/r/bjj

Photograph via //r/bjj

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.

Welcome to /R/BJJ

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.

If you come across a post which you believe has incredible content and lively discussion, vote for it to become a "Featured Post" by writing FeatureMe in a comment.

Posting Rules

  1. Follow the rules of reddit and use reddiquette. Be civil in submissions and comments.
  2. No reposts or low-effort content. Utilize our community-curated BJJ FAQ wiki and use the search function before posting. People who are thinking about training or have been training for fewer than 6 months should look at the BJJ FAQ wiki and use the search function. If that doesn't answer your question, please post in Fundamentals Class megathread (visible every day at the top of the subreddit).
  3. Save your first tap and new stripe/belt promotion posts for the weekly bragging megathreads on Sundays unless you have an interesting photo or story to go with it or you earned a black belt.
  4. Don't ask for medical advice before you have seen a doctor.
  5. Use [Spoiler] in your title when posting BJJ or MMA match results within 24 hours of the event.
  6. Don’t share, request, discuss, or imply possession of pirated content, such as ripped PPV streams or instructional DVDs.
  7. Company owners can make one post announcing their store (ideally with a coupon code) but need to follow reddit's rules for self-promotion like buying reddit ads.
  8. No Animal Memes. Yes, we know animals grapple. They just don't do it here.
  9. Fight videos must show competent grappling. Videos must contain at least one person who obviously trains BJJ and is applying that training.
  10. No reaction gif/pic memes. Posts may not be a simple reaction gif/pic meme.

Belt Flair

  • White to Brown - Edit Your Flair

Click "(edit)" next to your username in the sidebar above.

  • Black Belt - Get Verified
  • Click here to verify your rank to get black belt flair.

    Upcoming Streamed Events

    . [Add A Streaming Event]

    Weekly Megathreads

    Questions about strength and conditioning as it relates to BJJ

  • Tournament Tuesday
  • Questions about tournament preparation, rulesets, gameplans, etc.

  • White Belt Wednesday
  • Questions about everything and anything related to BJJ

  • Friday Open Mat
  • Any question related to BJJ goes!

  • Shameful Saturday
  • (Puts on mom voice) "OK. What'd you do??"

  • Promotion Party Sunday
  • Posts about accomplishments including stripe promotions, training breakthroughs, etc.

    Special Threads

    Question and Answer sessions from people in and around the BJJ community.

  • Featured Posts
  • Posts that provide original content with in-depth discussion.

    Links

    Answers common BJJ questions and links to other BJJ resources.

  • Set Up An AMA
  • Information about how to coordinate an AMA with the /r/bjj mods

  • Slideyfoot's BJJ FAQ
  • Comprehensive Q&A for absolute beginners or experienced veterans.

  • Find A School
  • An /r/bjj wiki listing for schools around the world.

    Related Subreddits

    /r/bjj

    831,282 Subscribers

    1

    Fuji ultralight comp approved?

    I have one Fuji ultra light already and I’m really happy with it and want another but I can’t find anywhere if it’s comp approved?

    0 Comments
    2024/12/03
    22:13 UTC

    1

    No Training Partners My Size

    Hi everyone. I’m a white belt smaller guy (5’3, 125 lbs) in a small gym with mainly big guys. I’ve been training BJJ for a couple of years but wrestled in high school.

    I’m the only guy in my weight class and there are only about 3-4 guys under 170 lbs. I have no issue with rolling with bigger guys and can have competitive rolls with them. But I have no idea how good my BJJ really is and how I would do against someone my weight.

    I’m looking at competing in MMA and wondering if this is hindering my progress. There is another gym close by which is bigger and has more students in my weight class, is it worth the switch just for that?

    0 Comments
    2024/12/03
    20:10 UTC

    2

    Rolling footage of a couple of Eco Dorks who don't drill or do techniques

    8 Comments
    2024/12/03
    22:03 UTC

    1

    instructionals on attacking/defending in the turtle

    Hey guys, could you tell me which instructional you feel helped you the most for attacking and defending in the turtle position?It’d be amazing if someone knows an instructional made for the turtle in mma but either way is great.Thanks a lot!

    7 Comments
    2024/12/03
    22:00 UTC

    1

    No-Gi Tournament at 10P Fredericksburg.

    10th Planet Fredericksburg (Virginia) and the Daily Triangle are hosting 2 - 16 person single elimination (EBI Overtime) bracket tournaments Feb 22. You can check it out on their socials.

    Men's 170 Blue Belt
    Women's 135 Purple Belt and Below

    Top 4 get prize money.

    1st - $500 2nd - $300 3rd - $200 4th - $100 (Moneyback)

    Links to registration/tickets will be announced later.

    0 Comments
    2024/12/03
    21:52 UTC

    9

    What is one common submission you will never use?

