/r/vegetarian

Photograph via snooOG

Welcome to r/vegetarian, a community for anyone interested in a vegetarian diet. While you don’t have to be a vegetarian to participate, we ask that you respect the focus of our community by staying on topic and refraining from promoting non-vegetarian foods. Most of us are based in the U.S. and consider vegetarianism to include dairy and/or eggs. Please take a moment to read the rules and familiarize yourself with Reddiquette before posting.

Full Rules HERE


Rules of Veggit

1. Be Civil and Follow Reddiquette

Follow Reddiquette and remember the human behind the screen. This means don’t be a jerk, no trolling, bullying, name-calling, hostility, badgering or mocking individuals or vegetarians as a group. People who violate this rule will be permanently banned. Users who harass other users or moderators will be reported to Reddit’s Admins.

2. Vegetarian Requirement

Posts and comments must be directly related to the vegetarian (human) diet (i.e., food). The connection must be clear, relevant and directly specific to a vegetarian diet. Evangelism, proselytizing and/or derailing discussions by arguing against vegetarianism is not welcome here. If you would like to discuss the ethical implications of the various vegetarian diets, egg/dairy industries, pet ownership, fashion, etc., please create a thread on the general subreddit r/vegetarianism instead.

3. Respect Other People’s Choices

If your only contribution to a discussion is to derail it, berate other users, and/or push or encourage a lifestyle or diet without provocation, the moderators will take action. Users who violate these policies will be warned or banned. This includes evangelism, proselytizing, or any other activism with the intent of converting users to another diet or lifestyle.

4. Vote Manipulation & Cross-Posting

Reddit prohibits brigading & vote manipulation, which applies when a call to action is made either directly or implied. This applies either to or from /r/vegetarian. If a post is suspected of such activity, it will be locked, removed & reported to the Reddit admins. Users who violate this policy will be permanently banned. Cross-posts to and from the subreddit must be formatted using a non-participation link: http://np.reddit.com/r/vegetarian/

5. Recipes Requirement

To ensure all meals posted are actually vegetarian, complete recipes & clear titles are required. Photos must present the dish in an appetizing way (i.e., in clean surroundings, not in your lap, on a plate or in a bowl, not half eaten, in good lighting, properly focused, etc.). More info. Low effort/overly simplistic dishes which don't need a recipe (i.e., raw fruits & vegetables or dishes made entirely from store-bought ingredients) will be removed.

6. Vegetarian Grocery Items & Faux Meats

New info about vegetarian products or faux meats being available at grocery stores/restaurants should be given the ‘News’ flair. If you'd like to share a product you tried, please use the ‘Product Endorsement’ flair & include the product name & the name of the store where you purchased it in the title. Per Rule 5, if you use a faux meat, it can't be the main component & must meet the requirements (i.e., homemade spaghetti & meatballs is fine, store bought sauce with Beyond meatballs is not).

7. Restaurant Meals

If you would like to share an experience you had in a restaurant, please use the ‘Travel’ flair and include a good quality photo of the dish prior to being eaten. Add the name and location of the eatery. As with Rule 6, we do not want to be a free advertising channel for big corporations & fast food chains, so pictures of faux meats from chains using Impossible, Beyond, Gardein, Linda McCartney etc., will be removed at moderator discretion. More info.

8. Common Questions

If you’re a beginner, please read this post. If you are new to this subreddit, please consider that your question may have been asked before & perform a basic search before asking your question. Please read our wiki & FAQs before posting. Moderators will remove vague and open-ended or general requests for recipes, advice or meal suggestions.

9. Food Restrictions Beyond a Vegetarian / Vegan Diet If you have specific foods that you are unable to eat for reasons beyond a vegetarian or vegan diet, there are better resources than this subreddit. If due to a medical condition, please seek help from a healthcare provider or post on /r/AskDocs. If due to reasons other than medical, help can be found on /r/PickyEaters and /r/EDAnonymous.

