t3_1e8az2b

You guys keep sitting or moving while resting?

t3_1e8apsl

It's only fatphobic if you're weak af

t3_1e89ux8

This is how you train biceps

t3_1e89qb2

Always had a love-hate relationship with these :) Do you guys have these in your routine?

t3_1e89gfb

me again)

t3_1e89f9h

True

t3_1e89dp1

t3_1e88c45

Me joining this sub and Reddit hitting me with these ads 😂

t3_1e881t8

Hey guys, my name is Jose and long story short, I’m a nerd (CS Major at MIT) who loves to lift and after struggling to to find a workout app that had everything I was looking for and wasn’t 100 bucks a year, I decided to create my own. The app is called “Anabolic” and It has all the basic features of big apps like Strong and myfitnesspal such as: a large exercise data base (which any one can contribute to), workout and exercise specific history (you can see every workout and every single set you ever do), set types (warm up, drop sets and failure sets), ability to create reusable workout templates, you can share your workout sessions via link or by copying the work out to your phones clipboard as a formatted text and so much more. And what Anabolic does different than most other apps in the space is the social network side of things. Basically you can follow other users and see what works their doing and duplicate any workouts they make public for yourself among other things. I could say so much more but I’ll close off with saying this app is free and only revenue I’m making is the pennies I make from ad revenue which ultimately goes to paying for server costs anyways. It will always be free however as I believe the best apps are the ones that don’t charge you to use them. Anyways if you do use the app, please let me know of any bugs you find as I am the sole developer and as such, I can fix pretty much anything very quickly (within a day or two) and I am also more than happy for any suggestions for new features. Happy lifting! 

<div class="md"><p>Hey guys, my name is Jose and long story short, I’m a nerd (CS Major at MIT) who loves to lift and after struggling to to find a workout app that had everything I was looking for and wasn’t 100 bucks a year, I decided to create my own. The app is called “Anabolic” and It has all the basic features of big apps like Strong and myfitnesspal such as: a large exercise data base (which any one can contribute to), workout and exercise specific history (you can see every workout and every single set you ever do), set types (warm up, drop sets and failure sets), ability to create reusable workout templates, you can share your workout sessions via link or by copying the work out to your phones clipboard as a formatted text and so much more. And what Anabolic does different than most other apps in the space is the social network side of things. Basically you can follow other users and see what works their doing and duplicate any workouts they make public for yourself among other things. I could say so much more but I’ll close off with saying this app is free and only revenue I’m making is the pennies I make from ad revenue which ultimately goes to paying for server costs anyways. It will always be free however as I believe the best apps are the ones that don’t charge you to use them. Anyways if you do use the app, please let me know of any bugs you find as I am the sole developer and as such, I can fix pretty much anything very quickly (within a day or two) and I am also more than happy for any suggestions for new features. Happy lifting! </p>
</div>

I'm an MIT Gymrat and I made my own workout app

t3_1e87y7d

When lengthened partials are trending

🤨

Real

#OnePunchTristanOnBase

Just keeping scooping until the voices come out to play [P.S His first day, happens to fall on Leg day too]

A proud moment

There's no skipping bruh

Have u guys been like this? 🤣

LOW MC GEM ❗️❗️

A Journey Without Sugar, Snacks, or Alcohol

a hard decision

The best ever

Me, Leaving Work on Friday Vs. I am coming back on Monday Morning

why does a one minute plank feels forever

My basic rule when doing this exercise

This is how break is

Here we go again

you can't always have it all 

My expression printed on the bench after seated chest press

 Not even my final form yet

Welcome! This is a satirical subreddit - anything that you find funny about the lifting life can be posted here. Videos, pics, and .gifs are all welcome. 

# Rules:

1. Must lift.

2. Must be jacked.

3. No juicers.

4. Must lift.

5. Must lift.

6. Must love your leg genetics.

7. [Actual subreddit rules](https://www.reddit.com/r/GymMemes/about/rules/)


Any actual questions or bodybuilding talk should be posted in any of these subs listed in: r/Fitness, r/bodybuilding, or r/naturalbodybuilding

*[Click here](https://reddit.com/message/compose?to=%2Fr%2FGymMemes) to message a mod concerning an unfair removal of post or ban.*


#Keep pumping.

<div class="md"><p>Welcome! This is a satirical subreddit - anything that you find funny about the lifting life can be posted here. Videos, pics, and .gifs are all welcome. </p>

<h1>Rules:</h1>

<ol>
<li><p>Must lift.</p></li>
<li><p>Must be jacked.</p></li>
<li><p>No juicers.</p></li>
<li><p>Must lift.</p></li>
<li><p>Must lift.</p></li>
<li><p>Must love your leg genetics.</p></li>
<li><p><a href="https://www.reddit.com/r/GymMemes/about/rules/">Actual subreddit rules</a></p></li>
</ol>

<p>Any actual questions or bodybuilding talk should be posted in any of these subs listed in: <a href="/r/Fitness">r/Fitness</a>, <a href="/r/bodybuilding">r/bodybuilding</a>, or <a href="/r/naturalbodybuilding">r/naturalbodybuilding</a></p>

<p><em><a href="https://reddit.com/message/compose?to=%2Fr%2FGymMemes">Click here</a> to message a mod concerning an unfair removal of post or ban.</em></p>

<h1>Keep pumping.</h1>
</div>

<div class="md"><p>It never gets easier, you just get stronger.</p>
</div>

Enough with the numbers and routines - let's lift heavy shit!

Rules:

Keep pumping.

1,547,822 Subscribers

You guys keep sitting or moving while resting?

It's only fatphobic if you're weak af

This is how you train biceps

Always had a love-hate relationship with these :) Do you guys have these in your routine?

me again)

True

Me

Me joining this sub and Reddit hitting me with these ads 😂

When lengthened partials are trending

🤨

Real

Just keeping scooping until the voices come out to play [P.S His first day, happens to fall on Leg day too]

A proud moment

There's no skipping bruh

Have u guys been like this? 🤣

LOW MC GEM ❗️❗️

A Journey Without Sugar, Snacks, or Alcohol

A Journey Without Sugar, Snacks, or Alcohol

a hard decision

The best ever

Me, Leaving Work on Friday Vs. I am coming back on Monday Morning

why does a one minute plank feels forever

My basic rule when doing this exercise

This is how break is

Here we go again

you can't always have it all

Not even my final form yet