Hello everyone,
this hypnosis script is designed to hypnotize with the trance trigger in this script. Then I’ll do some fractionation with you in order to deepen your trance and give you a good experience. Fractionation means, that I will repeatedly wake you up and put you back under again using the trigger, as each cycle is designed to take you deeper into trance. While doing so I also continue to condition to enjoy being hypnotized by me and falling deeper into trance for me anytime I hypnotize you. At the end, I’ll give you a post-hypnotic suggestion to comment on this script and leave an upvote as well. After that I wake you up completely.
In case, you’re unsure about the content of the script, you can go ahead and skim through it. This way, you’ll know, what’s awaiting you. And, if you want this script to work on you, you have to want to be hypnotized. And, please read this script from start to finish, because this way I’ll clear any lingering suggestions from your mind and make sure you’re fully awake from trance.

Before you start reading this hypnosis script, please get into a comfortable position either sitting or lying down. Please make sure that your position is secure, so that you don’t fall onto the floor, in case you relax too much. Also, you should be able to scroll down anytime, so that you can continue to read this script. As well make sure, that the device you read this script on is charged enough to stay active during the whole time you read this script.

Next, I would like you to close your eyes and take five deep breaths in and out.
After you have done that, open your eyes, and continue to read my words and follow the instructions I give you.

As you read my words, continue to take these deep breaths in and out.
Breathe deeply at your own pace.
The pace, that is the most comfortable for you.
Keep breathing deeply in and out. In and out.

You know from experience how breathing deeply in and out like this will create nice, pleasant and wonderful sensation in your body.

The sensation that is now slowly spreading out from anywhere it may start into your body.
From your toes, your chest, your arms or your head.
As you keep breathing deeply in and out the nice pleasant and warm sensations are spreading out more and more into your body.
Allowing you to feel so good and blissful, while these sensations spread more and more into your body, with each breath you take.

And you know as these feelings spread out more and more, letting you feel so good another very familiar feeling is coming into your body and mind.
The feeling that allows you to fully and completely enjoy all these nice, pleasant and wonderful sensations.
The feeling of trance, that is coming to you know.
The feeling of trance that you now look forward to experiencing.

And now it is time for you to enter a deep hypnotic trance as I use the trigger:

DROP TRANCE

That’s right sinking, floating, drifting down into trance for me now.
As the feelings and pleasant sessions fill all your mind and body.
As my words are now guiding you down into trance.

Let the warm and heavy feeling return into your whole body, mind, and thoughts.
The warm and heavy feeling returns into you like one massive wave.
A wave that is washing down your whole body and through mind, and thoughts.
And this warm and heavy feeling stays for as long as you are hypnotized by me.

You are able to scroll down easily, so that you continue to follow my words and instructions.
Your neck and shoulders can keep your head up, so that you continue to follow my words and instructions.
You can keep your eyes open easily, so that you continue to follow my words and instructions.
And your eyes still blink, whenever they are needed to.

To that you follow them down into a hypnotic trance.
So that you can be hypnotized by me.

With every word you read, you go deeper into trance, just let yourself go deeper into this trance.
With every breath you take, you go even deeper into trance, let yourself go deeper into this trance.

You can go as deep into trance as you want, since you are always able to wake up easily and smoothly should an emergency occur near you.
A part of your subconscious mind constantly scans your environment for emergency situations that require your immediate attention.

You wake up immediately and smoothly, should your subconscious mind register a situation that requires your immediate attention.

You also wake up from this trance, whenever you feel the need to do so.
You can use the emergency wake up from the trance of my script, in order to awaken easily and smoothly from the trance.

You can make this decision anytime you notice something that makes you feel uncomfortable.
And when you want to wake up, because you feel too uncomfortable, you can awaken easily by using the emergency wake up that I provide you with.

I will count down from 3 to 0. With each number I count, you will go twice as deep as you were before.
And you will continue to follow my words and instructions.

3

Your whole body is feeling warm and heavy.

2

You follow my words and instructions.

1

Your mind and thoughts are relaxed.

0

You have reached a deep hypnotic trance.

You are now hypnotized by me.
Your body, mind and thoughts are feeling completely warm and heavy now.
You are feeling very relaxed, calm, and peaceful.
This relaxed, calm, and peaceful feeling feels good to you.

You enjoy feeling this good, while you are hypnotized by me.

If you want, you can slowly drift even deeper into trance with each word you read.
Just drift even deeper into trance, with every breath you take.

Because:
The deeper you drift into trance, the more you can relax.
And because the more you relax, the better you feel.
And because the better feel, the even deeper you drift into trance.

Now.
I want you to think about something.
I want you to think about a nice little exercise, that we will do soon.

The exercise will be about fractionating you.
A simple and easy thing where all you have to do is following me, my words.
As I wake you up from trance and hypnotize you again.

It is really simple actually, so simple in fact, that we will do a trial run soon.
All you will have to waking up on the count of 3 to only fall back into trance as I use the trigger again.

And since it is so simple, you may notice some other things happening to you.

As you wake up and drop back down quickly it may happen that you:
Sink easier into trance
Drop deeper into trance
Drift down more easily for me
Enjoying to be hypnotized by me

It will be a simple trial run:
I will count up from 1 to 3 as you awaken on 3.
Then I use you trigger again to put you back under again, using the trigger.

And as that happens you will:
Sink easier into trance
Drop deeper into trance
Drift down more easily for me
Enjoying to be hypnotized by me

And now.
It is time for the trial run as you
1
2
3
Wake up from trance

Awake now

Hey there I hope you are fine.

And that you enjoy the experience so far.

So then, time to go back into trance again.

You know from experience how pleasant it feels to do exactly that.
Going back trance is such a wonderful experience.
And you know my trances do feel really good, as they create nice, pleasant and wonderful sensation in your body.

The sensation that is now slowly spreading out from anywhere it may start into your body.
From your toes, your chest, your arms or your head.
As you keep breathing deeply in and out the nice pleasant and warm sensations are spreading out more and more into your body.
Allowing you to feel so good and blissful, while these sensations spread more and more into your body, with each breath you take.

It is the sensation of being hypnotized by me
The sensation I know that you want to experience right now
So I hypnotize you again with a simple:

DROP TRANCE

That’s right sinking, floating, drifting down into trance for me now.
As the feelings and pleasant sessions fill all your mind and body.
As my words are now guiding you down into trance.

Let the warm and heavy feeling return into your whole body, mind, and thoughts, washing through you like one massive wave.
A wave that is washing down your whole body and through mind, and thoughts.
As this warm and heavy feeling stays for as long as you are hypnotized by me.

With every word you read, you go deeper into trance, just let yourself go deeper into this trance.
With every breath you take, you go even deeper into trance, let yourself go deeper into this trance.

You enjoy feeling this good, while you are hypnotized by me.

You may notice how easily and smoothly that trial run went.
How you first awakened from trance only to let my words pull you back under shortly after it.
And as you drop you do notice how you went deeper and more easily into trance.
Letting all the wonderful sensations of trance fully wash over your body and mind.

Allowing you to drop even deeper and easier into trance than before.
Noticing how good you feel already and how much you enjoy being hypnotized by me.
And of course knowing that each time you get hypnotized by me, it will be easier for you to fall into trance.
And as well you enjoy being hypnotized by me any time I put you into trance.

Since you did so well in this trial run let me wake you up and hypnotize you again.
Again I will count up from 1 to 3 to have you waking up from trance.
And again when I use your trigger you will fall back into trance.

As you will notice the following, that you:
Sink easier into trance again
Drop deeper into trance again
Drift down more easily for me again
Enjoying to be hypnotized by me again

As it is time to awaken again in
1
2
3
Wake up from trance

Awake now

Hey again there I hope you are having fun so far.

And again, it’s time to put you back under.

As going back trance is such a wonderful experience.
You know my trances feel so good, as they create nice, pleasant, and wonderful sensation in your body.

The sensation that is now slowly spreading out from anywhere it may start into your body.
From your toes, your chest, your arms or your head.
And the more you breathe deeply in and out the nice pleasant and warm sensations are spreading out more and more into your body.
Allowing you to feel so good and blissful, while these sensations spread more and more into your body, with each breath you take.

It is the sensation of being hypnotized by me
The sensation I know that you want to experience right now
So I hypnotize you again with a simple:

DROP TRANCE

That’s right sinking, floating, drifting down into trance for me now.
As the feelings and pleasant sessions fill all your mind and body.
As my words are now guiding you down into trance.

The warm and heavy feeling returns into your body, mind, and thoughts, washing through you like one massive wave.
Washing down your whole body and through mind, and thoughts.
As this warm and heavy feeling stays for as long as you are hypnotized by me.

And again, I want you to notice how easily and smoothly you went back into trance again.
How effortlessly you completed the cycle of coming up and going back under again.
Going even more easily and even deeper into trance than the last time.
Letting all the wonderful sensations of my trance fully wash over your body and mind.

Just allow yourself to drop easier and deeper with each cycle of coming up and going under again.
Also you feel so much better in my trance with each cycle of coming up and going under again.
And you know that each time you get hypnotized by me, it will be easier for you to fall into trance.
And as well you enjoy being hypnotized by me any time I put you into trance.

And of course, each time I use your trance trigger it will take you deeper back into trance and doing so more effortlessly.
As you know each time I use this trigger and you are in safe environment to be hypnotized, reading this trigger will take back into trance.
As you enjoy being hypnotized by me to very much.
And of course each time I hypnotize you it becomes easier for you to be hypnotized by me.

You notice how well you did in this cycle of coming up and going back under.
How smoothly and easily so dropped down deeper into trance than before.
And since you went so deep this time something interesting will happen.
Each time in a cycle you come out of trance it will become more difficult for you to awaken.
As if in each cycle, it will take longer and longer for you to awaken.

So let us do again, this cycle of waking you up on the count of 3 and hypnotizing you with the trigger.

And once again you will:
Sink easier into trance again
Drop deeper into trance again
Drift down more easily for me again
Enjoying to be hypnotized by me again

So now you come out of trance in
1
2
3
Wake up from trance

Awake now

Hello there, I trust everything is going well and you enjoy your time here with me.

Then let me hypnotize you again.

As going back trance is such a wonderful experience.
Allowing that nice, pleasant, and wonderful sensation to come back into your body, mind, and thoughts.

