t3_1gpet2y

Just had a bit of a wakeup call while out on my Freedare Saiga yesterday. I saw another e-bike rider wipe out after hitting a high speed around a corner, and it really got me thinking. I rarely go at max speeds. Is safe cycling more about the rider than the ride? I mean I have a 750w motor that can pull 28mph, what should I do about it? Are e-bikes overpowered nowadays?

<div class="md"><p>Just had a bit of a wakeup call while out on my Freedare Saiga yesterday. I saw another e-bike rider wipe out after hitting a high speed around a corner, and it really got me thinking. I rarely go at max speeds. Is safe cycling more about the rider than the ride? I mean I have a 750w motor that can pull 28mph, what should I do about it? Are e-bikes overpowered nowadays?</p>
</div>

How does the safety of regular bikes compare to the safety of e-bikes?

t3_1gpej4t

Hi folks,
I'm trying to use my red etap sram with mechanical disc brakes. I previously had the etap on a road bike with rim brakes. Now I am planning to use this shifters on a gravel bike with mechanical disc brakes. Anyone knows if this is possible and what type of disc brakes should I be installing as well as the disc brake profile? Thank you in advance.


<div class="md"><p>Hi folks,
I&#39;m trying to use my red etap sram with mechanical disc brakes. I previously had the etap on a road bike with rim brakes. Now I am planning to use this shifters on a gravel bike with mechanical disc brakes. Anyone knows if this is possible and what type of disc brakes should I be installing as well as the disc brake profile? Thank you in advance.</p>
</div>

Sram red etap shifters with mechanical disc brakea

t3_1gpec36

I am commuting and using a road bike in the city. All of these are about the same price on amazon. Is there any difference? They all have mips 

<div class="md"><p>I am commuting and using a road bike in the city. All of these are about the same price on amazon. Is there any difference? They all have mips </p>
</div>

Giro register vs isode vs source bike helmets

t3_1gpe32n

Secondo voi se non conferma l acquisto mi rimborsano dopo 24 ore??

<div class="md"><p>Secondo voi se non conferma l acquisto mi rimborsano dopo 24 ore??</p>
</div>

Ho acquistato su buycycle

t3_1gpcve5

Over the summer I purchased my first bike with my own money, and being a college student with a limited budget in the hunt for a gravel bike, I picked up a Salsa Journeyer Claris from a local bike shop. Nothing fancy by any means, but it was a big upgrade from my mountain bike, especially for riding longer distances on  quality gravel (mainly the Illinois Prarie Path). I really started getting into longer rides and faster speeds, breaking almost all of my Strava PRs, and having a blast. But as I get more and more knowledgeable into cycling, I worry that I made the wrong decision in going with a bike that has such relaxed geometry, especially with my plans to get on a training plan and purchase SPD pedals in the spring.

Should I look at selling my Salsa in favor of slight upgrade to a used road bike with wider tires?

<div class="md"><p>Over the summer I purchased my first bike with my own money, and being a college student with a limited budget in the hunt for a gravel bike, I picked up a Salsa Journeyer Claris from a local bike shop. Nothing fancy by any means, but it was a big upgrade from my mountain bike, especially for riding longer distances on  quality gravel (mainly the Illinois Prarie Path). I really started getting into longer rides and faster speeds, breaking almost all of my Strava PRs, and having a blast. But as I get more and more knowledgeable into cycling, I worry that I made the wrong decision in going with a bike that has such relaxed geometry, especially with my plans to get on a training plan and purchase SPD pedals in the spring.</p>

<p>Should I look at selling my Salsa in favor of slight upgrade to a used road bike with wider tires?</p>
</div>

Gravel Bike Regret

t3_1gpcfxq

I will be buying an SL8 and they offer size 54 and 56 and I am 5’11. We do not have a bike fitter here so is it safe to just follow S-Works recommendation size? Or are there 5’11 riders here using 54? Size 54 is $200 less with discount lol


Thanks!

