/r/HealthyFood
This subreddit is for sharing and civil discussion of specified food, akin to /r/food but for food which may have a more healthful composition. The focus should be solely on the specified food itself. It is not for posts with context involving broad food categories, general nutrition, diet, fitness, or health concerns. There are other subreddits and professionals whose purpose suits those topics.
To ensure quality content, spam and promotion are highly restricted in this sub
This subreddit is for sharing and civil discussion of specified food, akin to /r/food but for food which may have a more healthful composition. The focus should be solely on the specified food itself. It is not for posts with context involving broad food categories, general nutrition, diet, or health concerns. There are other subreddits and professionals whose purpose suits those topics.
To ensure quality content, spam and promotion are highly restricted in this sub
Subreddit Info and Rules
List of Related Subreddits
Nutrition Guide
Food Item Nutrition Data
Winter Recipe Calendar
The Picky Wiki
Monthly Under 400 Recipe Posts
Monthly Keto Recipe Posts
Monthly Veg'n Recipe Posts
See the subreddit rules post for a complete list of subreddit rules.
Related Subreddits
/r/Nutrition
/r/Dietetics
/r/Salads
/r/Cooking
/r/StudentFood
/r/Vegetarianism
/r/Veg
/r/VegRecipes
/r/WomensHealth
/r/Mens_Health
see our wiki page listing food related subreddits for many more links
For this topic | you might want to use |
---|---|
Supplements | /r/medicine |
Alternative health | /r/AlternativeHealth |
Exercise | /r/Exercise /r/LowImpact /r/Fitness or /r/Workout |
Reddit's Medical Information Disclaimer
The people you interact with here may or may NOT be medical professionals or nutrition experts. Opinions from anonymous people on the internet should be treated with extreme care. YOUR DOCTOR is the best first step when seeking expertise regarding your health.
/r/HealthyFood
The front page of this sub is for sharing posts of specific / specified food, akin to the food subreddit, but for food which may be considered to be more healthful. The focus is solely on the food, its ingredient and nutritional composition, noting any recipe changes made for macro / micro adjustment.
This pinned community post is, at this time, for anything that is not a meal share image post, and is especially meant for questions regarding general nutrition, diet, and other personal context related queries
Participants here should:
Participants here should not:
Please take giving health and diet advice seriously, be careful and appropriate about it
There is no singular magic diet for everyone on the planet. People have varying dietary needs / goals depending on physical condition, health issues, age, goals, and dietary and activity history. A 325 lb college freshman linebacker, an 85 lb underweight adult or pre-teen, and a diabetic have differing needs.
Avoid always scenarios, assumptions, and generalizations. Bashing on others demanding some macro / micro is all bad or all great for every person on the planet is unrealistic and not the way to discuss food nutritive content here.
Lastly and most important, for those seeking advice here about personal diet (and those trying to sneak in health concerns), proper and accurate advice involves;
Without these things, any of the blind advice you receive may not only be wrong, it can even be dangerous.
Please take your health and advice sources seriously
Getting obsessed with savoury oats! Thick cut cooked in Ramen broth with some almond milk and garlic to make it creamy. Tofu cooked in soy sauce for some saltiness.
One whole egg with 2 egg whites mixed with red and yellow bell pepper, spinach, mushroom and tomato. Oroweat protein bread with half an avocado and two Jimmy Dean turkey sausage links.
Served with a salad
The front page of this sub is for sharing posts of specific / specified food, akin to the food subreddit, but for food which may be considered to be more healthful. The focus is solely on the food, its ingredient and nutritional composition, noting any recipe changes made for macro / micro adjustment.
This pinned community post is, at this time, for anything that is not a meal share image post, and is especially meant for questions regarding general nutrition, diet, and other personal context related queries
Participants here should:
Participants here should not:
Please take giving health and diet advice seriously, be careful and appropriate about it
There is no singular magic diet for everyone on the planet. People have varying dietary needs / goals depending on physical condition, health issues, age, goals, and dietary and activity history. A 325 lb college freshman linebacker, an 85 lb underweight adult or pre-teen, and a diabetic have differing needs.
Avoid always scenarios, assumptions, and generalizations. Bashing on others demanding some macro / micro is all bad or all great for every person on the planet is unrealistic and not the way to discuss food nutritive content here.
Lastly and most important, for those seeking advice here about personal diet (and those trying to sneak in health concerns), proper and accurate advice involves;
Without these things, any of the blind advice you receive may not only be wrong, it can even be dangerous.
Please take your health and advice sources seriously
the sauce is just fat free milk, laughing cow cheese, and parm
Roasted sweet potatoes, roasted fingerling potatoes, steamed broccoli, avocado, yellow bell pepper, and grilled New York steak. The potatoes were roasted with olive oil, salt, and garlic.
First post here — just made myself Yogurt Parfait with mixed berried and almond flakes for dessert
Trying to start eating healthier and just wondering if this is a good start? Chicken sausages, grilled broccoli (no oil), half an apple, and a seeded flatbread.
Boiled eggs Protein loaf of bread A mix of cottage cheese, tuna and pickles Tomatoes for juiciness :)