/r/vegetarian

775,284 Subscribers

4

Christmas nut roast ideas

I'm a sucker for nut roast and I'm looking for ideas to make a really indulgent centrepiece for Christmas dinner. I've made Jamie Oliver's cranberry and pistachio nut roast in the past, but my wife found it too mushroomy (no such thing in my opinion lol).

Has anyone got any good recipes they wouldn't mind sharing?

Merry Christmas!

5 Comments
2024/12/08
09:57 UTC

48

Replace steak/chicken with non-processed veggie main dish?

Hello there, I am until now have been a meat-eater but want to try more vegetarian lifestyle (meat is also so expensiv in Germany and animals treated badly).

I ofen eat a meal main dish (steak, grilled chicken, lamb chops) + some veggies like roasted oven veggies (mushrooms, bell pepper, zucchini, potato, broccoli, carrots & parsnips, onions, eggplant) as a side dish + some bread or salad.

How can I replace the meal dish if I don't like these processed "subsitute" foods (like those highly processed "like meat" sausage/steak etc.)?

Most replacements suggest cauliflower or mushrooms, but to me it seems not like a wholesome, fully-fledged meal if I have cauliflower / mushrooms (main dish) + roasted veggies (side dish), this is too much of the same? I even often have mushrooms in the roasted oven veggies, so I can't eat mushrooms main dish + mushrooms side dish for example (salad and bread I always take on a side, too)

THank you very much for recommending!

53 Comments
2024/12/07
11:22 UTC

32

Vegetarian recipes for the Instant Pot - other than soup?

So I make bean soups and veggies soups in the Instant Pot.

Do you have other favorite recipes for an Instant Pot, if you use one? If so, please share :)

24 Comments
2024/12/06
22:38 UTC

16

Why I always go as one of the first with buffets

It is many years ago. I lived in a living group where everyone gets their food together, most of the time they take every diet option in consideration, when we got food on the weekends. For the rest of week where those ready to eat meals from a caterer with are come frozen or from the fridge that you have to put it in the microwave. Those were bad at worse and til good at best. With many mistakes for me. I am vegetarian from the age of 9.

So you could guess that I was happy with every fresh cooked meal especially the special ones where you can get even better food.

Now you know my background. I shere with you my experience. From that time I got no food for the first time.

It was a hot summer day and they organised a bbq for al the living groups. I looked forward to the mostly veggie salads they had. But I don't like busy noisy or crowded places so I waited. Bad decision I know. So when I arrive everything was empty even the sliced baguette bread with herbed butter wich came as a surprised Pikachu moment. Because I had never experienced this with other buffets. So I was very disappointed to eat a ready to eat meal they had to pick for me. It was a hurting lesson for around 10 years old me.

Now I go first or one of the first. Now I can manage crowded places a little better. And live on my own now So most I must put my humbleness aside when I get to buffets where I know there is limited food or meal options. And always say that i am vegetarian even at the event. Sometimes I tell people who I know about this story and they are almost every time understanding or cool about it.

5 Comments
2024/12/05
03:43 UTC

30

Let me see your fridges

I see the judge my fridge all the time, but i thought it would be helpful if we did that on this sub. I love seeing fridges for inspiration not for ascetics and am currently transitioning to vegetarian+ no milk or butter (gonna see about cheese after i get used to the changes im already making). So show me your fridges and share anything you think is helpful for beginners (storage, prep, recipes, ect)

53 Comments
2024/12/05
01:12 UTC

55

how to eat better as a college student.

ive been vegeterian for about 5 years, and im finishing up my first sem of college. i eat so poorly its annoying. i feel like the only food i can eat is fries and burritos. we have some veggie burgers but they are expensive and i feel like im struggling to find what to eat that doesnt make me feel like shit. im tired of eating so many carbs and getting no protein. like today i had a bagel and fries and im sick of never feeling like i had a good meal. any tips? i have a microwave and fridge, what are somethings i can eat that are quick yummy and nutritious?

59 Comments
2024/12/04
23:27 UTC

1,129

Work pizza pary had 0 veg options

Went to a work holiday pizza party today. The "theme" was each team could design a pizza that represented the team. There were 5 pizzas and none were vegetarian.