<div class="md"><p>I will be buying an SL8 and they offer size 54 and 56 and I am 5’11. We do not have a bike fitter here so is it safe to just follow S-Works recommendation size? Or are there 5’11 riders here using 54? Size 54 is $200 less with discount lol</p>

<p>Thanks!</p>
</div>

SL8 size

t3_1gpc88k

Have my first triathalon next month, but also have some bicycle touring trips planned for early next year. 

Is it worth buying a road bike that can be "kinda good" at either endurance or triathalon, or should I just start out buying a TT bike then go in for a good endurance bike? Thanks!

<div class="md"><p>Have my first triathalon next month, but also have some bicycle touring trips planned for early next year. </p>

<p>Is it worth buying a road bike that can be &quot;kinda good&quot; at either endurance or triathalon, or should I just start out buying a TT bike then go in for a good endurance bike? Thanks!</p>
</div>

Road Bike vs TT vs Gravel Bike

t3_1gpc60t

<div class="md"><p>Is this a good buy?</p>
</div>

Giant Contend AR 4 for $500?

t3_1gpc4zi

An officer told me that if you are cycling on the road, and you come to an intersection, that you must dismount, and walk across the crosswalk. 

Has anyone every heard of ANY bylaw that says you can't ride a bicycle across an intersection? I'm not talking about going on the crosswalk. but traversing through the intersection just like any car would.  

<div class="md"><p>An officer told me that if you are cycling on the road, and you come to an intersection, that you must dismount, and walk across the crosswalk. </p>

<p>Has anyone every heard of ANY bylaw that says you can&#39;t ride a bicycle across an intersection? I&#39;m not talking about going on the crosswalk. but traversing through the intersection just like any car would.  </p>
</div>

regarding cycling on the road and intersections

t3_1gpbs26

I'm set to hit my goal of ending the year on a high note for me. In the past 3 years, I always had several months where I had very little or no riding, usually in the months when the weather becomes bad for riding. This year so far, I've averaged 600-700km per month and am able to ride nearly everyday. I invested in a smart trainer so I can still ride on days when the weather is bad. Even joined a couple of gravel races to motivate me to keep "training" everyday; one last May and another last October. Lost 20kg (44lbs) thanks to cycling. Now in the past couple weeks, I noticed that my quads are burning more when out riding. I initially thought I might be grinding a heavier gear, but when I check my cadence, I'm spinning my 'comfortable' cadence. I'm now thinking the quad burn is from my saddle being too low. My bike fit settings have not changed in the four years I've been cycling. Should I try a new bike fit or do I just need to "git gud" with my new found power?

<div class="md"><p>I&#39;m set to hit my goal of ending the year on a high note for me. In the past 3 years, I always had several months where I had very little or no riding, usually in the months when the weather becomes bad for riding. This year so far, I&#39;ve averaged 600-700km per month and am able to ride nearly everyday. I invested in a smart trainer so I can still ride on days when the weather is bad. Even joined a couple of gravel races to motivate me to keep &quot;training&quot; everyday; one last May and another last October. Lost 20kg (44lbs) thanks to cycling. Now in the past couple weeks, I noticed that my quads are burning more when out riding. I initially thought I might be grinding a heavier gear, but when I check my cadence, I&#39;m spinning my &#39;comfortable&#39; cadence. I&#39;m now thinking the quad burn is from my saddle being too low. My bike fit settings have not changed in the four years I&#39;ve been cycling. Should I try a new bike fit or do I just need to &quot;git gud&quot; with my new found power?</p>
</div>

Does bike fit change over time or just keep getting good? 

I typically cycle at the gym on the stationary bikes, and have always loved riding bikes. i want to get into the sport any tips like how much i should spend on a bike because i plan on getting a used one, or any good brands? 

