/r/StopDipping

Photograph via snooOG

Tired of the bad breath? The social stigma? The cost or always having a disgusting spit filled cup or bottle nearby? Throw away that can and move forward for a healthier and happier you.

This is a place for redditors to motivate each other to quit using smokeless tobacco. Come on in, share your success stories on quitting. be a mentor or come for help to quit yourself.

How long have you been quit? Use this Quit Calculator to figure out your day count and how much you've saved by quitting!

The network of self-improvement subreddits!

/r/stopdrinking

/r/stopgaming

/r/StopDipping

/r/OpiatesRecovery

/r/Health

/r/HealthProject

/r/GetMotivated

/r/Cancer

/r/leaves (quitting marijuana)

/r/NeedACoach

/r/affirmations

/r/nofap

Chains.cc For tracking your progress.

/r/StopDipping

1,515 Subscribers

2

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

1 Comment
2024/10/31
08:00 UTC

2

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

2 Comments
2024/10/30
08:00 UTC

2

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

2 Comments
2024/10/29
08:00 UTC

2

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

2 Comments
2024/10/28
08:00 UTC

2

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

2 Comments
2024/10/27
08:00 UTC

1

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

2 Comments
2024/10/26
08:00 UTC

1

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

2 Comments
2024/10/25
08:00 UTC

13

Over 5 days now, after 45 years of dipping snuff.

I decided it’s been long enough. Never had the desire to quit, but know that it’s not healthy. I don’t know if this is the right way, but I bought a big box of 4mg nicotine gum. I put one of those and one regular piece of gum in my mouth. I chew on it for about 20-30 chomps, and then put it between my cheek and gum. Pop it out and chew on it again for a few chomps and put it back. This seems to be the trick for me, and one 4mg piece seems to last a couple of hours. If I have the nicotine gum in, I have no urge. I plan on going to 2mg after I’m done with this box and chewing regular gum more as I ween off of this. I am glad I started this.

8 Comments
2024/10/24
19:51 UTC

3

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

3 Comments
2024/10/24
08:00 UTC

2

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

4 Comments
2024/10/23
08:00 UTC

2

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

3 Comments
2024/10/22
08:00 UTC

3

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

2 Comments
2024/10/21
08:00 UTC

3

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

3 Comments
2024/10/20
08:00 UTC

2

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

2 Comments
2024/10/19
08:00 UTC

4

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

3 Comments
2024/10/18
08:00 UTC

6

𝑿 - 𝑿𝑰𝑰𝑰 - 𝑴𝑴𝑿𝑿𝑰𝑰𝑰 - 371 days

Hello fam, it’s been over a year that I quit dipping and I’m elated. It hasn’t always been a smooth specially with the mood swings, lack of concentration, for some reason even lack of self confidence but in the end it’s all worth it.

This group has been incredibly supportive and posting here and being consistent helped me stay on track.

Please feel to reach out if you need additional support, I’m always happy to help.

4 Comments
2024/10/18
07:55 UTC

3

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

2 Comments
2024/10/17
08:00 UTC

1

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

2 Comments
2024/10/16
08:00 UTC

3

First 5 days are the hardest.

Today at 7 pm will be 39 days!

0 Comments
2024/10/15
16:51 UTC

3

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

2 Comments
2024/10/15
08:00 UTC

2

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

2 Comments
2024/10/14
08:00 UTC

2

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

3 Comments
2024/10/13
08:00 UTC

1

Months since real cravings

I feel like this needs to be one of those “praise reports” like you used to be able to open your local paper and find in the Classifieds. I thought I would never get past at least weekly cravings; but can report Thanks Be to God that my partnership with him in the matter finds me hardly EVER thinking about tobacco.

529 Days!

0 Comments
2024/10/13
07:00 UTC

2

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

4 Comments
2024/10/12
08:00 UTC

3

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

3 Comments
2024/10/11
08:00 UTC

2

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

2 Comments
2024/10/10
08:00 UTC

3

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

2 Comments
2024/10/09
08:00 UTC

2

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

2 Comments
2024/10/08
08:00 UTC

2

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

2 Comments
2024/10/07
08:00 UTC

2

"I'm not dipping today!" Roll Call

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

2 Comments
2024/10/06
08:00 UTC

Back To Top