/r/veganrunners
Here is the plant-based running resource you've been looking for. A group of like-minded runners here to tackle the questions we have in relation to how we can eat mindfully, live well, and run at our best.
/r/veganrunners
2,681 Subscribers
View from the top of my trail run
11:56 UTC
Weekly Q&A
Do you have any nagging running and/or plant-based related questions? Drop them below!
Did you LEARN something new recently? Share it below to help your fellow plant-based runners :)
11:00 UTC
Weekly Recap
Happy Sunday!
How did the last week go for you with your running, eating, strength work, etc?
- Rate it 1(horrible) through 5(great!)
- Why did you use that rating?
- What went well, what didn't go so well?
- How can you address this for the next few weeks to make your life, training, work, etc a little better?
- What's coming up for next week or so with your training, events, etc?
Share some wins, some photos, some new recipes!
12:00 UTC
Foodie Friday
Hey vegan runners!
Let's share some awesome recipes you have prepared recently or are hoping to make in the future :)
Do you have any questions related to diet, nutrition, veganism, and/or running?
Share them here!
12:50 UTC
Weekly Q&A
Do you have any nagging running and/or plant-based related questions? Drop them below!
Did you LEARN something new recently? Share it below to help your fellow plant-based runners :)
11:00 UTC
Weekly Recap
Happy Sunday!
How did the last week go for you with your running, eating, strength work, etc?
- Rate it 1(horrible) through 5(great!)
- Why did you use that rating?
- What went well, what didn't go so well?
- How can you address this for the next few weeks to make your life, training, work, etc a little better?
- What's coming up for next week or so with your training, events, etc?
Share some wins, some photos, some new recipes!
12:00 UTC
Foodie Friday
Hey vegan runners!
Let's share some awesome recipes you have prepared recently or are hoping to make in the future :)
Do you have any questions related to diet, nutrition, veganism, and/or running?
Share them here!
12:50 UTC
Weekly Q&A
Do you have any nagging running and/or plant-based related questions? Drop them below!
Did you LEARN something new recently? Share it below to help your fellow plant-based runners :)
11:00 UTC
Weekly Recap
Happy Sunday!
How did the last week go for you with your running, eating, strength work, etc?
- Rate it 1(horrible) through 5(great!)
- Why did you use that rating?
- What went well, what didn't go so well?
- How can you address this for the next few weeks to make your life, training, work, etc a little better?
- What's coming up for next week or so with your training, events, etc?
Share some wins, some photos, some new recipes!
12:00 UTC
Foodie Friday
Hey vegan runners!
Let's share some awesome recipes you have prepared recently or are hoping to make in the future :)
Do you have any questions related to diet, nutrition, veganism, and/or running?
Share them here!
12:50 UTC
Runners in NYC?
I've been kind of interested in putting together a vegan run club in New York City, but not sure how much interest there would be. Any of you folks located in NYC? I'm in Brooklyn; Clinton Hill specifically.
18:25 UTC
Weekly Q&A
Do you have any nagging running and/or plant-based related questions? Drop them below!
Did you LEARN something new recently? Share it below to help your fellow plant-based runners :)
11:00 UTC
Weekly Recap
Happy Sunday!
How did the last week go for you with your running, eating, strength work, etc?
- Rate it 1(horrible) through 5(great!)
- Why did you use that rating?
- What went well, what didn't go so well?
- How can you address this for the next few weeks to make your life, training, work, etc a little better?
- What's coming up for next week or so with your training, events, etc?
Share some wins, some photos, some new recipes!
12:00 UTC
Foodie Friday
Hey vegan runners!
Let's share some awesome recipes you have prepared recently or are hoping to make in the future :)
Do you have any questions related to diet, nutrition, veganism, and/or running?
Share them here!
12:50 UTC
Weekly Q&A
Do you have any nagging running and/or plant-based related questions? Drop them below!
Did you LEARN something new recently? Share it below to help your fellow plant-based runners :)
11:00 UTC
Weekly Recap
Happy Sunday!
How did the last week go for you with your running, eating, strength work, etc?
- Rate it 1(horrible) through 5(great!)
- Why did you use that rating?
- What went well, what didn't go so well?
- How can you address this for the next few weeks to make your life, training, work, etc a little better?
- What's coming up for next week or so with your training, events, etc?
Share some wins, some photos, some new recipes!