COMPLETELY NEW 😂

<div class="md"><p>I typically cycle at the gym on the stationary bikes, and have always loved riding bikes. i want to get into the sport any tips like how much i should spend on a bike because i plan on getting a used one, or any good brands? </p>

<p>COMPLETELY NEW 😂</p>
</div>

i want to get into road cycling

I have a Felt Broam 60 gravel bike and a used Rock n Roll kinetic trainer. The quick release skewer it came with does not appear to work with my bike. Does anyone know what I need to buy in order to attach my bike to the trainer? 

https://www.feltbicycles.com/en-us/bikes/gravel-adventurebikes/broam-adventure/broam-60.color.000000.html

<div class="md"><p>I have a Felt Broam 60 gravel bike and a used Rock n Roll kinetic trainer. The quick release skewer it came with does not appear to work with my bike. Does anyone know what I need to buy in order to attach my bike to the trainer? </p>

<p><a href="https://www.feltbicycles.com/en-us/bikes/gravel-adventurebikes/broam-adventure/broam-60.color.000000.html">https://www.feltbicycles.com/en-us/bikes/gravel-adventurebikes/broam-adventure/broam-60.color.000000.html</a></p>
</div>

How to set up trainer?

I just bought a frame that I need built up. For anyone who has had a bike built did you buy all components yourself or did the shop/builder buy everything for you?  I’m trying to keep the cost down and find stuff on sale but it’s getting a little overwhelming with options.

<div class="md"><p>I just bought a frame that I need built up. For anyone who has had a bike built did you buy all components yourself or did the shop/builder buy everything for you?  I’m trying to keep the cost down and find stuff on sale but it’s getting a little overwhelming with options.</p>
</div>

Building a bike tips?

Hey guys,

Have a new sram Force dual sided power meter and the readings seem to be consistently 10-15% below where my old single-side SRAM Rival power meter was at. I’ve tried doing the “Set Zero” in the AXS app but the values are always negative and have negative torque offset. Is this normal? 

Readings from the AXS app:

Current Zero Offset: -168
Torque Offset: -5.25 Nm

<div class="md"><p>Hey guys,</p>

<p>Have a new sram Force dual sided power meter and the readings seem to be consistently 10-15% below where my old single-side SRAM Rival power meter was at. I’ve tried doing the “Set Zero” in the AXS app but the values are always negative and have negative torque offset. Is this normal? </p>

<p>Readings from the AXS app:</p>

<p>Current Zero Offset: -168
Torque Offset: -5.25 Nm</p>
</div>

SRAM Power Meter Reading Correctly? 

Hello everyone,
I got a new lock for my bike less than one week ago. It was fine, if short. Then yesterday I entered the combination and it didn't open. I've tried several angles of opening, slightly misaligning the numbers, using the default combination, everything I can think of. Sadly all the videos and websites available are how to open without the combination, I giess for all the people who want to steal bikes, but there is no information for someone like me who wants to use my own bike. Any tips on how to open a stuck lock? Or, if not, on how to cut the damn thing?

For some reason Reddit doesn't allow me to post pictures but this link should show it: https://thumbnail8.coupangcdn.com/thumbnails/remote/492x492ex/image/1025_amir_coupang_oct_80k/2109/2ace6927ef0c82990cc55c4fc1225229d0838e2712ca5a51e48ff5c15eeb.jpg

<div class="md"><p>Hello everyone,
I got a new lock for my bike less than one week ago. It was fine, if short. Then yesterday I entered the combination and it didn&#39;t open. I&#39;ve tried several angles of opening, slightly misaligning the numbers, using the default combination, everything I can think of. Sadly all the videos and websites available are how to open without the combination, I giess for all the people who want to steal bikes, but there is no information for someone like me who wants to use my own bike. Any tips on how to open a stuck lock? Or, if not, on how to cut the damn thing?</p>

<p>For some reason Reddit doesn&#39;t allow me to post pictures but this link should show it: <a href="https://thumbnail8.coupangcdn.com/thumbnails/remote/492x492ex/image/1025_amir_coupang_oct_80k/2109/2ace6927ef0c82990cc55c4fc1225229d0838e2712ca5a51e48ff5c15eeb.jpg">https://thumbnail8.coupangcdn.com/thumbnails/remote/492x492ex/image/1025_amir_coupang_oct_80k/2109/2ace6927ef0c82990cc55c4fc1225229d0838e2712ca5a51e48ff5c15eeb.jpg</a></p>
</div>

Bike lock stuck

As per my previous post I have a Cannondale R2000si that needs some replacing of parts, could someone please tell me a middle chainring that is compatible with an original r200si? I am having trouble finding something that is exactly 42 teeth for a 9 speed and I am not sure if I could just change it for a different tooth count. Any help is appreciated thank you. The outer ring of the triple and the inner don’t need to be replaced because it seems like the previous owner literally never used them, they didn’t even have any dirt on them when he gave me it. The middle one was coated. 