The sensation that is now slowly spreading out into your body.
Letting it spread out more and more as focus and follow my words.
Letting you to feel so good and blissful, with all these sensations spreading more and more into your body.

It is the sensation of being hypnotized by me
The sensation I know that you want to experience right now:

DROP TRANCE

That’s right sinking, floating, drifting down into trance for me now.
As the feelings and pleasant sessions fill all your mind and body.
As my words are now guiding you down into trance.

The warm and heavy feeling returns into your body, mind, and thoughts.
Washing through you like one massive wave.
As this warm and heavy feeling stays for as long as you are hypnotized by me.

And again, I want you to notice how effortless it was for you to go back into trance again.
How easily you completed the cycle of coming up and going back under again.
Going even more easily and even deeper into trance.
Letting all the wonderful sensations fully wash over your body and mind.

Just allow yourself to drop easier and deeper with each cycle of coming up and going under again.
Also you feel so much better in my trance with each cycle of coming up and going under again.
And you know that each time you get hypnotized by me, it will be easier for you to fall into trance.
And as well you enjoy being hypnotized by me any time I put you into trance.

And of course, each time I use your trance trigger it will take you deeper back into trance and doing so more effortlessly.
As you know each time I use this trigger and you are in safe environment to be hypnotized, reading this trigger will take back into trance.
As you enjoy being hypnotized by me to very much.
And of course each time I hypnotize you it becomes easier for you to be hypnotized by me.

You did so well in this cycle of coming up and going back under.
Dropping smoothly and easily down deeper into trance than before.
Noticing how it was harder for you to awaken this time.
Knowing that with each cycle it will become more difficult for you to awaken.
As if in each cycle, it will take longer and longer for you to awaken.

And because of that you may have noticed something different in your mind and thoughts.

It may be, that due the fractionation a fuzzy static feeling is spreading out in your mind.
A feeling that is slowing down you thoughts.
Allowing you to enjoy the trance even more.
Making it even harder for you to awaken with the next cycle.

So let us do again, having you awaken on the count of 3 and hypnotizing you with the trigger.

And once again you will:
Sink easier into trance again
Drop deeper into trance again
Drift down more easily for me again
Enjoying to be hypnotized by me again

Since once again you awaken in
1
2
3
Wake up from trance

Awake now

Hello there, I am glad you are doing so well with each coming up and going under.

Therefore, you may find it already even easier to sink back into trance again.
As going back trance is such a wonderful experience.
Allowing all this blissful sensation to come back into your body, mind, and thoughts.

The sensation that is now spreading out into your body, as you are focused on my words, following them.
Letting you to feel so blissful, as they are spreading more and more into your body.
It is the sensation of being hypnotized by me:

DROP TRANCE

That’s right sinking, floating, drifting down into trance for me now.
As the feelings and pleasant sessions fill all your mind and body.
As my words are now guiding you down into trance.

The warm and heavy feeling returns in one massive wave into your body, mind, and thoughts.
As this warm and heavy feeling stays for as long as you are hypnotized by me.

You notice how effortlessly it was for you to go back into trance again.
How simply you came up out of trance to only go back under again.
Going so much more easily and deeper into trance for me.
Letting all the wonderful sensations fully wash over your body and mind.

Just allow yourself to drop easier and deeper with each cycle of coming up and going under again.
Also you feel so much better in my trance with each cycle of coming up and going under again.
And you know that each time you get hypnotized by me, it will be easier for you to fall into trance.
And as well you enjoy being hypnotized by me any time I put you into trance.

And of course, each time I use your trance trigger it will take you deeper back into trance and doing so more effortlessly.
As you know each time I use this trigger and you are in safe environment to be hypnotized, reading this trigger will take back into trance.
As you enjoy being hypnotized by me to very much.
And of course each time I hypnotize you it becomes easier for you to be hypnotized by me.

You did so well in this cycle of coming up and going back under.
Dropping smoothly and easily down deeper into trance than before.
Noticing now how deeply I hypnotized you.
How the fuzzy static you experienced even enhanced this cycle.

Taking you so very deep into trance.
A trance you can enjoy now fully.
So enjoy how blissful being hypnotized by me feels.

How wonderful it is for you to simply be here.
Away and free from all stress and worries that may bother you during your day.
So you can fully enjoy this trance.

And now.
I want you to do something for me after you have awakened from trance.
I want you to post a comment about your experience with this script you have awakened from trance.
Once you awakened from this trance you will simply comment about your experiences with this script.

After you have awakened from trance, you are going to write that comment about your experiences.
It will be so easy and almost naturally to do so after you have awakened from trance.
And as well you will upvote this post as you liked and enjoyed it very much.
After you have written that comment and have upvoted the post, these suggestions is leaving your mind.

Now.
In a few moments, I wake you up from this trance.
In order to do that, I count up from 1 to 7.
And with each number I count, you leave this trance more and more.

The more you leave this trance, the more awake and aware you become.
And the more you become aware and awake with every number I count up from 1 to 7, the even easier you leave this trance.

And when I reach 7, you are wide awake, feeling refreshed and feeling alert, and aware of your surroundings.
Also, after you have awakened from this trance, you remember everything, that has happened, while you were hypnotized by me.
And you are going to comment about your experiences with this script and you will upvote this post after you have awakened from this trance.

Now, I am going to wake you up by counting up from 1 to 7.

1

The relaxation starts to leave your mind and thoughts.

2

With every breath you take, the relaxation leaves your whole body.

3

The warm and heavy feeling is leaving your mind and thoughts and whole body.

4

Your whole body is responding to you, as it normally does.

5

With every word you read, you become more awake and aware.

6

The warm and heavy feeling has left your mind and thoughts and whole body.

7

Wide awake, feeling refreshed and ready to continue with your day.

You are complete wide awake and feeling refreshed.
You are fully aware and alert of your surroundings.
Your whole body is responding to you, as it normally does.
The fuzzy static feeling in your mind is gone now.

Well, that’s it. I hope, this one worked on you. If not, that’s okay, too. Feel free to leave a comment on your experience anyway.
Or you send me your feedback into a message on my profile. I welcome constructive criticism.
Until your next read in the future.

Hello,

Paul McKenna had a wonderful sleep hypnosis video on the Mind Valley YouTube channel. A few months ago I looked for it and could not find it. MV still has his I stand confidence video so I’m assuming they removed the sleep video for some reason.

Does anyone know where I can find this video or how I could purchase the audio track from Paul? It was so good.

TIA

You may not be able to fall into trance all at once, but it's easy to imagine a small part of yourself going a little deeper, and then imagine following that part of yourself a little further down into trance....

https://soundgasm.net/u/SarahBelham/Imaginary-Trance-1

Hello everyone,
the following hypnosis script is designed to hypnotize you with the trance trigger from this script. In the first trance I’ll give you suggestions to be frozen in place specifically your chest, torso, hips and legs and then I wake you up. There’ll be a short period of time, where I have some light fun with you. Don’t worry, I won’t humiliate you. I’ll taunt you with the fact, that my script worked on you. After that I’ll hypnotize you again and remove the suggestions about being locked in place, so that you’re able to move as you want to. Also, I’ll give you a post-hypnotic suggestion to comment on this script in the second trance. After that part I wake you up again. Also, there will be some light conditioning about feeling good, when being hypnotized by me.
In case, you’re unsure about the content of the script, you can go ahead and skim through it. This way, you’ll know, what’s awaiting you. And, if you want this script to work on you, you have to want to be hypnotized. And, please read this script from start to finish, because this way I’ll clear any lingering suggestions from your mind and make sure you’re fully awake from trance.

Before you start reading this hypnosis script, please get into a comfortable position either sitting or lying down. Please make sure that your position is secure, so that you don’t fall onto the floor, in case you relax too much. Also, you should be able to scroll down anytime, so that you can continue to read this script. As well make sure, that the device you read this script on is charged enough to stay active during the whole time you read this script.

Next, I would like you to close your eyes and take five deep breaths in and out.
After you have done that, open your eyes, and continue to read my words and follow the instructions I give you.

As you read my words, continue to take these deep breaths in and out.
Breathe deeply at your own pace.
The pace, that is the most comfortable for you.
Keep breathing deeply in and out. In and out.

You know from experience how breathing deeply in and out like this will create nice, pleasant and wonderful sensation in your body.

The sensation that is now slowly spreading out from anywhere it my start into your body.
From your toes, your chest, your arms or your head.
As you keep breathing deeply in and out the nice pleasant and warm sensations are spreading out more and more into your body.
Allow you to feel so good and blissful, while these sensations spread more and more into your body, with each breath you take.

And you know as these feelings spread out more and more, letting you feel so good another very familiar feeling is coming into your body and mind.
The feeling that allows you to fully and completely enjoy all these nice, pleasant and wonderful sensations.
The feeling of trance, that is coming to you know.
The feeling of trance that you now look forward to experiencing.

And now it is time for you to enter a deep hypnotic trance as I use the trigger:

DROP TRANCE

That’s right sinking, floating, drifting down now into trance for me.
As the feelings and pleasant sessions fill all your mind and body.
As my words are now guiding you down into trance.

Let the warm and heavy feeling return into your whole body, mind, and thoughts.
The warm and heavy feeling returns into you like one massive wave.
A wave that is washing down your whole body and through mind, and thoughts.
And this warm and heavy feeling stays for as long as you are hypnotized by me.

You are able to scroll down easily, so that you continue to follow my words and instructions.
Your neck and shoulders can keep your head up, so that you continue to follow my words and instructions.
You can keep your eyes open easily, so that you continue to follow my words and instructions.
And your eyes still blink, whenever they are needed to.

So that you follow them down into a hypnotic trance.
So that you can be hypnotized by me.

With every word you read, you go deeper into trance, just let yourself go deeper into this trance.
With every breath you take, you go even deeper into trance, let yourself go deeper into this trance.

You can go as deep into trance as you want, since you are always able to wake up easily and smoothly should an emergency occur near you.
A part of your subconscious mind constantly scans your environment for emergency situations that require your immediate attention.

You wake up immediately and smoothly, should your subconscious mind register a situation that requires your immediate attention.

You also wake up from this trance, whenever you feel the need to do so.
You can use the emergency wake up from the trance of my script, in order to awaken easily and smoothly from the trance.

You can make this decision anytime you notice something that makes you feel uncomfortable.
And when you want to wake up, because you feel too uncomfortable, you can awaken easily by using the emergency wake up that I provide you with.

