/r/wrestling

Photograph via snooOG

A subreddit for Folkstyle, Freestyle and Greco-Roman Wrestling. All ages and levels are welcome.

  • Wrestling News

  • Up to Date Rankings

  • TrackWrestling

  • Team USA

  • Find a Tournament

  • Kolat (Technique Videos)

  • Welcome to /r/Wrestling, Reddit's home for amateur wrestling!

    Select Flair

    /r/wrestling FAQ

    r/wrestling welcome 2018-2019

    r/wrestling fantasy: Conference Championships

    RELATED SUBREDDITS

    /r/RealWrestlingGifs

    /r/MMA

    /r/BJJ

    /r/Judo

    /r/MuayThai

    /r/MartialArts

    /r/cuttingweight


    SUBREDDIT RULES

    1. No non-amateur wrestling-related posts. This prohibits posts based on combat of all kinds, including WWE, MMA, UFC, 'professional' bouts, fighting (including schoolyard fights, streetfights, etc.), and animal combat. Offenses of this rule are subject to ban, as this is specifically mentioned before posting! Click here for more clarification.

    2. Don't be a jerk! This sub's goal is to be a place of wrestling discussion and support. We want to grow the sport of wrestling! Telling beginners "you suck" or being rude to outsiders/those not familiar with wrestling will not accomplish that goal. Feel free to joke and have fun, but know where the line is. Don't be derogatory— everyone here is human. Repeat offenders of this rule will be subject to ban. No racist, misogynist, homophobic or otherwise offensive material will not be tolerated.

    3. No politics. Avoid all political/religious discussion or threads unless it's directly related to wrestling - and keep it civil!

    4. Memes restricted to weekdays ONLY (Monday-Friday, based on US days). Those posted on weekends are subject to removal. This rule is currently under review for tweaking to ensure discussion and wrestling news are prioritized.

    5. This is not a medical forum. If you have something you are concerned about, please consult a medical professional. Medical discussion can happen in the Weekly Health Discussion Thread, including advice on weight management, injuries, and infections. All personal health-related threads (i.e. not injury news about a well-known wrestler) should stay within the weekly health thread, and self-posts on these topics will be removed.


    2024 Team Standings

    Place Team Pts
    1 Penn State Penn State Nittany Lions 172.5
    2 Cornell Cornell Big Red 72.5
    3 Michigan Michigan Wolverines 71
    4 Iowa State Iowa State Cyclones 68.5
    5 Iowa Iowa Hawkeyes 67
    6 Arizona State Arizona State Sun Devils 64.5
    7 Virginia Tech Virginia Tech Hokies 64
    8 Ohio State Ohio State 62
    9 Nebraska Nebraska Corn Huskers 60.5
    10 Oklahoma State Oklahoma State Cowboys 56

    2024 NCAA Champions

    Weight Team Wrestler
    125 Arizona State Richard Figueroa
    133 Cornell Vito Arujau
    141 Ohio State Jesse Mendez
    149 Virginia Tech Caleb Henson
    157 Penn State Levi Haines
    165 Iowa State David Carr
    174 Penn State Carter Starocci
    184 Northern Iowa Parker Keckeisen
    197 Penn State Aaron Brooks
    285 Penn State Greg Kerkvliet

    /r/wrestling

    166,321 Subscribers

    3 Comments
    2024/10/31
    21:06 UTC

    3

    Spencer Lee .vs. Masanosuke Ono

    I would love to see this match. Who do you guys think would win in a freestyle match.

    3 Comments
    2024/10/31
    20:19 UTC

    3

    Is JB still in the tournament or was he eliminated?

    3 Comments
    2024/10/31
    20:15 UTC

    1

    Germany or Serbia?

    Hello everyone,

    I am considering moving to Europe for career/financial reason and was curious if anyone had the expertise or knowledge to tell me which country has the better wrestling scene between Germany and Serbia?

    I understand Servia is much closer to countries like Turkey Armenia Georgia etc which are all wrestling powerhouses but was curious what the infrastructure for coaching and training is like in Serbia specifically.

    I have been to Germany once before for training and I feel I have a decent idea what the developmental stream is like and the government support for wrestling, but having never been to Serbia I cannot compare the two.

    Any advice is appreciated!