    For me it's definitely triangle from guard. While I respect it as a staple sub, I just never feel comfortable going for it and hate getting stacked in that position.

    48 Comments
    2024/12/03
    21:45 UTC

    1

    black belt stripe meanings

    i am wondering at what number of stripes for bb

    1. can promote a student to bb

    2. is considered a “professor”

    6 Comments
    2024/12/03
    21:26 UTC

    0

    Can you get a stroke from gi chokes?

    I've read that gi chokes like bow and arrow can damage the carotid arteries, causing a te*r and blood cloth leading to a stroke later on. Do you know someone who got a stroke from bjj? I try to tap early but that still worries me a bit

    50 Comments
    2024/12/03
    20:30 UTC

    3

    Iminari

    Hi, I'm off to Tokyo this week and plan on dropping in to iminari gym next Monday, I can't seem to find any sort of timetable online, does anyone know the class schedule and which classes Iminari is coaching himself?

    Also wondering if the classes are exclusively in Japanese? (I wouldn't expect any different as it's a Japanese gym with Japanese coaches, in Japan., just a question)

    And is there anything else to be aware of whilst training there?

    9 Comments
    2024/12/03
    20:17 UTC

    13

    What skill level is needed to roll as a guest in another gym?

    As above

    45 Comments
    2024/12/03
    20:15 UTC

    6

    Any quitters in here?

    I'm a thirty-five -year old black belt and have been training since I was like 19 or 20. Just a hobbyist, never an avid competitor but I've trained at a good gym with high level instructors for a long time. Lately mounting injuries are just making training suck for me. Hips and back are always a problem. And last night hurt my knee after 3 mins of rolling.

    Outside of this year and the pandemic, the longest break I took within the last 14 years was a month long hiatus when I had an appendectomy.

    Getting my body in order is such a task at this point that I'm not even sure if it's worth it anymore.

    Part of me doesn't even know why I'm posting here. Guess I'm just wondering if there's anyone out there who's had a similar string of setbacks and was able to return to the mats consistently in a way that works for them.

    Oss

    27 Comments
    2024/12/03
    14:28 UTC

    1

    Questions about non-profit clubs and insurance

    In my town (USA), there's a kind gentleman that started a non-profit Judo club. It's like $25 a month and they rent a room at a local parks and rec facility. Also, they do require students to have USJA insurance ($60/yr) to train. My question is has anyone tried a similar non-profit club with BJJ? Does anyone know how much insurance is for non-profit clubs? Do you need insurance for said clubs? I'm assuming you need insurance btw. I ask because one of these days I would like to start a club and I appreciate if anyone has any insight on this topic. Thanks.

    0 Comments
    2024/12/03
    13:51 UTC

    1

    Injury risk when getting swept with a seated guard double leg while kneeing.

    When doing a takedown like Lachlan shows here it can seriously hurt your ankles when just driving straight through your opponent. I have been on the receiving end but also training partners told me that they were scared/hurt when I did it.

    Is this normal? Am I supposed to only drive through to the side? That seems hard if you place the head in the middle. Would I just do it “nice” in training and in competition I go for the straight one if necessary?

    1 Comment
    2024/12/03
    12:40 UTC

    1

    Hey does anyone know where I can buy vital Gi’s online in Canada ?

    Looking for a website in Canada too but vital gi’s

    0 Comments
    2024/12/03
    19:02 UTC

    1

    Unbeatable BJJ & MMA Fitness Secrets

    0 Comments
    2024/12/03
    07:59 UTC

    1

    Knee cut/slice - what other passes to combine it with? Can you combine with pressure passing?

    I have been watching Andrew Wiltse knee slice instructionals but what other passes does it combine with well?

    Can you combine knee slicing with pressure passing in a natural way? Different type of pass but still?

    2 Comments
    2024/12/02
    22:14 UTC

    2

    Not the usual "I'm retiring/quitting" post

    I very likely can't return to training. I've had a lot of health issues--herniated discs that don't allow me even to drill against pressure without pain, and recently, unrelated to BJJ, a major stomach surgery similar to the one Marcelo underwent. (I'm so glad that he can train after his procedure, and it does give me hope that SOMEday I'll be back. He's my first coach.)

    But I'm not here to whine or complain. I'm here to share the absolutely wonderful memories that I'll always have of BJJ.

    1. My last white belt tournament, sub-only, up against a woman with 30lbs of pure muscle on me. An 18-minute gi round in which I flawlessly transitioned from triangle to omoplata to armbar (without getting the tap) to the back to finally getting a bow-and-arrow sub. I remember my hands wouldn't stop shaking afterwards and how EXCITED I was that this sport really worked. Then I short choked her in nogi and won double gold. I felt so powerful and incredible. Shortly after that, aided by my BJJ grip strength, I got my first pull up.