I will count down from 3 to 0. With each number I count, you will go twice as deep as you were before.
And you will continue to follow my words and instructions.

3

Your whole body is feeling warm and heavy.

2

You follow my words and instructions.

1

Your mind and thoughts are relaxed.

0

You have reached a deep hypnotic trance.

You are now hypnotized by me again.
Your body, mind and thoughts are feeling completely warm and heavy now.
You are feeling very relaxed, calm, and peaceful.
This relaxed, calm, and peaceful feeling feels good to you.

You enjoy feeling this good, while you are hypnotized by me.

If you want, you can slowly drift even deeper into trance with each word you read.
Just drift even deeper into trance, with every breath you take.

Because:
The deeper you drift into trance, the more you can relax.
And because the more you relax, the better you feel.
And because the better feel, the even deeper you drift into trance.

Now.
I want you to think about something.
I want you to think about being locked in place and unable to move.

Specifically having all your body being locked in place so that you are unable to move.
But of course you can still move your arms and eyes.
And of course you are still able to breathe normally.

Imagine how it would be to have your whole body from your head to your toes completely locked in place.
So that you are completely unable to move it.

You can still breathe normally while being locked in place.
You can still move your arms and eyes.
But the rest of your body will be locked in place, from the moment you wake up from this trance.
So that you are completely unable to move it.

And even when you try to move a part of your body, that is locked in place you notice something interesting.
You will notice and experience that the more you try to move that part that is locked in place will be frozen even more.

Like if trying to move such a part will only lock it more into place, making you even more unable to move your body that is locked in place.
So the more you try to move a part of your body that is locked in place the more it will lock in place.
Making your even more unable to move it.

And of course, should an emergency happen near you, the suggestion about being locked in place will automatically stop working.
Enabling you to react to the emergency as you see it fit.

In a few moments, I wake you up from this trance, using your wake-up trigger.
And once you are awake, you are going to be locked in place completely unable to move.
You will still able to breathe and move your arms and eyes.

But the rest of your body will be locked in place making you completely unable to move it.
And if you try to move a part that is locked in place it will lock even more in place.
Making you even more unable to move this part and your body that is locked in place.

And now, in a few moments, I wake you up from this trance.
In order to do that, I count up from 1 to 5.
And with each number I count, you leave this trance more and more.
And when I reach 5, you are wide awake, feeling refreshed and feeling alert, and aware of your surroundings and you remember what has happened in this trance.

1

The relaxation starts to leave your mind and thoughts.

2

With every breath you take, the relaxation leaves your whole body.

3

The warm and heavy feeling is leaving your mind and thoughts and whole body.

4

The warm and heavy feeling has left your mind and thoughts and whole body.

5

Wide awake, feeling refreshed and relaxed.

Welcome back in the land of the waking humans.

I hope this script has worked for you so far. If not, you should at least feel refreshed and good from the trance. It that second point is true for you I’m glad as well.
But I would feel better if the trance worked on you and you are now locked in place.

You don’t think that this could have worked on you?

Well then, please tell me why are you unable to stand up right now.

Wait? You’re actually unable to stand up? Well, that could be because you still feel a bit tired from the time in trance and it feels to stay where you are just a little longer.

You’re sure that’s not it as you why you are unable to stand up? Since you feel now all refreshed and ready to go now.

But still you are unable to stand up? Well try now to stand up, try it with all you have. Come on, try it now.

Well since it’s clear you are unable to do so you can stop trying now.

So, let me ask you the following:

Did you have the intention to remain frozen in place where you are right now, before you started reading my script?

Interesting, so you didn’t have that intention from the beginning of this script. Could it be that I suggested to you in trance, to remain locked in place and effectively frozen from the moment you woke up?

So, it looks like, my script worked on you: I’ve hypnotized you into being locked in place right now.

If that’s true, then you should comment under my script: “DreamVoice has locked me in place.”

Okay, fun time is over. Let me tell you what happened: I hypnotized you, to lock you in place and make you unable to move. What you’ve experienced until now, were the effects of my suggestions. But don’t worry: You’ll be able to move normally by the end of this script. Therefore, if it worked, I strongly advise you to finish reading this script. End even if this script didn’t work, and you’re still locked in place, please it to the finish as well. This way, I’ll completely wake you up and clear any lingering suggestions from your mind, that shouldn’t stay there.

And now, prepare yourself to be hypnotized by me again.
So that I can unfreeze you and enable you to move around again however you want to.
Notice how you can find that deep and relaxing breathing pace again.
Easily and effortlessly you fall back into that wonderful pace of breathing deeply in and out.

As you read my words, you once again take these deep breaths in and out.
Breathe deeply at your own pace.
The pace, that is the most comfortable for you.
Keep breathing deeply in and out. In and out.

You know from experience how breathing deeply in and out will create nice, pleasant and wonderful sensation in your body.

The sensation that is now slowly spreading out from anywhere it my start into your body.
From your toes, your chest, your arms or your head.
As you keep breathing deeply in and out the nice pleasant and warm sensations are spreading out more and more into your body.
Allow you to feel so good and blissful, while these sensations spread more and more into your body, with each breath you take.

And you know as these feelings spread out more and more, letting you feel so good another very familiar feeling is coming into your body and mind.
The feeling that allows you to fully and completely enjoy all these nice, pleasant and wonderful sensations.
The feeling of trance, that is coming to you know.
The feeling of trance that you now look forward to experiencing.

And now it is time for you to enter a deep hypnotic trance as I use the trigger:

DROP TRANCE

That’s right sinking, floating, drifting down now into trance for me.
As the feelings and pleasant sessions fill all your mind and body.
As my words are now guiding you down into trance.

Let the warm and heavy feeling return into your whole body, mind, and thoughts.
The warm and heavy feeling returns into you like one massive wave.
A wave that is washing down your whole body and through mind, and thoughts.
And this warm and heavy feeling stays for as long as you are hypnotized by me.

You are able to scroll down easily, so that you continue to follow my words and instructions.
Your neck and shoulders can keep your head up, so that you continue to follow my words and instructions.
You can keep your eyes open easily, so that you continue to follow my words and instructions.
And your eyes still blink, whenever they are needed to.

So that you follow them down into a hypnotic trance.
So that you can be hypnotized by me.

With every word you read, you go deeper into trance, just let yourself go deeper into this trance.
With every breath you take, you go even deeper into trance, let yourself go deeper into this trance.

You can go as deep into trance as you want, since you are always able to wake up easily and smoothly should an emergency occur near you.
A part of your subconscious mind constantly scans your environment for emergency situations that require your immediate attention.

You wake up immediately and smoothly, should your subconscious mind register a situation that requires your immediate attention.

You also wake up from this trance, whenever you feel the need to do so.
You can use the emergency wake up from the trance of my script, in order to awaken easily and smoothly from the trance.

You can make this decision anytime you notice something that makes you feel uncomfortable.
And when you want to wake up, because you feel too uncomfortable, you can awaken easily by using the emergency wake up that I provide you with.

I will count down from 3 to 0. With each number I count, you will go twice as deep as you were before.
And you will continue to follow my words and instructions.

3

Your whole body is feeling warm and heavy.

2

You follow my words and instructions.

1

Your mind and thoughts are relaxed.

0

You have reached a deep hypnotic trance.

You are now hypnotized by me again.
Your body, mind and thoughts are feeling completely warm and heavy now.
You are feeling very relaxed, calm, and peaceful.
This relaxed, calm, and peaceful feeling feels good to you.

You enjoy feeling this good, while you are hypnotized by me.

If you want, you can slowly drift deeper into trance with each word you read.
Just drift slowly deeper into trance, with every breath you take.

Because the deeper you slowly drift into trance, the more you can relax.
And because the more you relax, the better you feel.
And because the better feel, the deeper you slowly drift into trance.

Now.
I want to think about the suggestions about being locked in place.
The suggestions, which I have given you in the first trance of this script.

This suggestion is still in your mind.
I remove it now from your mind.
As a result, you can move around as you want after you have awakened from this trance.

In order to do that, I want you to image exactly that:
You can move around as you want, the moment you awaken from trance.

Picture yourself doing various movements of your own choosing after you have awakened from trance.
Picture those movements very clearly in your mind.
The picture is so very clear now, that you imagine doing those movements of your own choosing.

Or do you do not move at all, which is okay as well.
What is important, is that when you awaken from this trance you can move around however you want to.

Because the suggestions from the first trance of this script about being locked in place are disappearing now from your mind.
Let them fade completely away from your mind, so that you can move around however you want, the moment you awaken from this trance.

Let those suggestions about being locked in place and unable to move as I described it in the first trance of this script fade away more and more from your mind, with each word you read.
So that, when you awaken from this trance, you can move around again however you want to.

The suggestions about being locked in place as I described it to you in the first trance of this script have faded away completely.
And as a result can you move around however you want to, after I have awakened you from this trance.
You can move around however you want to, after you have awakened from this trance, since the suggestions from the first trance of this script faded away completely now.

And now.
I want you to think about something else.
I want you to think about posting a comment under this script.

Specifically posting a comment about your experiences with this script, after you have awakened from this trance.
And for that I want you to think about your experiences with this script.
The experiences that you will write a comment about after waking up from this trance.

After you have awakened from trance, you are going to write that comment and of course post it under my script.
You simply do so without thinking about it, because you do not have to think about it, while doing it.
When you wake from this trance you are going to write a comment about your experiences with this script.
And of course, you are going to post it under my script in the comment section.

And after you have written and posted that comment, this suggestion is leaving your mind.
It is going to happen like the suggestions about being locked in place that I have given you in the trance of this script.

Now.
In a few moments, I wake you up from this trance.
In order to do that, I count up from 1 to 7.
And with each number I count, you leave this trance more and more.

The more you leave this trance, the more awake and aware you become.
And the more you become aware and awake with every number I count up from 1 to 7, the even easier you leave this trance.

And when I reach 7, you are wide awake, feeling refreshed and feeling alert, and aware of your surroundings.
Also, after you have awakened from this trance, you remember everything, that has happened, while you were hypnotized by me.
As well you can move around you can move around however you want to after you have awakened from this trance.
And you are going to write and post a comment about your experiences with this script in the comment section of this script after you have awakened from this trance.

Now, I am going to wake you up by counting up from 1 to 7.

1

The relaxation starts to leave your mind and thoughts.