    1 Comment
    2024/10/31
    18:50 UTC

    1

    so anxious

    first year. im was oringally going to wreslte girls 190 but ive been going to open mats and i relaized im slow snd its hard for me to feel comfortable wrestling at this weight the season starts Nov 11th and first meet is Nov 27 I can make weight by then forsure for 170 but i dont know if it will be a good decison because ill be dehydrated and tired and that is less than a month i dont know how to approach my coaches about this

    1 Comment
    2024/10/31
    18:49 UTC

    59

    Taylor beats Ghasempour 6-2 for bronze

    16 Comments
    2024/10/31
    18:47 UTC

    2

    How to pace myself in a match

    I've heard lot of people say you should always be looking to score points and be aggressive the entire match, but on the other hand there's a lot of international wrestlers who are more conservative and only attack if/when they need to.

    An example of this I believe is Sidakov, which is why he has so many close matches (correct me if I'm wrong).

    I think the same could be said for Ghasempour vs Sadulaev compared to Taylor vs Sadulaev. Ghasempour looked more "conservative" and had a closer match with (and almost beat) Sadulaev compared to Taylor, who took a lot of shots and got countered.

    Was just curious what are your thoughts on what approach is better, or if it varies by match. Id appreciate your thoughts and feedback!

    3 Comments
    2024/10/31
    18:27 UTC

    1

    Losing passion

    I'm at a crossroads here and just don't know what to do…

    Here is where the story starts:

    I wrestled since I could basically walk and didn't do much high level competition stuff in the K-6 years of my life simply because my father didn't believe in doing all that because he didn't want to burn me out. This proved to be smart as many kids that did do that fizzled out and I didn't.

    My HS career I made varsity 7-12 making state once wrestling at a variety of different weights.

    7-106 8-113 9-126 10-145 11-132 12-139

    Each year I cut weight to make it minus 7th and 10th grade. Ranging from 10 pound cuts to 20 pound cuts. And after awhile people knew me and recognized me and supported me. And after a state entrance via individual and team I had accomplished everything I wanted to get done.

    Now there's the problem:

    I signed with a juco college to get a feel for college and didn't imagine my cut would be that bad. Fast forward to pre summer, I was shipped to basic training weighing around 150 planning to wrestle 133. Post basic I was then 170. I told my coach I'd still try and I felt motivated to do so. Present day, I weigh 143.5 as of writing this. After losing all that weight I told my coach it's going to be 141 or 149 because I can't do that and even 141 is pushing it for me. He insisted I'd be better at that weight so I'm still trying to make that weight. After today, I just don't feel the passion and drive that I once felt in highschool to do better. I don't feel the need to try so hard and be the best. I'm not sure if it's the weight cutting that finally got to me or what but I just don't feel it.

    I stand at 5 foot 4 by the way

    Any help and or advice is appreciated

    1 Comment
    2024/10/31
    00:20 UTC

    1

    Looking for tips/advice for the upcoming Highschool wrestling season

    I am currently a sophomore in high school and last year I wrestled too. I have basics down but I feel like my skills are lacking. I’m a short, chubby, Mexican dude and despite weight classes I feel undersized. I do intend to cut to a healthier weight but currently I wrestle 190 at 5’2. Last year I didn’t win a single match and I want to work on being better. I would love any advice on cutting weight healthily and or techniques that might help me during the season. I want to win a match this year and I would love any advice available.

    1 Comment
    2024/10/31
    03:28 UTC

    1

    That U23 world medal upgrade for Arslan Bagaev

    0 Comments
    2024/10/31
    07:33 UTC

    20

    Masanosuke Ono: World Championship Finals Highlights

    5 Comments
    2024/10/31
    17:35 UTC

    35

    David Taylor beats everybody and faces Ghasempoor

    Who do you think will win?

    10 Comments
    2024/10/31
    16:43 UTC

    0

    Want to start training

    Hey all, for context I started training jiu jitsu and kickboxing this summer and I am training to compete in MMA. I want to learn wrestling but unfortunately where I live there is nowhere to learn it. Is there any good websites or YouTube channels or anything I can do to really learn high level wrestling remotely?

    5 Comments
    2024/10/31
    16:29 UTC

    4

    Best takedown to get a leg lace

    I know that you can get a leg lace from almost every takedown position.But which one has the highest entry rate to the leg lace.

    10 Comments
    2024/10/31
    12:26 UTC

    11

    Non-Olympic Senior Worlds: Day 4 Talk

    Last one!

