/r/veg

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News that would be of interest to vegetarians and vegans ("veg*ns").

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/r/veg

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2

Milk Alternatives PLEASE UPDATE Discussion

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23 Comments
2023/12/09
01:29 UTC

1

Health-first veg: do you use coconut milk?

Dr Greger’s books have me thinking I need to rethink my saturated fat intake. My cholesrerol is on the high side despite being vegetarian for 19 years and being more health focused and WFPB-leaning the last couple years. But so many vegan and whole food focused recipes still use coconut milk. Do you cook with it? If not, ideas on substitutions?

5 Comments
2023/12/08
01:53 UTC

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