2

With every breath you take, the relaxation leaves your whole body.

3

The warm and heavy feeling is leaving your mind and thoughts and whole body.

4

Your whole body is responding to you, as it normally does.

5

With every word you read, you become more awake and aware.

6

The warm and heavy feeling has left your mind and thoughts and whole body.

7

Wide awake, feeling refreshed and ready to continue with your day.

You are complete wide awake and feeling refreshed.
You are fully aware and alert of your surroundings.
Your whole body is responding to you, as it normally does.
You can move around however you want to.

Well, that’s it. I hope, this one worked on you. If not, that’s okay, too. Feel free to leave a comment on your experience anyway.
Or you send me your feedback into a message on my profile. I welcome constructive criticism.
Until your next read in the future.

Hello everyone
this hypnosis script is designed to put you into a trance then prepare you to fall asleep at the end. There will no wake up as the trance will directly transition into sleep. Therefore, you should have done any important task before you read this script. I'll make the necessary suggestions, that the sleep will be deep and resting for you. One suggestion will be a trigger-like signal for you to fall asleep, when you read it in this script. When you wake up from sleep, you will feel refreshed and ready to take onto your day. In addition, I'll give you suggestions, that the wake-up will happen as well, when awaken from sleep without using this script.
Since you’ll fall asleep by the end of this script, I would ask you, to give me some feedback on how the script worked on you, after you’ve woken up or during the course of your day, when you have some free time. I ask for this specific feedback, so that I can improve the script, to make sure you fall asleep as smoothly and comfortably as possible.
In case, you're unsure about the content of the script, you can go ahead and skim through it. This way, you'll know, what's awaiting you. And, if you want this script to work on you, you have to want to be hypnotized.

Disclaimer:
The following hypnosis script is just an aid to help you fall asleep, it's not a replacement for professional therapy. Should if suffer from insomnia or any other medical condition, that hinders you to fall asleep, then please seek professional help.

Before you start reading this hypnosis script, please get into a comfortable position that is like to your usual sleeping position. Also, you should be able to scroll down anytime, so that you can continue to read the script.

Next, I would like you to close your eyes and take five deep breaths in and out. After you have done that, please open your eyes, so that you can continue to read my words and follow the instructions I give you.

As you read my words, please continue to take these deep breaths. You breathe at your own pace.
The pace, that is the most comfortable for you.
Keep breathing deeply in and out and focus on your breathing.

Feel, how each deep breath is flowing into your body and out of your body.
And each time you take a deep breath in, you breathe in relaxation.
And each time you let a deep breath out, you may feel a bit more sleepy.
Because that is the aim of this script.
To let you enter a resting and deep sleep, once you have finished reading it.
So, allow your tired body and mind to come to rest, while you are reading this script.

You notice that every time you breathe out, a wave of relaxation washes through your body.
The wave starts at the top of your head, washes through your whole body and ends at your hands and feet.
The waves of relaxation get stronger and stronger with every breath you take, as my words guide you.
And as they become stronger, your body starts to feel tired.
Like it feels when you are exhausted. And the only way for your body to rest and leave this exhaustion behind will entering a deep sleep.

A sleep you will only enter when I give you the signal. I will later explain this signal to you.

As the waves of relaxation wash through your body, you notice, that you keep your eyes open easily.
Your eyes may close a bit, because of the relaxation you feel, but you keep your eyes open.
So that my words still guide you to enter a deep sleep.
And your eyes will continue to blink on their own, whenever they are needed to.

In fact, the waves of relaxation are now move around the area around your eyes, making it even easier for you to keep your eyes open.
So that my words continue to guide you into a hypnotic trance. A trance that will transit into a deep sleep at the end.

Let the tired and exhausted feeling spread into your body.
With every word you read, this tired and exhausted feeling spreads into your body.
And once you fall into a deep sleep, this tired and exhausted feeling will let your body rest for as long as you sleep.
And when you wake up from this deep sleep, your body will feel refreshed and ready to start your day.

And now this tired and exhausted feeling is spreading from your body into your mind and thoughts.
Let them relax and let me guide you through this hypnotic trance.
And my words will continue to guide you until you have fallen into a deep sleep.

My words have guided you into a hypnotic trance. You are now hypnotized by me. While you are in this trance, you let my words guide you.
As my words guide you, you go deeper into this hypnotic trance with every word you read.

With every breath you take, let yourself go deeper into this hypnotic trance, as my words guide you.
While my words guide you through this trance, I will give you the suggestions, you need to fall into a deep and resting sleep.
And the end of script will your mind be sleepy enough to fall together with your tired and exhausted body into a deep and resting sleep.

And now you notice that your mind is becoming tired and sleepy. Like it feels before you usually fall asleep.
Just let a memory of falling asleep come into your mind.
And notice how similar you feel right, just because you remember this memory.
Use this memory to help yourself fall asleep. Int to a deep and resting sleep for your mind and body.
A sleep that you will enter once I give you the signal to fall asleep.

As long as you are in this deep and resting sleep, your mind and body will rest and recuperate.
This way they will gather and collect energy for your coming day.
Mental energy for your mind. Physical energy for your body.
And when you wake up in the morning from this deep and resting sleep you will feel refreshed, recharged with energy, and motivated to take on anything that will come in your day.

You will wake from this deep and resting sleep when you either are fully rested or you hear your alarm clock in the morning.
And once you wake up you will feel refreshed, recharged with energy, and motivated to take on anything that will come in your day.

Either when you are fully rested and recuperated or when you hear your alarm clock, then you will awaken from this deep and resting sleep.

Either, when you are fully rested, or you hear your alarm clock you will wake up from this deep and resting sleep.
And once you wake up you will feel refreshed, recharged with energy, and motivated to take on anything that will come in your day.

And you will always awaken like that, whether you have read this script or have fallen asleep naturally.
You will always, when you awaken in the morning from a night of sleep, feel refreshed, recharged with energy, and motivated to take on anything that will come in your day.

And you will always awaken like that from sleep, whether you have read this script or have fallen asleep naturally.
You will always awaken from sleep either, when you are fully rested, or you hear your alarm clock.
And when you awaken from sleep like that, you will feel refreshed, recharged with energy, and motivated to take on anything that will come in your day.

Right now, your body is feeling tired and exhausted, ready to fall asleep.
Let this tired and exhausted feeling now spread into your mind.
So that your mind will become tired and sleepy.
So that your mind will become ready to fall asleep with your body.
Because after finishing this script, when I give you the signal, you will fall asleep.
Your mind and body will together enter a deep and resting sleep.

With every word you read of this script, you notice, that your mind is becoming more sleepy and tired.
Because the tired and exhausted feeling in your body is spreading in your mind.
Making it sleepy and tired now.
Let this happen to you, with every breath you take, while you read this script.

The suggestions, that help you to fall asleep, the tired and exhausted feeling in your body, the sleepy and tired feeling in your mind, the circumstances, when you wake up and how the wake up will be for you, are only working for this script alone.
And they only work, while you read this script and this script alone.

These suggestions, that help you to fall asleep, are completely unable to work outside of this script. They will only work on you when you read this script and this script alone.
They are completely unable to work in any and all situations, that you may encounter in your real life outside of this script.

By now, your mind is sleepy and tired. So ready to fall asleep.
But you are still in this hypnotic trance, unable to fall asleep. Because you need to signal to fall asleep.
I will now explain this signal to you and what will happen once you read it.

The next time, you read the words “Sleepy Time Now” in this script you will fall into a deep and resting sleep. Because that is your signal for you to fall asleep, when you read this script.
And once you read this signal in this script, these 3 special words, you will do the following things:
You will place your phone on a place near your bed.
You will get into a comfortable sleeping position.
You will close your eyes.

And once your eyes are closed, you will enter a deep and resting sleep.
Because once you close your eyes to fall asleep, this trance, that you are in right now, will transit into a deep and resting sleep.

I will now count down from 5 to 0. And at 0 you will enter a deep and resting sleep.

5

Your body is feeling tired and exhausted, ready to fall asleep.

4

Your mind is feeling tired and sleep, so ready to fall asleep.

3

2

You are now ready to fall into a deep and resting sleep.

1

0

Sleepy Time Now

Hello everyone,
it has been some time since I posted a hypnosis script. So, I’m presenting you a script I’ve written way back in my beginning days. I’ve already posted it on another platform and with some modifications I want to share it here with you.
The script is designed to put you into a trance, let you stay there for a while and then wake you up from it. Depending on how experienced you’re as a hypnosis subject, this trance could be deep. During the trance, I’ll give you some suggestions to enjoy the trance. But they should be temporary. If the script works, you should feel relaxed and ready to continue with your day, once you’re awake.
The script will contain a permanent trigger. This trigger will allow me to put you back under, anytime I used it, be that in another script or in DM’s. I’ll include some safety-suggestion, to make sure the trigger only works when you are in a safe position to be hypnotized. Also I will include some light conditioning that makes it easier for you to be hypnotized by me.
In case, you’re unsure about the content of the script, you can go ahead and skim through it. This way, you’ll know, what is awaiting you. And, if you want this script to work on you, you have to want to be hypnotized.

Before you start reading this hypnosis script, please get into a comfortable position either sitting or lying down. Please make sure that your position is secure, so that you don’t fall onto the floor, in case you relax too much. Also, you should be able to scroll down anytime, so that you can continue to read my script. As well make sure, that the device you read this script on is charged enough to stay active during the whole time you read this script.

Next, I would like you to close your eyes and take five deep breaths in and out. After you have done that, please open your eyes, so that you can continue to read my words and follow the instructions I give you.

As you read my words, please continue to take these deep breaths in and out. You can breathe at your own pace.
The pace, that is the most comfortable for you. Keep breathing deeply in and out. In and out.

That is all, you have to do right now. Just focus on your breathing. Keep breathing deeply in and out. In and out.
Feel each deep breath flow into body and out of your body. In and out.

And as you keep breathing deeply in and out, you may notice, that you are focusing on my words. That is okay.
Reading my words and focusing on them is something you can do, while you are breathing deeply in and out. In and out.

In fact, I want you to focus on my words. Because when you focus on my words, you will be hypnotized by them eventually.
But right now, you only breathe deeply in and out. And you read and focus on my words.

And you can focus on my words as much as you want, because you will still be able to register emergency situations, that require your immediate attention.
A part of your sub conscious mind will constantly scan your environment for emergency situations that require your immediate attention.