    11am - 12:30pm ET

    Repechage: Men’s freestyle 61 kg, 70 kg, 79 kg, 92 kg

    1pm - 2:30pm ET

    Medal matches: Men’s freestyle 61 kg, 70 kg, 79 kg, 92 kg

    Brackets/Streaming

    FloArena

    UWW

    Event schedule

    Schedule of all weight classes and styles - times are ET +5

    Thanks to Once_Ippon_A_Time for doing the U23s threads!

    17 Comments
    2024/10/31
    10:14 UTC

    3

    Freestyle - escapes

    In Freestyle if a player gets taken down and goes to their belly to prevent the fall, is there any incentive in the rules for him/her to build up to a tripod stance to aim to get back to feet, in the same way as in Follstyle? Or is it preferable to stay flat and wait to get reset ?

    12 Comments
    2024/10/31
    08:35 UTC

    7

    How do I cut weight?

    The concept isn't new to me prior to joining my team but now that I'm actually here, it feels intimidating thinking of losing the pounds. As when MY coach talks about when HE was in high school, he'd see his friends spit in bottles and eat low cal foods.

    For ref I'm 5'2 ans I'm kinda embarrassed. A little of the heavy side so I wanna come here for help Genuinely asking

    22 Comments
    2024/10/31
    07:48 UTC

    3

    Youth wrestling coach here. Looking for wrestling YouTubers to share with my middle schoolers

    The kids love that YouTube. What are some good wrestling youtube channels that I can share with my middle school girls and boys teams? I follow Cayden Henschel who I think has great content. Any others that y’all know of? Thanks

    7 Comments
    2024/10/31
    04:03 UTC

    2

    Tips for short wrestler

    I’m going into my second year wrestling and despite being the same weight class I feel undersized. I wrestle 190 at 5’2 is there any tips? What techniques and/or moves would be beneficial to learn?

    6 Comments
    2024/10/31
    03:51 UTC

    5

    Knowing when you’re too far or too close

    Hello beginner folkstyle wrestler here, I’ve noticed whenever I shoot my double. I’m either too close or I’m too far away from them. Is there anything that I use to know the correct distance on where to shoot.

    6 Comments
    2024/10/31
    01:53 UTC

    1

    More beneficial

    I am 15,157,6'4 and it's my first year doing wrestling and I don't know if it would be better to stay at my current weight but not make varsity(the other 157 is a tank) or try to bulk up to around 165(another first year).

    5 Comments
    2024/10/31
    01:29 UTC

    1

    Film recommendation for powerhalf w/ legs?

    Currently the ones I watch for this stuff are Zain rethorford and Ethan Lizak. Who else is out there I could watch. Or learn from?

    4 Comments
    2024/10/31
    01:22 UTC

    5

    Can we admit...

    The system in which America produces international wrestlers is outdated and flawed?

    I'm may get donw-voted to hell for this but it need ot be discussed.

    25 Comments
    2024/10/31
    00:06 UTC

    1

    Wrestling injury

    Hi! It’s my 2nd season wrestling, first day of preseason. My problem is that I get so focused in wrestling, for example in lives when Im on top or bottom I feel like i am being almost frantic, like high on adrenaline, trying my hardest to like escape or keep them down which resulted in different ligaments of both leg feeling off when I extend and pull up. How do I gain awareness and stop being so focused that I injure myself.

    3 Comments
    2024/10/30
    23:44 UTC

    85

    Wtf is going on with these Japanese wrestlers going crazy

    Jus saw vito get teched, another Japanese wrestler destroying a top US wrestler..

    33 Comments
    2024/10/30
    23:31 UTC

    0

    How to hit any moves involving wrist or arm control when we spar at the very end of practice and no one can hold on to eachother due to the sweat?

    I’m a complete beginner. We were learning some arm throws, which worked wonderful during the drills, but when we spar and I try to hit said moves, my hands slip and I can’t hold a grip… I have very small hands for a male, but strong grip due to rock climbing. I can’t seem to hold a grip😭.

    4 Comments
    2024/10/30
    23:31 UTC

    1

    Turtling up

    Hello beginner folkstyle wrestler here, I’m wondering if whenever someone turtle up; like flat on their back and hiding their wrists. What exactly can I do? I get that they’re stalling but during practices some of the other beginners dont get that and even when I remind them they’re still doing it. So I’m just wondering if there’s anything at all to get to the pin from there.

    9 Comments
    2024/10/30
    22:35 UTC

    7 Comments
    2024/10/30
    22:02 UTC

    Back To Top