Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

I started at 16 years old with Cope LC, I'm 43 now and a Grizzly red user. I'm just sick of it, and angry at the stupid decision to have started at all. I have dropped it cold turkey many times, my longest stint was 3 months, and was triggered by a road trip. I could have just bought a bag of sunflower seeds on that trip, but again made a stupid decision. This time, I'm taking advantage of my health insurance covering 100% of the process. My doctor has me on Varenicline, and today began my 3rd week, and first day of weaning myself off of the can. I had a dip on the way to work, and left the can at home. At 10:00, I was struggling, and decided to change my plan. I bought another can at lunch, and left it in the car all day. I figured that I would at least have to make myself work for it, and tried to keep it down to lunch and afternoon break, then the drive home. I'm somewhat concerned that the side effects of the medication aren't worth the results, and am worried that this is going to be just another one of those two day decisions that I don't need it. Sorry this was so long, I told myself I wouldn't tell my whole life story. Has anyone else gone the prescription route and been successful?

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

I’m trying to quit a 14 year habit of grizzly winter green pouches. So long story short I been on and off of it for the first 7 years of it, the last 7 years I’ve been into it worse than I ever have before. I have been going through a run a day for about 3 years now. And in the past 6-7 months I was also going through half a tin of zyn a day as well. As you can see was probably packing something majority of my day.

So about a week ago I said enough was enough, and said I need to quit. So I don’t think I could quit cold turkey, I’ve tried that before and failed after 5 days. So this time I have decided I will just use zyns. But the catch I would only use a zyn when I am feeling the craving super hard, if I don’t I can’t think straight and I feel so sluggish and I work in law enforcement so I need to be on point for safety measures.

So with this new methods I have been going through a tin of zyn every 5 days, however I’m still feeling like I am having withdrawals. Is that possible ?

For reference I was using 3 grizzly winter green pouches at a time and now I put in 1 6mg zyn when I feel the craving. I want to quit the zyn eventually too because after one week of no grizzly I already see the benefits of my dental hygiene. My teeth look better, I feel like things have better flavor than before as well.

I just need some motivation and tips on how to ween out the zyns too and when I should

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.

Say "I quit" to us. Say "I quit" to yourself.

Reminding yourself that you're quit each day will help keep you quit.

The only requirement to post roll is to be quit. Whether today is day 1 or day 20,001...we all walk the same path today.