/r/habitdesign

Photograph via snooOG

We program our brains through the only way possible: habit design! Through creating tiny, easy-to-set habits, we work our way towards living our best lives.

Habit design is the art of shaping our lives through one, powerful method: designing and executing successful habits. Most of the things we do every day (good or bad) are habits. Those habits are shapes by architecture, products, and even our thoughts. This subreddit is a place for discussing habits that work, habits that are difficult, and strategies for designing better habits.

Rules

  • Please ensure your post is appropriate to the sub!

  • The occasional self-authored or self-promoting post is okay, but please exercise restraint. Please keep in mind Reddit's Spam Guidelines when posting.

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The Habit Network

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/r/habitdesign

756 Subscribers

1

Your voice matters: Take our survey to improve habit apps for healthier living! 📱💡

Hello habitdesign members! 👋

Are you someone who has taken on the challenge of forming healthy habits, either with or without the support of habit apps? Your insights are incredibly valuable!

I'm conducting a survey for my master's thesis to investigate users’ preferences for habit app features. Whether you're a seasoned habit former or just starting, your experiences can contribute to the development of future habit apps.

⏱️ Duration: Approx. 10-15 minutes
🎯 Requirements: Being fluent in English, 18 years or older & experienced in habit formation

To participate, please click on the link below:
https://bildungsportal.sachsen.de/umfragen/limesurvey/index.php/147638?lang=en

Thank you for being a part of this exciting research journey! 🚀 Your insights make a difference!

Best,
Michaela

0 Comments
2024/03/24
14:55 UTC

1

Research on Emotional Experiences and their Association with Habitual Behaviors

Hi Everyone,

I'm conducting a study on Emotional Experiences and their Association with Habitual Behaviors. If you are 18 or above and interested in participating, please click the link below:

https://forms.office.com/r/QzRcFqiMDb

0 Comments
2024/01/11
00:12 UTC

1

Anyone in?

Hey guys!

I and my friend are currently working on an app that helps you to build habits. We will use 4 different techniques such as finding your purpose, action planning, accountability and reward which will help change your behaviour. You can choose your individual habit, but we mainly focus on:

  • meditation
  • exercise
  • no alcohol
  • wake up early
  • read

We first want to do MVP testing and it would help a lot if some of you could maybe try it out in the testing stage and give us feedback so we don't waste time building it haha

This is a non-commercial idea and we are not planning to make money from it, we just want to create something cool that people can actually benefit from!

If you are down you can shoot me a message or use this link :) https://forms.gle/PcmVZvtT4SVo2Peu9

(Lmk what you think or if you have any other ideas that you would like to see)

0 Comments
2023/05/30
09:59 UTC

2

How to OVERCOME your Lizard Brain || Overcome procrastination

0 Comments
2022/08/14
04:40 UTC

1

BELIEVE IN YOURSELF | Best Motivational Speech 2021

0 Comments
2021/05/07
05:58 UTC

1

FIND YOUR PASSION| Best Motivational Speech 2021

0 Comments
2021/05/05
10:53 UTC

1

GO HUNT YOUR DREAM | Powerful Inspirational Speech 2021

0 Comments
2021/05/01
08:54 UTC

1

STOP BEING LAZY | Powerful Inspirational Speech 2021

0 Comments
2021/04/30
09:21 UTC

1

WORK HARD | DREAM BIG | Powerful Motivational Speech by Elon Musk 2021

0 Comments
2021/04/29
15:50 UTC

1

Are you interested in following a plant-based diet but finding the transition difficult?

If so, you might be interested in testing our Behavior Coder™ prototype.

Follow the link below and answer a few quick questions to make sure, if you do go ahead as a tester, we won't be wasting your time.

Check it out!

0 Comments
2021/04/29
07:52 UTC

1

FINISH WHAT YOU STARTED | Powerful Inspirational Speech 2021

0 Comments
2021/04/16
16:03 UTC

0

KEEP FIGHTING | Best Motivational Speech 2021

0 Comments
2021/04/10
12:28 UTC

1

FEAR NO ONE MOTIVATION | Powerful Inspirational Speech 2021

0 Comments
2021/04/08
21:30 UTC

1

DISCIPLINE IS EVERYTHING MOTIVATION | Powerful Inspirational Speech 2021

0 Comments
2021/04/07
21:25 UTC

2

WORK LIKE HELL | WORK YOUR HARDEST | Motivational Speech 2021

0 Comments
2021/03/29
14:56 UTC

2

FAIL BIG | DON'T GIVE UP | Denzel Washington - Motivational Speech 2021

0 Comments
2021/03/23
17:15 UTC

5

What I learned from Matt D'Avella (building habits)

0 Comments
2021/03/22
13:06 UTC

2

LISTEN TO THIS EVERY MORNING | Morning Motivation - Inspirational Speech by OPRAH WINFREY 2021

0 Comments
2021/03/20
22:23 UTC

1

WORK LIKE HELL | STARVE FOR SUCCESS | Dwayne Johnson 'The Rock' - Motivational Speech 2021

0 Comments
2021/03/18
23:57 UTC

2

LISTEN TO THIS EVERY MORNING | Morning Motivation - Inspirational Speech by MICHELLE OBAMA 2021

0 Comments
2021/03/10
21:33 UTC

2

WORK LIKE HELL | PROVE THEM WRONG | Arnold Schwarzenegger - Motivational Speech 2021

1 Comment
2021/03/08
21:04 UTC

2

KEEP WORKING ON YOUR DREAMS | Motivational Speech 2021

0 Comments
2021/03/06
14:33 UTC

1

WORK LIKE HELL - TAKE RISKS - Inspirational Speech by Elon Musk

0 Comments
2021/02/28
02:54 UTC

1

The habit of feeling happy before you get up

1 Comment
2021/02/02
20:49 UTC

0

WHEN LIFE BREAKS YOU - DON'T GIVE UP- Motivational Speech 2021

0 Comments
2021/01/30
23:41 UTC

1

MAKE AN IMPACT - GIVE PEOPLE HOPE- Inspirational Speech by Rick Rigsby.

0 Comments
2021/01/01
16:43 UTC

2

LPT: When starting a new habit, use the "never leave out two days in a row" technique to make the habit stick

0 Comments
2021/01/01
13:41 UTC

0

NO PLAN B - DON'T BE AFRAID - Inspirational Speech By Arnold Schwarzenegger

0 Comments
2020/11/20
16:04 UTC

5

Why BAD HABITS are so EASY to pick up + Good Habits are so HARD to Ingrain Path of Least Resistance

0 Comments
2020/06/14
15:56 UTC

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