Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General reddiquette always applies.

It's Monday and time to post your best progress pics, poses, body parts, muscle groups, or whatever. As long as it's worth mirin'. Post a pic and some stats and let the mirin' begin.

Hi, I’m super super new to this. I’m currently following Yates split from his prime and just working on consistency and learning. How and where do I apply to be in shows in the Ohio/Indiana/Kentucky area? I’m willing to go further as well, thanks in advance for the help!

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General reddiquette always applies.

Weekly physique critique thread for feedback and helpful criticism.

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General reddiquette always applies.

Welcome to the steroid Saturday discussion. Please follow the rules, and be kind. If you see any hatred, arguing, etc. Please report the comment so it can be removed. If you do not agree with this post, do not participate. It is that simple.

• NO SOURCE TALK. This is very important for a variety of what we hope are obvious reasons.
• NO FIGHTING. Arguing and ridiculing others will only get your comment deleted. Constructive criticism only. Post anything that is on topic. This involves how cycles change close to competition prep, what has worked for you in the past, before/after cycle pictures, dietary changes with different compounds, etc.
• Questions are allowed, but should be limited.  has a specific thread just for new comers, where you can get amazing answers from some of the most knowledgeable people. Lab talk is alright, but remember how to get a particular lab's product would be prohibited source talk.

We hope everybody enjoys this thread Thanks to the  community to help make this work. They have been a huge help and will be chiming in on this post.

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General reddiquette always applies.

What makes you want to flip? Tell us today in our weekly Freakout Friday thread!

I'm trying to improve my lighting in my gym photos. I've been looking for tripod stands or stands with boom arms and lights because I've read you want a strong light above you and a few feet infront and I can't for the life of me figure out how to actually get one in the correct position.

I've tried searching Reddit and can't find anything actually helpful so far.

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General reddiquette always applies.

Submit form checks, programs, questions about programs and program success stories (especially if you saw growth from it).

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General reddiquette always applies.

Post recipes, nutritional plans, favorite foods, macro schemes, or diet questions.

Started my off season and changed my coach at 8 weeks post show. 8 weeks post show on the left, 16 weeks post show on the right with the new coach. I would say he's been good for me

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General reddiquette always applies.

Ask all newbie BB related questions here.