/r/coloringtherapy

Photograph via snooOG

Coloring (or colouring) books are a great meditative, anti-depression and anti-anxiety activity. Check it out!


When life's a silent stretch of night

In fading shades of grey -

I take a world of black and white,

And turn it into day.


This is a subreddit dedicated to the use of adult coloring books for relaxation, reducing anxiety or depression, or just general wellbeing.

Share your stories about how coloring helped you, or just why you love doing it.

Recommend books or products that you love.

and of course...share your finished works of art!


We moderate using the reddit guidelines on self promotional posts.


Filter posts by topic:

Announcement Finished art Art to color

Books & Apps Supplies Community Article

Unfilter all posts


Gratitude:

Colored Koi - /u/xtwistedxlovex

Original Koi - GTHC85@DeviantArt

Theme adaptation - /u/turtlewars

Poem - /u/poem_for_your_sprog


Related Subreddits:

/r/Anxiety

/r/Coloringbookspastime


/r/coloringtherapy

5,152 Subscribers

1

Rooms of Wonder by Johanna Basford

0 Comments
2024/07/14
14:01 UTC

0

From Ivy and the Inky Butterfly by Johanna Basford

0 Comments
2024/07/13
07:37 UTC

2

If you like to have (different) music on the background while coloring, here’s some good etro synth playlists:

0 Comments
2024/07/12
20:50 UTC

2

From Ivy and the Inky Butterfly by Johanna Basford

0 Comments
2024/07/11
14:08 UTC

3

Completed book flip through

0 Comments
2024/07/10
07:44 UTC

3

From Grains of Gold by Hanna Karlzon

0 Comments
2024/07/08
06:48 UTC

2

From Walk in the Woods by Leila Duly

0 Comments
2024/07/07
06:45 UTC

2

From Grains of Gold by Hanna Karlzon

0 Comments
2024/07/04
15:27 UTC

3

From Walk in the Woods by Leila Duly

0 Comments
2024/07/03
15:02 UTC

1

From Walk in the Woods by Leila Duly

0 Comments
2024/07/02
07:32 UTC

3

From Moon Valley by Maria Trolle

0 Comments
2024/07/01
06:28 UTC

3

From Lost Ocean by Johanna Basford

0 Comments
2024/06/29
14:23 UTC

2

From Botanicum by Maria trolle

0 Comments
2024/06/28
07:08 UTC

2

From Lost Ocean by Johanna Basford

0 Comments
2024/06/26
14:14 UTC

0

From Ivy and the Inky Butterfly by Johanna Basford

0 Comments
2024/06/25
07:05 UTC

7

Punk coloring book

I'm making a punk/goth core coloring book with pretty girls and fun fashion 🖤💀✨

If that's ur thing follow me on Instagram, or TikTok at 🖤psychopomparazzi🖤

2 Comments
2024/06/23
16:05 UTC

2

From Matchstick Mouse Springtime by Morgan O'Brien

0 Comments
2024/06/23
14:52 UTC

1

From Ivy and the Inky Butterfly by Johanna Basford

0 Comments
2024/06/22
06:25 UTC

1

From the Johanna Basford Weekly Planner

0 Comments
2024/06/20
14:19 UTC

4

What markers shall I get for colouring?

I have been wanting to invest in some of those dual tip markers (i also want one of those cute colouring books i’ve been seeing on tiktok) and i don’t know which ones to buy. I don’t want to spend a fortune on those Ohuhu markers but everyone says they’re the best. Can anyone recommend any good affordable ones?

12 Comments
2024/06/20
01:59 UTC

Back To Top