You will wake up immediately and smoothly, should your sub conscious mind register a situation that requires your immediate attention.

You will also wake up from this trance, whenever you feel the need to do so.
You can use the emergency wake up from the trance of my script, in order to awaken easily and smoothly from the trance.

You can make this decision anytime you notice something that makes you feel uncomfortable.
And when you want to wake up, because you feel too uncomfortable, you can awaken easily by using the emergency wake up that I provide you with.

And still, you are focused on my words.

It is good, that you are focused on my words. Because I use my words to give you instructions. Instructions, that you should follow, if you want to be hypnotized by me.

Instructions like this one:
As you keep breathing deeply in and out, you notice, that every time, when you breathe out a small wave of relaxation is washing through your body.
The wave is starting at the top of your head, washing through your whole body and ending at your hands and feet.

And as the waves of relaxation are washing through your body, they leave an interesting sensation behind. This sensation feels nice, good and pleasant to you.
You may like this sensation. So, you enjoy it with every wave that is washing through your body.

You notice that the waves are getting stronger and stronger with every breath you take, as you read and follow my words.
Let them become stronger and stronger, because the stronger the waves are, then more you experience this nice, good and pleasant sensation.

You are feeling these waves, because I used my words to give you the necessary instructions. And if you have followed my instructions, you feel the waves.
It is okay to follow my instructions, because you have to follow them, if you want to be hypnotized.

Instructions like this one:
The nice, good and pleasant feeling is starting to relax you, as the waves are washing through your body.
And the relaxation you feel is centering itself onto your head, where the waves are starting.

With every wave, your head is relaxing more and more. Except for your eyes.
You can keep your eyes open easily, so that you can continue to read and follow my words.

Your eyes may close a bit, because of the relaxation you feel, but you can keep them open. So that you continue to read and follow my words.
And your eyes will continue to blink on their own, whenever they are needed to.

In fact, the waves are moving around the area around your eyes, making it even easier for you to keep them open.
Because the easier you can keep your eyes open, the more you can read and follow my words. And more you can read and follow my words the better you will be hypnotized by me.

You can keep your eyes open, because you have followed another instruction of mine. That is okay.
Keeping your eyes open makes it easier for you to be hypnotized by me.
And after this instruction you should be in a light trance by now. You are not fully hypnotized, but you are responding to my words and follow them.

Now, I will take you deeper into this hypnotic trance. And when I have taken you deep enough, are you fully hypnotized by me.
In order to take you deeper into this hypnotic trance, I will give you more instructions you will follow.

Instructions like the following:
If you have followed my words, your head should be very relaxed by now. That is okay.
As you continue to follow my words and instructions the relaxation you feel is starting to spread out from your head into the rest of your body.

Just let the relaxation spread out from your head into the rest of your body.
With every word you read, the relaxation is spreading out from your head into the rest of your body.
Let the relaxation you feel onto your head spread out into the rest of your body.
With every breath you take, the relaxation you feel onto your head spreads out into the rest of your body.

The relaxation has now reached your neck and shoulders. Your neck and shoulders may relax because of the relaxation you feel.
But they are still able to keep your head up. So that you can continue to follow my words and instructions.

You can keep your head up easily, so that you can continue to follow my words and instructions.
Your neck and shoulders may relax a bit, but they are able to keep your head.
So that you continue to follow my words and instructions.

You follow them down into a hypnotic trance.

And you can follow my words and instructions as much as you want, because you will still be able to register emergency situations, that require your immediate attention.
A part of your sub conscious mind will constantly scan your environment for emergency situations that require your immediate attention.

You will wake up immediately and smoothly, should your sub conscious mind register a situation that requires your immediate attention.

You will also wake up from this trance, whenever you feel the need to do so.
You can use the emergency wake up from the trance of my script, in order to awaken easily and smoothly from the trance.

You can make this decision anytime you notice something that makes you feel uncomfortable.
And when you want to wake up, because you feel too uncomfortable, you can awaken easily by using the emergency wake up that I provide you with.

And still, you are focused on my words, following them down.

Your neck and shoulders are complete relaxed now and keep your head still up.
The relaxation continues to spread out into the rest of your body. Using the waves of relaxation, you feel every time you breathe out.

And as the waves of relaxation are washing through your body every time you breathe out, they still leave this nice, good and pleasant feeling behind.
It is like you feel, when you are feeling good and relaxed. In fact, you enjoy this feeling with every wave of relaxation, that is washing through your body.

The waves of relaxation are carrying this nice, good and pleasant feeling into the rest of your body.
And every time this happens, you relax even more.
In fact, your whole body is feeling warm and heavy right now.

Your body is feeling warm and heavy because of this nice, good and pleasant feeling, that the waves of relaxation are carrying into the rest of your body.
This nice, good and pleasant feeling is making your whole body feeling warm and heavy, because of the relaxation you feel.

With every word you read, your body is feeling warmer and heavier.
Just let it become warmer and heavier with every wave of relaxation, that is washing through your body.
With every breath you take, your whole body is becoming warmer and heavier.
Let your body become warmer and heavier.

Your body is becoming so warm and heavy, that you are unable to move it.
Except in order to scroll down. It is easy for you to scroll down so that you can continue to follow my words and instructions.
Your body may feel too warm and heavy to move it, but you are easily able to scroll down anytime you need to.

So that you can continue to follow my words and instructions.
You scroll down anytime you need to, to follow my follow my words and instructions.
You follow them down into a hypnotic trance.

Notice, how relaxed you are feeling right now.
Notice, how relaxed your head is and notice, that you can keep your eyes open easily.
Notice, how relaxed your neck and shoulders are and notice, that you can keep your head up easily.
Notice, how relaxed the rest of your body is and notice, that you can scroll down easily.
So that you continue to read and follow my words and instructions.

Now.

The warm and heavy feeling is spreading from your body into your mind and thoughts.
And as the warm and heavy feeling is spreading into your mind and thoughts, they are relaxing as well.

Let the warm and heavy feeling spread into your mind and thoughts, with every word you read.
Just let it spread from your body into your mind and thoughts, so that they can relax.
Let the warm and heavy feeling spread into your mind and thoughts with every breath you take.

The warm and heavy feeling is spreading further into your mind and thoughts.
Notice, that your thoughts are relaxing with every word you read.
Just let them relax and continue to follow my words and instructions.

Continue to follow them down into a deep hypnotic trance.

And as your mind and thoughts are relaxing, you are entering a hypnotic trance.
Just let your mind and thoughts relax with every breath you take. Just let yourself enter a hypnotic trance.
A hypnotic trance you have entered now.

As you continue to follow my words and instructions, you go deeper into this hypnotic trance with every word you read.
With every breath you take, let yourself go deeper into this hypnotic trance, as you follow my words and instructions.

You can go as deep into trance as you want, you will always be able to wake up easily should an emergency occur near you.
A part of your sub conscious mind will constantly scan your environment for emergency situations that require your immediate attention.

You will wake up immediately and smoothly, should your sub conscious mind register a situation that requires your immediate attention.

You will also wake up from this trance, whenever you feel the need to do so.
You can use the emergency wake up from the trance of my script, in order to awaken easily and smoothly from the trance.

You can make this decision anytime you notice something that makes you feel uncomfortable.
And when you want to wake up, because you feel too uncomfortable, you can awaken easily by using the emergency wake up that I provide you with.

I will count down from 3 to 0. With each number I count, you will go twice as deep as you were before.
And you will continue to follow my words and instructions.
3 Your whole body is feeling warm and heavy.
2 You follow my words and instructions.
1 Your mind and thoughts are relaxed.
0 You have reached a deep hypnotic trance.

While you are in this deep hypnotic trance, you notice, that your thoughts may drift.
That is okay. Let them drift.
My words will accompany you, wherever your thoughts are drifting.
Enjoy this drifting sensation, as you let yourself go deeper into this deep hypnotic trance.
You continue to follow my instructions as you enjoy this drifting sensation.

You have reached this deep hypnotic trance by following my words and instructions. And as long as you are in this deep hypnotic trance, I can make suggestions to you.
You will only do as I suggest to you, when you accept my suggestion. If you should reject my suggestion, then the suggestion will lose its effect on you.

With that in your mind, I suggest to you that every time I hypnotize you, it will become easier for you to get hypnotized by me. Via script and in a live chat.
This suggestion will only work for me and my trances. Others will still be able to hypnotize you.
But this specific suggestion will only work for my trances.

It will become easier for you to get hypnotized by me.
Easier to become hypnotized by a script of mine. Or during a live-session.

If you have accepted this suggestion before reading this script, this suggestion is already in your mind. It affects you, just like I have told you.
It will become easier for you to get hypnotized by me. But that in another script of mine or during a live session.

Now I am going to give a trigger.

This trigger will allow me and only me alone to take you back into this deep hypnotic trance, whenever I use it on you.
This trigger will only work, when you are in a safe and comfortable position to be hypnotized.
Also, this trigger will only take you back into this deep hypnotic trance, when you want to be hypnotized by me.
And this trigger is unable to work for anyone else, since it only works for me alone.

I will describe this trigger to you now.

Whenever you read the words “drop trance” written by me and only me alone in all capital letters like this:
DROP TRANCE
you will return into this deep hypnotic trance.

You will only do so, when you are in a safe and comfortable position to do so.
And you will return into this deep hypnotic trance, when you want this trigger to work on you.
This trigger will return into this deep hypnotic trance, whenever only I am using it.
It is unable to work for everyone else, since it only works for me alone.

Anytime you read the words “drop trance” in all capital letters like this:
DROP TRANCE
you will go back into this deep hypnotic trance.

This trigger will only work, when you are in a safe and comfortable position to be hypnotized.
This trigger will only work, when you want to be hypnotized by me.
This trigger will only work, when you read it in a script of mine or during a chat with me.
This trigger is unable to be used by anyone else, since it only works for me.

Also.
Whenever I use this trigger to hypnotize you, you will feel the following effects.
Your eyes will remain open and blink on their own, whenever they need to.
Your neck and shoulders can keep your head up.
You are always able to scroll down.

The drifting sensation has now stopped. It is complete gone.
Your thoughts have stopped to drift.