    2. One of my first blue belt comps. Down by 2, about to get crushed in side control, managed to get a Bernardo sweep. The ENTIRE STAFF of Marcelo's gym was screaming encouragement at me and Marcelo said "good job Sam" afterwards. (I ultimately got silver out of a division of 12, IBJJF).

    3. Down by 6 with 1 minute to go in a nogi match against a great wrestler, I slapped on am armbar and went belly-down. My friend of many years, a purple belt, had been SCREAMING himself hoarse coaching me and we hugged so hard after I go tthe sub with less than 30 seconds to do. I felt so cared for.

    4. I went to support my pro MMA friend at a fight at a casino a few hours from me. My friend and I wound up in the parking lot of an Applebee's after her fight, at 2am, trying to jumpstart our car to get home. In the rain. Worth it. We had also spent the entire series of fights betting on who'd win... to be paid in avocadoes. Why? I forget.

    5. When Marcelo was going through his treatment, made a giant sign that said "WE LOVE YOU MARCELO" and took it to the gym for everyone to hold after open mat. Did the same when Matheus was competing in ADCC--made a huge sign and got a bunch of people from the gym to hold it.

    6. Prior to Marcelo's diagnosis, made him cupcakes with "MG" on them and watched him down one WHILE starting the running warmup for class.

    7. Doing crazy zoom classes during the pandemic in which different Marcelo instructors competed to do the craziest types of training. Marcelo's were absolutely fantastic, great free movement/ginnastica naturale flows that had me totally gassed in 30 minutes. Joel once made us do 100 pistol squats.

    8. Training with my girlfriend, who's now a 4-stripe blue belt, and watching her get great at butterfly, even sweeping me when I was in top half (my best position, usually).

    9. Competing at a big local comp with 4000 people watching on YouTube and losing by 2, but getting complimented on my BJJ by a grizzled old black belt after.

    10. On the podium of a comp, mentioning to the bronze medalist I'd just beaten that I had to get home to my chinchillas and she went "hey I have chinchillas too" and I was like what are the odds and now we're friends. (I also befriended the guy who accidentally broke my hand in a roll--we became drill partners).

    I have so many more memories. I regret my injuries, and I regret not being able to train how I'd like to anymore, but I'll never regret that I decided to step on the mat for the first time and keep coming back.

    1 Comment
    2024/12/02
    20:56 UTC

    5

    This Giving Tuesday help raise money to support US Olympic Hopeful and learn how to grip fight!

    Yes this is an ad but its for a good cause! We are raising money for the nonprofit MASTERs. If you donate enough, you will receive our new instructional when it debuts in January! Here is the copy below!

    Are you ready to take your stand-up game to the next level? Whether you're a Judoka, BJJ practitioner, or just a fan of grappling, mastering tactical grip fighting is a game-changer. Now, you can learn from the best and support a meaningful cause at the same time!

    🎥 What’s in the Instructional?
    Our Tactical Grip Fighting and Positioning for Tachiwaza instructional is packed with insights to improve your grip fighting strategies, enhance your posture, and dominate the stand-up exchange. These are techniques proven to work at the highest levels of competition, tailored to practitioners of all levels.

    💡 Why Your Support Matters
    This instructional isn’t just about technique; it’s about transformation. Your $197 donation will directly support the MASTERS (Martial Arts for Social Transformation, Equity, and Rights) program, which funds athletes training for the 2028 Olympics and empowers communities through martial arts. www.martialartsforsocialgood.org

    Here’s what your contribution supports:

    • Training and travel expenses for 9 athletes (5 women and 4 men), including standout Olympic hopeful Rhadi Ferguson Jr.
    • Programs like High Noon Judo, which just clinched the 2024 Senior National Championships.
    • The growth of Judo and BJJ as tools for equity and community building.

    📩 How to Get Involved

    1. Visit our website: www.tacticalgripfighting.com
    2. Make your $197 donation.
    3. Receive your tactical grip fighting instructional as our thank-you gift.

    By contributing, you’re not just investing in your skills—you’re investing in the dreams of dedicated athletes and the power of martial arts to make a difference.

    Let’s train hard, dream big, and build a better future together. Thank you for being part of this journey. 🙌

    #Judo #BJJ #GripFighting #Olympics2028 #MASTERS #MartialArts

    1 Comment
    2024/12/03
    16:57 UTC

    4

    Counter to mounted crucifix?

    So there's this new white belt at my gym who has a voucher attitude, trying to coach other white belts and stuff when he hasn't even competed.

    When he first came, I could easily submit him from all positions

    Recently, he started using something like a crucifix from mount; he will trap either a leg or an arm with both of his legs, put his whole body weight on you, with odor and everything, and starts trying to submit from there.

    The position is super annoying and it's the first time I've faced something like that. How can I counter that position? How can I escape it?