1 team tried to do a 3/4 cheese 1/4 every topping, but the restaurant messed up and did everything on the whole pizza. Not sure if 3/4 out of 5 pizzas really made sense either.

I had to get my own lunch.

Just so funny. I'd asked weeks ago if we were going to order a cheese or 2 to ensure ppl with dietary restrictions or food aversions could still eat and was told to "not worry about it".

260 Comments
2024/12/04
22:41 UTC

23

Boxed Mac n Cheese w Almond Milk

Hey friends

Sooo boxed Mac is one of my fav comfort foods but I haven’t kept dairy milk in the house for years. I’ve started using unsweetened almond milk as a replacement but it doesn’t taste quite right. Any other recommendations to balance it out? I’ve heard yogurt works but want your advice. I currently have low fat butter (Country Crock Light) and 0% plain Greek yogurt (Fage) in the house. Also considering pasta water but don’t want to ruin my dish w/o advice 🙏🏼🙏🏼🙏🏼 Thx love y’all

64 Comments
2024/12/04
06:10 UTC

19

Fancy tasting menu dishes for special dinner

I invited some friends for new year's eve and I want to prepare a fancy dinner. My idea was more like a tasting menu with small portions of a bunch of different dishes to try more things, more than an entrée, main dish and dessert dinner.

Which are your favourite fancy dishes? We were thinking of doing themed portions of the dinner, for example one with different flavoured hummuses in Petri dishes simulating cell cultures (I work at a lab that is closing and I'm bringing home a bunch of unused lab equipment).

Ideally if they can be cooked beforehand and be easily heated or just be eaten at room temperature that would be great, but it's not a requirement.

14 Comments
2024/12/03
17:14 UTC

155

Survived first Thanksgiving as a Vegetarian

So I went full veg around three months ago. I come from a family that ate a lot of meat growing up and I dont think too many people at my family were happy about it.

My very conservative grandparents were at dinner and I was very quickly put into interrogation/intervention mode from them as well as pretty much everyone else in my family. I felt like I was constantly defending myself, and at one point I just stopped responding to any questions asked.

My family is also religious and many people even joined in a discussion about the bible and about how the biblical law says that it is permitted, even encouraged to eat meat. I obviously ignored this behavior and continued to eat what I want, but couldn’t help feeling like I was put into a corner and attacked by my family.

I only wish they were happy that I am doing my personal diet my way and choosing to live and eat this way because I want to and it makes me a healthier person.

Oh and Ribeye steaks were on the menu, with no alternative offered. At least the sides were good!

54 Comments
2024/12/02
17:35 UTC

246

Everyone’s reaction when i tell them im vegetarian

me: im vegetarian them: really! why me: ethical reasons and also i don’t like the taste of most meat them: WHAT YOU DONT LIKE THE TASTE OF MEAT

i swear next time i mention im vegetarian i will say in sync exactly what they say

206 Comments
2024/12/02
06:11 UTC

12

Vegetarian Holiday Meals/Kits?

Hello, everyone!

My wife has been a vegetarian for 15 years now and I spend 6 days on, 1 day off vegetarianism throughout the week.

Normally I am the one who does all of the meal cooking because I have a lot of experience. This year I have to work on Christmas and every day surrounding it.

We would like to get an easy Christmas dinner meal kit or a full meal that we just heat up. Something that is more than just a standard weekday meal, or just thrown together here and there.

Tons of meal kit and meal prep companies offer amazing holiday meals. Issue is that I can hardly find anything that is vegetarian. We live in a rural area of Texas, so local places are not an option.

Does anyone have any recommendations??

23 Comments
2024/12/01
22:31 UTC

9

What "Wet" Ingredient(s) Would You Use to Panko Crust Tempeh?

I am NOT vegan. I am looking to do a faux Chicken parmesan using Tempeh and do in the air fryer. I've seen reference to cornstarch +water, AP flour +water). What will help this stick the best? I am not against doing eggs

11 Comments
2024/12/01
18:07 UTC

12

Which Tofu to use?