In a few moments, I will wake you up from this deep hypnotic trance. In order to do that, I will count up from 1 to 7.
With each number I count, you will leave this deep hypnotic trance more and more.
When I reach 7, you will be wide awake, feeling alert and aware of your surroundings.
And you will remember everything, that has happened, while you were reading this script.

Now, I am going to wake you up by counting up from 1 to 7.

1 The relaxation starts to leave your mind.

2 With every breath you take, the relaxation leaves your body.

3 The warm and heavy feeling is leaving your mind and body.

4 Your body is responding to you, as it normally does.

5 With every word you read, you become more awake and aware.

6 The warm and heavy feeling has left your mind and body.

7 Wide awake, feeling refreshed and ready to continue with your day.

You are complete wide awake and feeling refreshed.
You are fully aware and alert of your surroundings.
Your body is responding to you, as it normally does.

Well, that’s it. I hope, this one worked on you. If not, that’s okay, too. Feel free to leave a comment on your experience. Or send me your feedback in a DM if you prefer it that way. I welcome constructive criticism as well. Also, I’ll inform for you, should I use this trigger in a script you want to read.
Until at some point in the future.

Do you have trouble falling asleep? well I will be doing a echoed countdown to help you fall asleep!

I hope you enjoy :)
Echoed Countdown

Hello!

My name is Forest

In this loopable file, we will be taking a journey across the cosmos from the Earth to the Supermassive Black Hole at the galaxy's center

This file has no post hypnotic suggestions or triggers

[HYPNOSIS][GUIDED IMAGERY][SPACE][BLACK HOLE][NB4A]

Soundgasm

Patreon

Greetings Friends. I believe I posted about this here some time ago, but refreshing now that we're less than a week away from the Rochester, NY Fringe Festival. I'll be performing my brand new stage/comedy hypnosis show "The Court of the Mind" at the ROC Cinema Theater. As of right now there should be tickets available for all 5 shows-- If you're looking to have a good time, please join me! If you're not in Rochester, but know folks who are, please share this with them! https://rochesterfringe.com/tickets-and-shows/the-court-of-the-mind-with-judge-mentalist

Blissfully birthing, I published my first beautiful book titled “Poetic Hypnosis I - Make your Subconscious your Friend: Inner Peace and Deep Sleep through Hypnotic Poetry”.

This innovative book harnesses the power of text-based hypnosis through carefully crafted poems. It's designed for those seeking effective, natural ways to deepen relaxation, boost overall well-being, sharpen mental focus, and achieve more restful sleep. The verses guide readers through vivid mental imagery and relaxing rhythms, creating a bridge between the conscious and subconscious mind.

I'm excited to hear readers' firsthand experiences. How quickly do you notice changes in your relaxation levels or sleep patterns? Which poems resonate most deeply? Do you discover unexpected benefits in your daily life? I'm particularly interested in learning how different individuals incorporate these hypnotic poems into their routines and what specific improvements you observe in your mental clarity, emotional balance, or stress management.

To gather these valuable insights, I'm offering a free paperback copy to the first 20 people from the United States who send me a private message. In exchange, I kindly request your honest feedback about your experience with the book. If you find the book enjoyable and beneficial, I would greatly appreciate you sharing your thoughts in a review. Your experiences and opinions will be invaluable in helping me refine the book, shaping future volumes, and helping others discover the potential of poetic hypnosis.

Hello My name is Forest.

In this file, I have reimagined Fuzzy and made it more gentle with the option to use the trigger with someone you trust. You will find your mind and body filled with warm tingles and TV static, and I will install the Fuzzy trigger to allow you to fall into that state whenever you like.

[Hypnosis][Triggers][Fuzzy][Voice Conditioning]

On Patreon

On Soundgasm

[Hypnosis][Triggers][Fuzzy][Voice Conditioning][Obedience][Patreon Supported][NB4A]

New file Easy Sleep on YouTube and Patreon.

Summary: Body and mind progressively placed into a state of total relaxation, ending with sleep.

Contains: progressive muscle relaxation, uses trigger from Mind Off (it's not required to listen to that first, but it may make this even more effective). No wakener.

YouTube link: https://youtu.be/BMAFjtJ4mMY (remember to turn off auto-play first!)

Patreon link: https://www.patreon.com/posts/easy-sleep-108209887

Hi! (Sorry for my english ) I had a weird story with my hypnotherapist. He signed up on tinder to probably attract clients. We matched and he quickly said that he was an hypnotherapist. We did not discuss much. A month passed, i began to have some issues with my sleep and anxiety for my exams. So I checked for hypnotherapist in my town, i found one, one minute away we were litteraly in the same area. BUT he was the man that matched on tinder with. I thought that it was not a problem, we did not discuss much and it made him more human to me.

So I went, we had a total of 5 session. I experienced really strong transference 😅 But I kept my composure. The more the sessions went on, the more I felt a growing transference. I've done talk therapy before and I've never experienced any amorous or sensual transference. It disturbed me a bit but I said to myself, if that's the problem, I can overcome it. I came dressed in sports clothes, without make-up, I wasn't doing anything to seduce him, quite the opposite! As for him, he complimented me a lot but I thought that was part of the process of making me feel good. He insinuated that we could talk about this book or that idea after therapy. It wasn't easy... I had my doubts, but I told myself that I was imagining things and that I had to stay focused. At one point it was a bit too much for me and I told him that I was experiencing fear at the idea of finishing the hypnotherapy. And his reply was : I ll always be there. Which didn’t help much So I decided to take t matters into my own hands. I was starting to get interested in self-hypnosis at the time so I decided to treat the problem with disconnection sessions. Until it worked.

Once the last session was over. I went home and 30 minutes later I received a message from this man saying that he was attracted to me and that now that the work was finished he wanted to see me again. My heart leapt and I had lots of images of the two of us in lots of love situations and everything. I was completely shocked. My self hypnosis completly went away.

We meet three times.. i slept together…

And I began to have delusions… i did not know why i thought maybe My missuse of self hypnosis, the cripeling insomnia, stress from my exams.. We do not have psychotic issues in the family.. i had intra psychic hallucinations, that he knew what i was thinking, that he cast a spell on me, that some people secretly hated me, imposed images of him, that he was my soul mate… and the kinesthesic hallucination, that i can not control my body, that something was going to take control of my body and commit a suicide. Hell on earth.

He obviously cut all contact after he found out that I had delusions.

I ve found a theory on internet i wanna know you thoughts on that :

Delusions occuring after a hypnotic state in the psychotic patient are usually a result of the interplay of three factors :

• the heightening of transference fantasies due mainely to regression of the hypnotic state
• the presence of major ego defects, projective defenses or other prédisposition factors in the patient structure
• the occurence of countertransference reactions on the part hypnotist which touch on a specific area of conflict within the patient.

Things a getting better… but it s difficult.. ( I have a psychiatrist and a therapist now) Do you any idea of what happen’ed and how to completly forget this thing and come back to my old self… 😅 i was full of light, ambitious courageous with a strong will. Now a lost a lot of weight i cry a lot i feel defenseless, trouble concentrating, no delusions anymore but i still dream about him :/…

I want to do some hypnosis stuff and possibly find a long term tist to work with. I enjoy doing hypnosis either as or with games, and my limits are basically nothing sexual or permanent. Send me a dm if interested, I'm free basically all day until Monday, and even then I should be free for awhile most days. My time zone is CST/CDT (Can never remember if we're in daylight time or not)

https://discord.gg/cloudybun

Heya, I'm a Hypnotherapist and looking for people who just want relaxation or a non-medical issue. If your unsure what counts as medical feel free to chat and we will discuss it. I hope to hear from you soon

Unsure if this is allowed, if not, feel free to remove it, but I’m about to go to college in the Austin area and have always wanted to be hypnotized in person. If there are any hypnotists who want to help, please dm me. It doesn’t have to be right away, in fact I’d rather do discord voice/video calls first to see if we click.

For info about me, I’m almost 19, a dude, and in terms of hypnosis interests, I like mindless and obedience suggestions (with someone I’ve worked with before, not at first), name amnesia, and I’ve wanted to try things that can only really be done in person like hypnosis with games or costumes or props or things like that. Also, I don’t really like nsfw stuff. I’d prefer if you were around my age, like up to mid to late 20’s. Outside of hypnosis I like books, games, webcomics, and collecting little tidbits of random information.

Feel free to send me a private message if you’re interested!

https://youtu.be/EeKaNdZFiNU?si=u8NRVjH9w6oMuhv2

5 shows across the course of the week. If you’re near the area, please consider coming out for a fun time!

Free file available on both YouTube and Patreon.

Summary: Zeno’s Paradox is a well known philosophical argument that seems to suggest that motion is impossible. I tell you all about it, and we have some fun relating it to hypnosis.

Contains: conversational-style confusion induction, trance depth, finger snap, teasing suggestion that the listener has always been in trance

https://youtu.be/YPvAwMDSg9s

https://www.patreon.com/posts/zenos-paradox-107945117

Heya, I'm a Hypnotherapist and looking for people who just want relaxation or a non-medical issue. If your unsure what counts as medical feel free to chat and we will discuss it. I hope to hear from you soon

Greetings- Judge Mentalist here.

My new solo Hypnosis show, The Court of the Mind, will debut this September with 5 shows at the Rochester, NY Fringe Festival.

Tickets are available now, but moving quickly, as the venue I'm performing in only seats 108.

If you are looking for a fun time out or know folks in/around the Rochester area, please consider helping to spread the word!

Ticket sales are fantastic the first week, but want to make sure all 5 shows sell out! https://rochesterfringe.com/tickets-and-shows/the-court-of-the-mind-with-judge-mentalist

Heya, I'm a Hypnotherapist and looking for people who just want relaxation or a non-medical issue. If your unsure what counts as medical feel free to chat and we will discuss it. I hope to hear from you soon

Any one remember a movie where a doctor hypnotizes a hypochondriac patient who is engaged to his daughter. The doctor is able to have the patient mimic various diseases. He was even able to hypnotize the patient to mimic death. But uses the wrong code to bring the patient out of trace. Years later the daughter relizes the error and wakes up her fiance who goes and kills the doctor

Hello everyone,
and welcome to my second hypnosis script on Reddit, which is about relaxing you and letting you enjoy the feeling of pure relaxation. As with my first script here, which you can find on my profile, the script is designed to put you into a deep trance and let you stay there for a while. But unlike in my first script, where my words massaged your body, my words will this time massage your mind. This could be interesting, because it could cause you to become mindless, while you are hypnotized.
Even though getting you in such a state isn't the aim of the script, I'll give you suggestions, that your thoughts will return in a coherent manner during the wake up. Near the end, I make suggestions for motivation and refreshment. Also, there'll be a post-hypnotic suggestion to comment on this script. I'll give you this suggestion shortly before I end of the script, when your trance is possibly the deepest. So, it would be good, if you’re able to comment under this script. The last part will include the wake up from the trance. In case, you’re unsure about the content of the script, you can go ahead and skim through it. This way, you’ll know, what’s awaiting you.