<div class="md"><p>As per my previous post I have a Cannondale R2000si that needs some replacing of parts, could someone please tell me a middle chainring that is compatible with an original r200si? I am having trouble finding something that is exactly 42 teeth for a 9 speed and I am not sure if I could just change it for a different tooth count. Any help is appreciated thank you. The outer ring of the triple and the inner don’t need to be replaced because it seems like the previous owner literally never used them, they didn’t even have any dirt on them when he gave me it. The middle one was coated. </p>
</div>

Please help with chainring choice 

My partner rides primarily on his trainer these days. With both his birthday and Christmas coming up, I’m looking for neat gift ideas that would improve his set up/experience. He uses his laptop to run Zwift.

<div class="md"><p>My partner rides primarily on his trainer these days. With both his birthday and Christmas coming up, I’m looking for neat gift ideas that would improve his set up/experience. He uses his laptop to run Zwift.</p>
</div>

Gift Idea for Trainer Riding

I’m  about 6.05” with a 34” inseam. I’m looking at the Canyon Ultimate CF SLX 8 and was leaning towards a medium. I currently ride a medium trek madone 56cm with a 100mm stem. 

Since the cockpit sucks (cp0018, should I go with a size large to increase reach and compensate for the stock 80mm stem? 

Thanks so much!! 

<div class="md"><p>I’m  about 6.05” with a 34” inseam. I’m looking at the Canyon Ultimate CF SLX 8 and was leaning towards a medium. I currently ride a medium trek madone 56cm with a 100mm stem. </p>

<p>Since the cockpit sucks (cp0018, should I go with a size large to increase reach and compensate for the stock 80mm stem? </p>

<p>Thanks so much!! </p>
</div>

Canyon Sizing Help

Hi all,

Over the summer I transitioned from a greased chain to waxed. I bought a brand new wax chain from the local bike shop and I’ve been very happy. 

My question is how often to reapply wax now that I’m inside for the season. I do about 100 to 120 Zwift miles per week, and that takes me about six hours. The bottle says I’m good for 180 miles, but I don’t know if that changes because I’m inside.

Right now I’m using UFO drip and when that’s gone, I’m gonna switch to super secret.  

Thanks in advance! 

<div class="md"><p>Hi all,</p>

<p>Over the summer I transitioned from a greased chain to waxed. I bought a brand new wax chain from the local bike shop and I’ve been very happy. </p>

<p>My question is how often to reapply wax now that I’m inside for the season. I do about 100 to 120 Zwift miles per week, and that takes me about six hours. The bottle says I’m good for 180 miles, but I don’t know if that changes because I’m inside.</p>

<p>Right now I’m using UFO drip and when that’s gone, I’m gonna switch to super secret.  </p>

<p>Thanks in advance! </p>
</div>

Rewaxing on the trainer

Found a nice frame set online in the UK. Only available there. Are there differences in frames, threading, imperial vs metric between US UK

<div class="md"><p>Found a nice frame set online in the UK. Only available there. Are there differences in frames, threading, imperial vs metric between US UK</p>
</div>

Buying a Specialized frame set in UK as a American

I am a total newbie to cycling, and planning to do a 70.3 in June.

I’m debating between buying a used Cannondale CAAD9-5 OR a Cannondale CAAD10. Would love everyone’s opinion here at which one is better (keep in mind I’m new to cycling and have really no clue what is what!) info on both bikes below. 

CAAD9
2009 Cannondale CAAD9 5 54CM road bike in like new condition, very little miles.

It has a CAAD9 aluminum frame with Ultra carbon fork, Shimano [hidden information] speed components with a 50/34 Ultegra compact crankset and 11-28 cassette, Tektro R580 brakes, and Shimano WH-RS10 wheels.