I'm wanting to make a mock Panda Express Sweet fire chicken using tofu. Would extra firm tofu be the best choice to substitute the chicken with? I'm a tofu newb.

The recipe I am using lightly coats the chicken in cornstarch/flour mixture and pan fries it before tossing in a sweet chili marinade. I'm wanting to do the same thing with tofu.

19 Comments
2024/12/01
17:01 UTC

17

Ham alternatives?

Hi All,

What would be a good alternative for uncooked cubed ham? I have a recipe that's calling for it and not sure how to replace it. Buying and baking a fake ham roast for it seems excessive to me. Do you think a fake chicken substitute would work? I know the flavors might not be exact but think it might work. I'm challenging myself to work through a cookbook and try every recipe (it's a bean cookbook but not all recipes are vegetarian) but struggling with how to adapt this one.

29 Comments
2024/12/01
14:27 UTC

17

Vegetarian indonesian cookbook?

I'm looking for an authentic indonesian cookbook for my mom. She's vegetarian, so a vegetarian book would be ideal, but she would be fine with a regular indonesian cookbook as long as it is authentic and has a good amount of vegetarian options!

3 Comments
2024/12/01
02:47 UTC

1

Pork fake meat?

The quorn chicken nuggets are perfect and my go to meal but their other meats are kind of gross. Any pork replacements you've found that don't taste like pork but still good?

7 Comments
2024/11/30
22:29 UTC

47

Veggie pepperoni?

Anyone here have a good recommendation for Vegetarian pepperoni? My partner and I transitioned to vegetarianism about 2 years ago, and while we’ve found we don’t miss most meats, he REALLY misses pepperoni pizza. We tried a brand recently that sucked. I’ve heard of Beyond pepperoni but can’t seem to find it in anything other than bulk restaurant cases. Any comparable recommendations that can be bought in smaller quantities? It’s his birthday soon, and I’d love to be able to make him a “pepperoni” pizza.

95 Comments
2024/11/30
17:38 UTC

5

Anybody have holiday treat recipes??

So every Christmas season I make candy cane brownies! Going to make them again this year, but was wondering if anybody had any other go to holiday dessert recipes??

16 Comments
2024/11/30
03:40 UTC

134

How to politely ask family to be less creative in their cooking for me?

My mother and mother in-law are wonderful. I'm very grateful to them for many things including how much effort they put into cooking for me and my partner when we visit. However they both always try to make us something "a bit different" as they say.

I have tried to politely tell them that whilst I will eat anything and am always pleased not to have cooked, I generally have the same palette as most people and they are free to give me the same as everyone else, just with the meat swapped for a vegetarian protein such as lentils or Quorn etc. or a premade substitute.

For example (we are British) they might make a standard pie and mashed potatoes for dinner. The meat eaters having something traditional like chicken and mushroom/ steak and ale but for me it will be curried sweet potato pie and a vegetable stock instead of gravey.

This has been going on for a decade now and I really can't stomach another morrocan fusion or basically raw piece of chunky vegetable.

I think they feel being vegetarian is unusual therefore I must love weird food generally. I suspect they also think just buying something premade and normal sounding is some form of cheating. Like they won't buy normal vegetarian sausages despite my hinting that's what I usually buy, it will be some unusual exotic twist in a sausage shape.

I really don't want to offend them, seem ungrateful or reveal that I haven't been enjoying their hardwork. They seem so proud of the things they have found or made for me, I hate that they make so much effort when it's not even what I enjoy.

Sometimes I feel like saying if this sounds so good why haven't you been tempted to make a meat version. I would obviously never say something as mean/ungrateful as that.

Any suggestions welcome.

48 Comments
2024/11/29
16:06 UTC

196

Cute Turkey with a Message!

6 Comments
2024/11/29
13:17 UTC

1,615

Happy Lasagne Day, folks!

We always have Italian food on Thanksgiving. This year we’re being really lazy, and making “Ravioli Lasagne”. Did you know you can bake raviolis in a casserole without boiling them first? Just make your layers, and bake at 350° for 15-20 minutes. Add five minutes for frozen raviolis.