Before you start reading my script, please get into a comfortable position either sitting or lying down. Please make sure, that your position is secure, so that you don’t fall onto the floor, in case you relax too much. Also, you should be able to scroll down anytime, so that you can continue reading my script.

Next, I would like you to close your eyes and take five deep breaths in and out. After you have done that, open your eyes and continue to read my words.

As you read my words, continue to take these deep breaths in and out. In and out.
Breathe deeply in and out. In and out. You can breathe at your own pace.
The pace, that is the most comfortable for you. Keep breathing in and out. In and out.

It is easy for you to breathe in and out at your most comfortable pace.
Since you can breathe at this pace, without needing to think about it.
You breathe deeply in and out. In and out. So simple to do that.

In fact, it is so simple that you can do it without needing to focus on it. You simply do it.
As you breathe in and out without needing to focus on it, you can direct your focus on my words.
And that is as well easy to do for you, since you already read my words.

So, it is easy for you to focus on my words, as you breathe in and out. In and out.
You read my words and let them enter your mind. That is okay. You can let it happen.
And as my words enter your mind, I use them to give you suggestions.

Suggestions, which can drop you deep into trance, when you follow them.
Suggestions, which let you experience relaxation and enjoyment.
Suggestions, which can work on you, when you allow it so.
Suggestions, like the following one.

As you read my words, letting them work as suggestions on you, you continue to breathe in and out.
And as you breathe in and out, I want you to imagine something.
I want you to imagine something, that can help you relaxing and dropping into trance.

I want to imagine, that every time you take a breath in, you breathe in relaxation and calmness.
And this relaxation and calmness is spreading into your body.

Also, I want you to imagine, that every time you let a breath out, you breathe out worries and stress.
And then those worries, and stress are moving out of your body.

And for both suggestions to work fully on you, I want you to notice your lungs and your heart.
Simply notice them, as you continue to read my words and breathe deeply in and out. In and out.

Notice your strong and mighty lungs, filling with air and releasing it, with every breath you take.
Notice your powerful and pulsing heart, carrying life and vitality into your body with every pulse.

Notice both things happening. As you read my words. As you begin to relax.

Your lungs collect relaxation and calmness, every time you take a breath in.
This relaxation and calmness are transferred to your heart.
And then your heart spreads the relaxation and calmness into your body with every pulse.

Simply let this happen for as long as you read my words. For as long as you read my script.

At the same time, your heart is collecting worries and stress from your body with every pulse.
Those worries, and stress are transferred to your lungs.
And then your lungs move those worries and stress out of your body, every time you let a breath out.

Your lungs and your heart are spreading relaxation and calmness in your body, every time you breathe in.
And your heart and your lungs are moving worries and stress out of your body, every time you breathe out.

Let this happen as well for as long as you read my words. For as long as you read my script.
Let both suggestions, both images, work on you for as long as you are reading my script.
For as long as you are reading my words.

You can read my words as much as you want, because you will still be able to register emergency situations, that require your immediate attention.
A part of your subconscious mind will constantly scan your environment for emergency situations that require your immediate attention.

You will wake up immediately and smoothly, should your subconscious mind register a situation that requires your immediate attention.

This is an emergency wake up from the trance of my script, that I provide you with. You can use it whenever you feel the need to do so.
Even when you want to awaken on your own.

And still, you read my words while you are focusing on them.

As you read my words, I want you to do something. Listen into your body and notice how it feels.
Simply notice how your entire body is feeling. Listen to how each part of it feels right now.

By reading my words your body may already have relaxed.
Because with every breath you take in, you breathe in relaxation and calmness.
Because with every breath you let out, you breathe out worries and stress.

And this relaxation and calmness is being spread into your body.
Collected by your lungs every time you breathe in and transferred to your heart.
Spread out into your body with every pulse of your heart.

And those worries and stress are being moved out of your body.
Collected by your heart with every pulse and transferred to your lungs.
Moved out of your body with every time you breathe out.

As a result of those suggestions, you start to relax. That is good. You can let it happen.
As soon as you are relaxed enough, you enter a hypnotic trance.

And in order to make it easier for you to enter a trance, I will give more suggestions.
Those suggestions can help you relax even more just by reading them.
They help you to focus on my words and follow my suggestions, when you accept them.

I will give you those suggestions now.
For that, I want to imagine something. Imagining something is an easy thing to do.
Especially when I explain, what I want you to imagine.

So, I want you to imagine a pond. Just imagine a pond. It can be any pond of your choosing.

You can pick a pond from your memory. Or you choose a pond, you have seen a picture from.
It is irrelevant, which pond you pick to imagine. It is only important, that you imagine a pond.

Now you pick a pond and I want you to imagine it.

Imagine all the contours and details. Think of all the parts and aspects of the pond.
And the more you think about the details and contours, the more you focus on the parts and aspects, the more real this pond becomes for you.

Let this happen as you read my words and let them work as suggestions on you.

You look at the surface of the pond. Focus your attention on the water surface of the pond.
It is flat, calm, and still. Like your mind.

By reading my words, your mind has relaxed and calmed down. Becoming flat, calm, and still.
So your mind is represented by the surface of the pond.
Since the surface of the pond is flat, calm, and still, like your mind is as well.

You look closer at the surface of the pond, and you see tiny, little waves, ripples, moving across it.
Those tiny, little waves, the ripples move across the surface of the pond in every direction.
Like my words move through your mind.

Since my words are the ripples as your mind is the surface of the pond.
As the ripples move into every direction across the surface of the pond, my words move through your mind.

Let this happen as I use the image of the pond to focus you more on my words.
It becomes easier for you to focus on my words, the more you think about the pond and the ripples.
Which are connected to your mind and my words.

You look from a greater distance at the surface of the pond. You see the ripples and you focus on them.
You notice that the ripples create pictures on the surface of the pond as they move across it in every direction.

Those pictures are my suggestions, that I give you. Using my words, that you read and focus on.
Since the ripples, that create the pictures, are my words.
Since the surface of the pond, where the ripples move across, is your mind.

So, the ripples, moving across the surface of the pond, create the pictures you see.
As my words are moving through your mind, they create my suggestions in your mind.

Suggestions, which can work on you, when you accept them.
Suggestions, which let me hypnotize you, when you allow it.
Suggestions, which you may follow by now.

You follow my suggestions since you are focused on my words.
Since the image of the pond helps you to focus on my words.
So that you can follow my suggestions even better.

Now, I want to think of an object, that can be thrown into the pond.
The object creates a disturbance in the surface of the pond.
The disturbance is flowing through the pond, through the ripples, without changing them.
So, the pictures remain unchanged as well.

The disturbance is any outside thought, that may occur, while you are focused on my words.
The outside thought flows through your mind, without distracting you from my suggestions.
So, you focus better on my words and suggestions.

Just let this suggestion work on you, like the other suggestions of the pond already work on you.
As a result, any time an outside thought occurs, you notice it and let it flow through your mind without letting it disturb you.

So, you can focus even better on my words and suggestions.
Since the image of the pond is helping you to do so.

The image of the pond also allows you to use the emergency wake up. Because you are still able to register emergency situations, that require your immediate attention.
Since this image allows outside thoughts to flow through your mind, you can register situations that require your immediate attention.

So, a part of your subconscious mind is still scanning your environment for emergency situations that require your immediate attention.
Because emergency situations are as well outside thoughts, that flow through your mind.
Outside thoughts, that you notice and register.

You will wake up immediately and smoothly, should your subconscious mind register a situation that requires your immediate attention.
This emergency wake up from the trance of my script, that I provide you with, remains completely unchanged by the suggestions of the pond.

You can use this emergency wake up anytime you feel the need to do so.
And at the same time, the suggestions of the pond remain unchanged by the emergency wake up from the trance of my script.

And they work on you like I explained it before.
So you can even use the emergency wake up on your own, if you want so.

And still, you are focused on my words and suggestions.

This focus allows you to drop deep into a hypnotic trance.
As you are focused on my words, they work as suggestions on you.
And each suggestion helps you to drop deeper into trance.

Suggestions, which I will give during the whole time you read my script.
Suggestions, which work on you, when you allow it.
Suggestions, which hypnotize you.

Suggestions, like the following ones.

Once again, I want you to imagine something. And it will be easy to imagine it.
Since it is easy to imagine something, that I explain to you.

So, it is easy to imagine a wave of relaxation, that is washing down your body every time you breathe out.

The waves are starting at the top of your head.
They are washing down the rest of your body.
And they are ending at your hands and feet.

Notice the waves of relaxation, that are washing down your body, every time you breathe out.
The waves feel pleasant to you, like a nice, and tingly sensation, that you always feel, when being relaxed.

You let the nice, tingly, and relaxing sensation become stronger, every time you breathe out.
Simply let the waves of relaxation become stronger with every word you read.

Notice, how the relaxation is centering itself on your head.
As you read my words, you feel your head relaxing more, with every time you breathe out.
The waves of relaxation wash down your head and leave this nice, tingly, and pleasant sensation behind.

You enjoy this pleasant, nice, and tingly sensation, since it feels so relaxing to you.
As you continue reading my words and following my suggestion. Letting them work on you.

You can keep your eyes open easily and effortlessly, as your head is relaxing more and more.
So that you can continue to read my words and follow my suggestions.
Your eyes may close a bit, since they are feeling so relaxed.

But you can keep them open in order to continue reading my words and following my suggestions.
And your eyes continue to blink whenever they are needed to do so.

The relaxation on your head is spreading out into the rest of your body, spread by the waves of relaxation.
And as the waves wash down your body, they carry this pleasant, tingly, and nice sensation with them.

The relaxation is spreading into your body, as you continue to follow my words and suggestions.

You can scroll down easily, as the waves of relaxation are washing down your body.
So that you continue to follow my words and suggestions. Down into a hypnotic trance.