12:00 UTC
Vegans in Chester, UK?
as the title suggests! Are there any vegan runners in Chester in the UK!
23:55 UTC
Foodie Friday
Hey vegan runners!
Let's share some awesome recipes you have prepared recently or are hoping to make in the future :)
Do you have any questions related to diet, nutrition, veganism, and/or running?
Share them here!
11:50 UTC
Meal ideas
What does everyone's day to day training and diet look like at the moment?
For context, I've been focusing on strength training the past 18 months and have been in a calorie deficit to lose body fat over that period with 3 full body sessions a week at the gym plus walking every day
Since shifting my focus to running and wanting to do more with that I'm still doing the 3 gym sessions but also now doing 3 runs a week too
I want to make sure I'm eating sufficient carbohydrates to replenish any lost glycogen but also want to make sure I'm eating sufficient protein for recovery
Any ideas for daily meals for running focused but also strength training?
New to the running so still learning
11:04 UTC
Weekly Q&A
Do you have any nagging running and/or plant-based related questions? Drop them below!
Did you LEARN something new recently? Share it below to help your fellow plant-based runners :)
10:00 UTC
If you need some strength work help
I'm opening up 20 slots to a free (with prizes) 14-day strength challenge starting next week.
If you want to learn a bit more and are interested in signing up, check out https://forms.gle/XoKRMNT4KWdjHPnRA
And feel free to share it with anyone who you think would love it as well!
21:04 UTC
Weekly Recap
Happy Sunday!
How did the last week go for you with your running, eating, strength work, etc?
- Rate it 1(horrible) through 5(great!)
- Why did you use that rating?
- What went well, what didn't go so well?
- How can you address this for the next few weeks to make your life, training, work, etc a little better?
- What's coming up for next week or so with your training, events, etc?
Share some wins, some photos, some new recipes!
11:00 UTC
Third Run
Third run of the week. Managed just shy of 5k!! (4.957km according to Strava)
I could have done the full 5 if I would have just ran down one more street I reckon
Couple of days rest now before back out on Tuesday
Turns out I am a lot fitter than I give myself credit for
18 months ago before I started my weight loss journey I was 280lbs and couldn't even run down my street without getting shin splints, a stitch and gasping for breath. Shit, I couldn't even walk up the stairs without having to catch my breath at the top.
Here I am now, 214lbsCW and I managed this.
Shows just how far I have come and one step closer to my goal of doing the Great North Run (UK based Half Marathon) next September!
22:25 UTC
Foodie Friday
Hey vegan runners!
Let's share some awesome recipes you have prepared recently or are hoping to make in the future :)
Do you have any questions related to diet, nutrition, veganism, and/or running?
Share them here!
11:50 UTC
Weekly Q&A
Do you have any nagging running and/or plant-based related questions? Drop them below!
Did you LEARN something new recently? Share it below to help your fellow plant-based runners :)
10:00 UTC
Weekly Recap
Happy Sunday!
How did the last week go for you with your running, eating, strength work, etc?
- Rate it 1(horrible) through 5(great!)
- Why did you use that rating?
- What went well, what didn't go so well?
- How can you address this for the next few weeks to make your life, training, work, etc a little better?
- What's coming up for next week or so with your training, events, etc?
Share some wins, some photos, some new recipes!
11:00 UTC
Foodie Friday
Hey vegan runners!
Let's share some awesome recipes you have prepared recently or are hoping to make in the future :)
Do you have any questions related to diet, nutrition, veganism, and/or running?
Share them here!
11:50 UTC
Weekly Q&A
Do you have any nagging running and/or plant-based related questions? Drop them below!
Did you LEARN something new recently? Share it below to help your fellow plant-based runners :)
10:00 UTC
Weekly Recap
Happy Sunday!
How did the last week go for you with your running, eating, strength work, etc?
- Rate it 1(horrible) through 5(great!)
- Why did you use that rating?
- What went well, what didn't go so well?
- How can you address this for the next few weeks to make your life, training, work, etc a little better?
- What's coming up for next week or so with your training, events, etc?
Share some wins, some photos, some new recipes!
11:00 UTC
Foodie Friday
Hey vegan runners!
Let's share some awesome recipes you have prepared recently or are hoping to make in the future :)
Do you have any questions related to diet, nutrition, veganism, and/or running?
Share them here!
11:50 UTC