Do you have a Thanksgiving dish you eat every year?

36 Comments
2024/11/28
23:49 UTC

74

Would you eat this at a work potluck?

Hi! My office is having a holiday potluck next month and the only main options on the sign-up so far are "beef" and pulled pork (we're in the south). I'm not a vegetarian, but even I feel that nothing but BBQ is a bit much. Found a recipe for a lentil & pearled couscous dish that sounds nice, might even try to figure out how to serve it warm. As vegetarians, would you appreciate this as an option? Would it be out of place for a holiday thing? I just thought something light would be nice.

48 Comments
2024/11/28
17:19 UTC

19

Vegetarian pesto

When out for food I’ve often noticed many places list “x pesto dish” as vegetarian. Despite standard pesto not being vegetarian, a lot of people I’ve spoken to often never realised about the rennet. So with that in mind do you think restaurants like this would use an alternative or just like many assume pesto is vegetarian and flag it as such?

39 Comments
2024/11/28
16:58 UTC

20

I need recipes for eggplant.

In my country eggplant is sold in every supermarket but it's still not a vegetable used a lot. Growing up I only knew moussaka, and with the help of this sub and a random wrestler cooking on social medias, I now know pulled eggplant and eggplant parmesan too. So I'm looking for something new to try.

86 Comments
2024/11/28
07:28 UTC

76

Please help me prepare this thanksgiving!

My niece is bringing her boyfriend to our house for Thanksgiving this year and I am thrilled! I have met him once and he seems like a great kid, but I did not know he was vegetarian until just yesterday. I am not used to cooking a vegetarian menu, so I am scrambling to try and prepare some food options for him so he isn't stuck eating "just the sides" so to speak.

My wife and I have already purchased the ingredients for all of our normal items, but when I went through looking, it is surprising how many items contain meat or meat products (like chicken broth!!!).

Can anyone give me some ideas on a main entre option for him so he doesn't feel left out or like we didn't consider his dietary restrictions when we prepped. I am already going to make a vegetarian stuffing, and have a recipe for vegetarian gravy to go with it and the mashed potatoes, but I'm missing a main choice. My non vegetarian mind keeps gravitating towards a veggie burger (or something similar) but that seems weird. Cooking for my friends and family is my love language, please help!!!

The alternative option is I could ask her or have her check with him to see if he has any preferences, but I don't want to put that on him or make him feel awkward or like he is being an extra burden or causing extra work.

If youve made it this far, thank you for reading and thanks in advance for your suggestions!

Sincerely, Concerned and stressed uncle :-)

Edit: I'm more of a lurker than a poster so apologies if the format is off...

Thank you to everyone for the suggestions and your time! I spoke with my niece and the boyfriend and he said he would rather me not "make anything special" for him but he appreciated the thought. I told him there would be plenty of vegetarian options and that I will let him know when he gets here what is veg. I added a roasted Brussels sprouts side and also modified my green beans to remove bacon so they are vegetarian as well! Prep and Cooking is in full swing and I am so excited. T-minus 7 hours till dinner!

You all are awesome and I hope you have good quality time with your families if that is on your agenda for this weekend! Much love

98 Comments
2024/11/27
21:53 UTC

8

Moosewood stuffing recipe

So I used to have the little moosewood cook book and made the best stuffing one thanksgiving. I no longer have the cookbook but I would love to make it this year. I know this might be a long shot, but I thought I’d ask! Thank you!

9 Comments
2024/11/27
01:33 UTC

53

best vegetarian gravy?

i’m looking for a good vegetarian gravy for thanksgiving, but one that actually attempts to resemble real gravy (turkey, chicken, beef, etc.). i only ever see onion or mushroom gravy as alternatives but to me those taste too much like onion or mushroom and nothing like real gravy, besides the texture. they’re like what a veggie burger is to a beef burger, but i’m looking for the gravy equivalent of an impossible burger. obviously you can’t recreate the exact flavor of real gravy without meat, but do you guys know of any recipes or store bought gravy that are close to what i’m looking for? thanks :)

89 Comments
2024/11/26
19:52 UTC

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