    Last time he trapped my arm so I tried to go for a toe hold, he got scared and got out, but it was a lucky thing not a true escape , reversal or counter.

    22 Comments
    2024/12/03
    16:22 UTC

    1

    Gi vs No Gi for kids

    I've got a kids program and they are competing in their first competition this Saturday. All kids are competing in No Gi.

    We've never trained in the key and we do a lot of wrestling. The kids are 7 to 9 years of age. There is alot of pressure on me, our gym has grown alot and it's our first competition. The kids who are signing up have way more experience (we use smoothcomp so can see their comp history) and we're all the new kids. Our whole team is coming out to support and I'm wondering if I made a mistake by never having the kids train in gi.

    Is this gi vs no gi thing even a debate anymore?

    Does the gi create good habits or is it irrelevant?

    13 Comments
    2024/12/03
    15:47 UTC

    1

    First Tournament in 2 weeks

    Was feeling down about getting RW and having to miss a week 3 weeks out. Already started getting the doubts, anxiety, etc, the exact opposite how i felt a month ago. But all that's gone now. I just sent in my fee and registered, any advice for my first go? (No-gi 3 month white belt, U 160 mid 20's)

    4 Comments
    2024/12/03
    15:40 UTC

    3

    RNC Gripfighting

    I know the RNC is one of the best subs out there, but recently against people my size and above they’re simply grabbing my hands and i literally can’t do anything, I assume there’s an art to it but against people who are like 80kg( my weight) and hit the gym once I get their back there’s no chance I’m getting a choke

    13 Comments
    2024/12/03
    15:37 UTC

    159

    What's this called?

    62 Comments
    2024/12/03
    15:29 UTC

    1

    BJJ in Madeira, Portugal

    I will be travelling to Madeira soon and want to train there. Does anyone know of any gyms I can visit as I can’t find much info online?

    0 Comments
    2024/12/03
    15:29 UTC

    1

    Canto Choke what is it?

    Is it a collar choke? Neck crank? How do you classify this choke as per IBJJF rules?

    11 Comments
    2024/12/03
    15:09 UTC

    0

    Combat Codes final book is out today!

    One of my fav sci -fi series ever coming to a close. For those who don't know it, author is a BJJ black belt (active on here) - it's about a world where MMA gladiators duke it out in the place of wars. It's got a ton of realistic BJJ / MMA it, plus roided up champions who have been bred for combat.

    As a side I also listened to the audiobook and narration is great.

    Kindle book is also $2.99 right now

    3 Comments
    2024/12/03
    14:32 UTC

    22

    BJJ in regular life

    Usually my 2 years old daughter is the victim of my BJJ skills in regular life.

    She doesn't like to brush her teeth so I usually put her in a. Kind of giftwrap to hold the head so I can do it properly.

    Lately she got some liquid antibiotics to drink by a syringe which she hates and absolutely refuses to do it, so I found out a triangle position was the best for me to isolate her arms so I can properly give her the medicine without any spill.

    So that got me thinking.

    What are your examples of using BJJ skills in other aspects of life?

    64 Comments
    2024/12/03
    14:27 UTC

    1

    Ear damage

    How do you guys deal with mangled ears? Not asking on the actual process on draining and icing it or what not, do you guys generally bother to do the whole procedure and take the time off training or do you power through it with ice packs?

    I’ve recently got a pretty bad recurring case of swelling on it but don’t really want to take time off training if I don’t have to, what is your experience with that kind of injury?

    10 Comments
    2024/12/03
    14:19 UTC

    122

    How common is it for BJJ gyms to collapse?

    I’ve been at my gym for a couple of years now, and lately, a lot of the higher-level people (at their belt levels) have been leaving. It started after the head coach/owner made a decision that triggered a lot of people. Since then, everyone’s been noticing other stuff about the gym that isn’t great, and it’s kind of snowballed.

    Have you been through something like this? What made you stick around? Or if you left, what was the final straw?

    131 Comments
    2024/12/03
    14:04 UTC

    13

    Genuine question about how school culture seems to be shifting

    I started years ago and no one cared what gi you wore, promotions came or they didn't. If you were late, it happens life is busy. But since i move alot i have now trained at many schools across the US and have noticed schools now seem to all require i purchase their gi and have to pay for belt promotions. I went to a school for the first time last night and they had the promotion price posted, different prices for different belts. All members had to buy a school gi and then a different uniform for no gi. Then at the end they held a prayer circle, I admit that was a new one for me. But the other trends occurred at other schools even in different states. (Not a gb). Is this the norm? Do I have to buy a new gi every time I shift schools? Shit if I have to pay for a promotion I'll buy a brown belt rn off Amazon(jk). It just seems so business oriented nowadays

    54 Comments
    2024/12/03
    13:14 UTC

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