/r/ASMRmusic
A place for sharing music which triggers your ASMR.
This is a place for sharing music which triggers your ASMR. ASMR is a tingly, relaxed feeling not to be confused with frisson. As a general rule, if a song makes you feel excited, it goes in /r/frisson. If it makes you feel relaxed, it goes here. Sexual submissions go to /r/nsfwasmr. For other niche music subs, check out /r/infpmusic.
/r/ASMRmusic
Hi everyone, I will try to be as short and clear as possible.
I have been struggling with anxiety a lot for a few years now.
However I have been getting better this past year by starting doing this routine.
Every day, I would put some chill stuff like this (https://youtu.be/MyzzPncERp0?si=LlKlnwPxyuPgmn_6) in the background, and do NOTHING.
And when I mean nothing, it's nothing. I would just take that time to say out loud positive affirmation about myself, my succes, and slowly refoucs in the present moment.
It's super simple, yet very effective for me.
You have to do it long term tho
Anyone done that ?
Peace vibe ~ Lofi relaxing as
i made a piece of music that makes my eyes roll back into my head. enjoy :)
#asmr #ASMRSOUNDS
Has very very odd sounds (audio trigger warning) weirdly soothing? thoughts? sounds like my head is being drilled. meant to be for sleeping and relaxation...
I worked my ass of to give your ears that tingeling feeling hehe😊 did it work?