Still has the original tires, handlebar tape and saddle!
$625

CAAD10
Size 54 Dura Ace mechanical shifters and rim brakes. Thompson seat post. You can choose one of two sets of wheels. And I have multiple seats to choose from. 
$750

<div class="md"><p>I am a total newbie to cycling, and planning to do a 70.3 in June.</p>

<p>I’m debating between buying a used Cannondale CAAD9-5 OR a Cannondale CAAD10. Would love everyone’s opinion here at which one is better (keep in mind I’m new to cycling and have really no clue what is what!) info on both bikes below. </p>

<p>CAAD9
2009 Cannondale CAAD9 5 54CM road bike in like new condition, very little miles.</p>

<p>It has a CAAD9 aluminum frame with Ultra carbon fork, Shimano [hidden information] speed components with a 50/34 Ultegra compact crankset and 11-28 cassette, Tektro R580 brakes, and Shimano WH-RS10 wheels.</p>

<p>Still has the original tires, handlebar tape and saddle!
$625</p>

<p>CAAD10
Size 54 Dura Ace mechanical shifters and rim brakes. Thompson seat post. You can choose one of two sets of wheels. And I have multiple seats to choose from. 
$750</p>
</div>

Cannondale CAAD9-5 vs CAAD10

I just got back on the road a year ago, after being away from cycling for many years.  I've been training for a century since the spring and was probably ready to go for it 6 weeks ago.  But, I had some scheduling challenges which required me to put it off for a bit.  The day started cold (30 degrees) and the wind picked up a couple hours in (5 - 7 mph, with gusts to 15 - 20 mph).  I had my first flat of the year (I'm running Conti GP5Ks and TPU tubes, which are awesome, BTW) but was able to get back on the road pretty quick.  I'm 58 years old and the accomplishment feels great!

<div class="md"><p>I just got back on the road a year ago, after being away from cycling for many years.  I&#39;ve been training for a century since the spring and was probably ready to go for it 6 weeks ago.  But, I had some scheduling challenges which required me to put it off for a bit.  The day started cold (30 degrees) and the wind picked up a couple hours in (5 - 7 mph, with gusts to 15 - 20 mph).  I had my first flat of the year (I&#39;m running Conti GP5Ks and TPU tubes, which are awesome, BTW) but was able to get back on the road pretty quick.  I&#39;m 58 years old and the accomplishment feels great!</p>
</div>

Yesterday, I completed my first imperial century in more than 40 years!

Looking for something waterproof and fairly large in space. Transporting items like laptop, clothes, books, locks, and sometimes some electronic equipment like video game consoles (yes aware of the risk of it being in there)

<div class="md"><p>Looking for something waterproof and fairly large in space. Transporting items like laptop, clothes, books, locks, and sometimes some electronic equipment like video game consoles (yes aware of the risk of it being in there)</p>
</div>

Recs on Panniers that double as a backpack?

The other night I was riding home along a kinda lit bike path when a raccoon (I think) bolted from its hiding spot in the bushes. I'm not sure if I hit it, it definitely scared the bejeezus out of me, I went down on my left side. The bike was fine, I got some scabs, but my months old BBB rain booties have two holes. I first covered them with duct tape but it came off rather quickly. I'd like to repair them rather than replace and save myself another $60.

<div class="md"><p>The other night I was riding home along a kinda lit bike path when a raccoon (I think) bolted from its hiding spot in the bushes. I&#39;m not sure if I hit it, it definitely scared the bejeezus out of me, I went down on my left side. The bike was fine, I got some scabs, but my months old BBB rain booties have two holes. I first covered them with duct tape but it came off rather quickly. I&#39;d like to repair them rather than replace and save myself another $60.</p>
</div>

Repairing BBB Booties

Buying a Kona Rove LTD frame. What's the absolute best bang-for-your-buck spec I could do without passing the 1500 dollar mark (at most)? Could I get everything under 350 dollars? 250? Open to used parts, too

<div class="md"><p>Buying a Kona Rove LTD frame. What&#39;s the absolute best bang-for-your-buck spec I could do without passing the 1500 dollar mark (at most)? Could I get everything under 350 dollars? 250? Open to used parts, too</p>
</div>

If you spent $850 on a frame, how much would it cost to make a complete drop bar gravel bike?

I started having some knee pain this winter, but I'm not terribly worried because I'm fairly young. But that got me thinking, the main reason I'd permanently stop riding would be if my knees get screwed up somehow. 

What are you guys doing to keep your knees and joints healthy so you don't get bad knees when you're older? For older riders, what did you do to make sure your knees aren't hurting when you ride?

Lots of calcium? Keeping them warm?

<div class="md"><p>I started having some knee pain this winter, but I&#39;m not terribly worried because I&#39;m fairly young. But that got me thinking, the main reason I&#39;d permanently stop riding would be if my knees get screwed up somehow. </p>

<p>What are you guys doing to keep your knees and joints healthy so you don&#39;t get bad knees when you&#39;re older? For older riders, what did you do to make sure your knees aren&#39;t hurting when you ride?</p>

<p>Lots of calcium? Keeping them warm?</p>
</div>

What do you guys do to keep your knees healthy?

Is it just due to upping the cadence since the torque on the pedals is about the same for  amateur or pro. thnx

<div class="md"><p>Is it just due to upping the cadence since the torque on the pedals is about the same for  amateur or pro. thnx</p>
</div>

How Do the Pros Generate Those Incredible Power Numbers ?

I'd like to put a rear mudguard on my Digger. It came with 2 bosses on the seat stays across which I presume I need to attach a stay to which I can attach a mudguard. Has anyone done this, or a similar exercise? I'd like to know which mudguard is compatible (I've heard RockShox) and where/how I source the stay. Many thanks.

<div class="md"><p>I&#39;d like to put a rear mudguard on my Digger. It came with 2 bosses on the seat stays across which I presume I need to attach a stay to which I can attach a mudguard. Has anyone done this, or a similar exercise? I&#39;d like to know which mudguard is compatible (I&#39;ve heard RockShox) and where/how I source the stay. Many thanks.</p>
</div>

Rear mudguard for nukeproof Digger?

Hey biking enthusiasts! I'm in the market for a new road bike under $2500 . I had Specialized Allez, now its time to upgrade. My goals is to go for longer distances, mainly ride on Paved roads and bike trails, thinking about Endurance Road Bike. Any recommendations? Considerations:. Thanks for your suggestions!

<div class="md"><p>Hey biking enthusiasts! I&#39;m in the market for a new road bike under $2500 . I had Specialized Allez, now its time to upgrade. My goals is to go for longer distances, mainly ride on Paved roads and bike trails, thinking about Endurance Road Bike. Any recommendations? Considerations:. Thanks for your suggestions!</p>
</div>

Bike Suggestion

So... close to a year and I've dropped 10kg/1.5stone and doubled w/kg with an increase in FTP (data below in image).

[https://imgur.com/a/dIMfI9c](https://imgur.com/a/dIMfI9c)

I've noticed especially with ZWIFTing that my peak power output of 1000w+ even for a 5 or 10 second spurt is now around 800w range.

My ideal is to get into the 4w/kg range with an FTP of 250

What can I do to start building muscle in the legs, what routines can be performed, and what cadence.

Appreciate the support and guidance.

<div class="md"><p>So... close to a year and I&#39;ve dropped 10kg/1.5stone and doubled w/kg with an increase in FTP (data below in image).</p>

<p><a href="https://imgur.com/a/dIMfI9c">https://imgur.com/a/dIMfI9c</a></p>

<p>I&#39;ve noticed especially with ZWIFTing that my peak power output of 1000w+ even for a 5 or 10 second spurt is now around 800w range.</p>

<p>My ideal is to get into the 4w/kg range with an FTP of 250</p>

<p>What can I do to start building muscle in the legs, what routines can be performed, and what cadence.</p>

<p>Appreciate the support and guidance.</p>
</div>