You can scroll down anytime, so that you continue to follow my words and suggestions.
And you let the relaxation spread into your body with every breath you take.

You follow my words and suggestions, as the relaxation reaches your neck and shoulders.
They relax with every wave of relaxation, that is washing through them.
Still your neck and shoulders keep your head up easily, and you follow my words and suggestions.

And as you follow my words and suggestions, the waves of relaxation are getting stronger now.
Feel them become stronger with every word you read. As they wash down your body.

With every breath you take, feel the waves of relaxation become stronger and stronger.
As the waves wash down your body, they still leave this tingly, nice, and pleasant sensation behind.

The sensation you feel, whenever you are feeling relaxed.
You let the waves of relaxation carry this sensation into the rest of your body.
You enjoy this feeling, this tingly, nice, and pleasant sensation.

This sensation, that you feel for as long as you follow my suggestions when you read my script.

As you follow my suggestions, this tingly, and pleasant sensation is making your body feel warm and heavy.
With every breath you take, your body is feeling warmer and heavier.
Let your body become warm and heavy with every word you read.

So warm and heavy, that you are unable to move it.
But right now, you want to keep this warm and heavy feeling in your body.
So, you let your body rest in the position it is right now. And you enjoy this warm and heavy feeling.

Since your body is too warm and heavy to move it, you direct the focus of wanting to move your body onto other things, that you can do as well.
Like focusing on my words. So simply to do that. Focus on my words and keep following my suggestions.

Simply follow my suggestions and let the warm and heavy feeling spread into your body.

The warm and heavy feeling is spreading from your body into your mind.
The relaxation is spreading into your mind, with every word you read.
With every breath you take, it is spreading further into your mind.

Notice how your thoughts are relaxing with every word you read.
Let them relax and continue to follow my suggestions.
As your mind and thoughts are relaxing, you finally enter a hypnotic trance.

Let your mind relax with every breath you take and let yourself enter a hypnotic trance.
A hypnotic trance you have entered now.
I have hypnotized you.

Your thoughts may start to drift, while you are in this hypnotic trance. That is okay, let them drift.
My suggestions will accompany you, wherever your thoughts are drifting.

Enjoy this drifting sensation, as you let yourself go deeper into trance.
You continue to follow my suggestions as you enjoy this drifting sensation.

Notice, that with every word you read, you go deeper into trance, as you follow my suggestions.
With every breath you take, let yourself go deeper into trance, as you keep following my suggestions.

Enjoy being hypnotized by me, since you can relax for a while.
While you are in this deep hypnotic trance, it is so enjoyable to relax.

Therefore, I give you the deepest and greatest relaxation, that is possible to achieve.
So, I give you three simple suggestions, to make this experience as enjoyable and effective as possible.

Because the deeper you go into trance, the more you relax.
And the more you relax, the more you enjoy this trance.
And the more you enjoy this trance, the even deeper you go into trance.

Those suggestions are so simple and easy to follow and yet they are so effective.
They let you go deeper into trance and enjoy every second of it in a pleasant and nice way.

I am going to take you even deeper into trance, so that you can enjoy the relaxation even more.
In order to do that, I will use my words to slowly and gently massage your mind.
I start at the outside of your mind and work my way through most of your thoughts.

The massage feels soft, gentle, and pleasant to you. So that you enjoy it as much as possible.
I want you to enjoy my words massaging most of your thoughts as much as it is possible for you.

The massage I am starting now.

I am going to start the massage on the outside of your mind, where the surface thoughts of your mind are.

Those thoughts are probably relaxed by now as I hypnotized you.

But still, my words massage them since the massage is relaxing those thoughts even more.

And as those thoughts relax more and more, they are slowing down.

Allowing the relaxation to enter your mind.

Since the relaxation is following the massage of your mind.

Every thought that my words massage will become so very relaxed.

So, the more my words are massaging your mind and thoughts, the more relaxation enters your mind.

Therefore, my words continue to massage your mind and thoughts.

By now my words may have massaged all the surface thoughts of your mind.

As a result, they are very relaxed now, and since they are so very relaxed, they may even slow down.

That is okay, because the more your thoughts slow down, the more you can enjoy the relaxation in your mind and body.

And the more my words massage your mind and thoughts, the more your thoughts slow down.

So, the more my words massage your mind and thoughts, the more you enjoy the relaxation in your mind and body.

Therefore, my words continue to massage your mind and thoughts.

While my words massage your thoughts, you may already have noticed, how it feels, to get your mind massaged by my words.

As my words continue to massage your mind, notice, how the massage is feeling.

Simply notice anything you feel.

If what you feel is positive and enjoyable for you, then you focus on what you notice.

Should it however feel unpleasant to you, then you can either continue to look for pleasant feelings, that you enjoy.

Or you can use the emergency wake up from the trance of my script, in order to awaken easily and smoothly from the trance.

You can make this decision anytime you notice something that makes you feel uncomfortable.

And when you want to wake up, because you feel too uncomfortable, you can awaken easily by using the emergency wake up that I provide you with.

But still, as you feel comfortable, you continue to enjoy the trance, the relaxation, and the massage of your mind.

The massage that is going on for as long as I tell you so.

Therefore, my words continue to massage your mind and thoughts.

By now you may have found a pleasant and perhaps nice feeling, that is caused by my words massaging your mind and thoughts.

I want you to focus on this feeling as you enjoy the massage of your mind by my words.

Focus your whole mind, that I massage, on this feeling to let it become stronger.

And the stronger this feeling becomes, the deeper you drop into trance.

And the deeper you drop, the more you are able to enjoy the massage of your mind by my words.

By now, my words have massaged all the surface thoughts of your mind.

So, in order to continue this enjoyable massage of your mind by my words, the massage has to move on and reach deeper thoughts in your mind.

So, the massage of your mind by my words continues by moving deeper into your mind.

The massage of your mind is now moving deeper into your mind.

Reaching conscious thoughts deeper than the surface thoughts of your mind.

Those deeper thoughts get massaged as well.

Feel my words massaging those deeper thoughts now one by one.

And as they get massaged one by one, they relax and slow down, like the surface thoughts.

Allowing even more relaxation to enter your mind, that feels nice, tingly, and pleasant to you.

And as the deeper thoughts in your mind get massaged, you drop even deeper into trance.

Allowing you to enjoy this trance and the massage even more.

Since the massage and the relaxation of the trance feel better to you, the deeper you drop into trance.

So, the massage of your mind by my words continues by moving deeper into your mind.

Let my words massage all the deeper thoughts in your mind, as you drop deeper into trance.

As the deeper thoughts that get massaged relax and slow down.

But there are some thoughts, that you have to keep aware and unaffected by the massage.

Thoughts that are important for you to read my script and follow my suggestions.

Thoughts about keeping your eyes open, but still they blink when needed to.

Thoughts about keep scrolling down to read my words.

Thoughts about keeping your head up.

Thoughts about the emergency wake up and how to use it.

Those thoughts remain active, because you need to read my script and follow my suggestions.

So let them stay active in order to enjoy the massage of your mind and thoughts as much as possible.

As you drop deeper into trance, with more of your deeper thoughts getting massaged, you enjoy my words massaging your mind even more.

So, the massage of your mind by my words continues by moving deeper into your mind.

By now most the deeper thoughts have been massaged by my words.

So, most of them have first slowed down, opening a path for relaxation to enter the deeper parts of your mind.

As a result, most of your deeper thoughts have relaxed because of them being massaged by my words.

A massage that feels so enjoyable to you, so nice, tingly, and pleasant.

And as you enjoy this massage, the relaxation it gives your thoughts, you dropped so very deep in trance.

Since most the deeper thoughts are relaxed because of my words massaging them, you experience pure relaxation in your mind and body by now.

So, it is time to end the massage of you mind and thoughts by my words and move on with this script, this trance.

The massage of your mind and thoughts by my words is ending now. But the pure relaxation remains.

Let the massage end right now, so we can move on with this script and the trance.

My words still work as suggestions on you, like they did during the whole time you are hypnotized by me.
But they stop right now to massage your mind and thoughts.
It is good to move on and let the massage end, since there is still time in trance remaining for you.

The most of your mind has been massaged by my words.
As a result, your thoughts so are very relaxed.
In fact, you are experiencing pure relaxation in your mind right now.
Enjoy this experience as you still remain hypnotized.

And I let you stay in this deep hypnotic trance for a bit.
So that you can enjoy this pure relaxation you feel in your mind right now.
Just enjoy it. That is all you have to do for now. Just enjoying this pure relaxation.

Since it is easy to enjoy this pure relaxation.
Since you have only needed to read my words for getting it.
And now you enjoy it. Simply because it is feeling so tingly, nice, and pleasant to you.

So, continue to enjoy the pure relaxation you feel right now, for as long as the trance is lasting.
And as you awaken from this deep hypnotic trance, the pure relaxation you feel will transit into a different feeling.

You will feel refreshed once you have awakened from this deep trance, because the relaxation has refreshed your whole body and mind.
Therefore, you will feel completely refreshed, once you have awakened from this trance.

Also, you will feel motivated to take onto some tasks in your life.
Since being this deep in trance and experiencing the pure relaxation has filled you with energy.

And you want to use that the energy coming from the pure relaxation during the rest of your day.
Therefore, you will feel motivated to take onto some tasks in your life once you have awakened from this deep hypnotic trance.

As my words massaged your mind and thoughts, most of your thoughts have relaxed and slowed down.
Therefore, while I wake you up, the thoughts, that have been massaged by my words, return to your normal thinking pace.

The thoughts, that have been massaged by my words, return to your normal thinking pace, while I wake you up.
Also, the relaxation in your thoughts will contribute to the suggestions about energy, motivation and refreshment, that I have given you earlier.

All of this will happen, while I wake you up from this trance. The wake up, that I will start soon.
But for now, I want you stay in trance.
Since there are some final suggestions, that I want to give you.

You maybe enjoyed my words massaging your mind and thoughts.
So, if you enjoyed this massage, you could do something easy for me.
You could post a comment on this script, where you say the following “I really liked the mind-massage”.
And you would do so after you have awakened from this deep hypnotic trance.

Doing this would be so easy for you to do.
So, you simply want to do exactly that.

After you have awakened from this trance you go into in comment below this script.
Where you post the following comment: “I really liked the mind-massage”.
It will be so easy for you to do that, you simply do it the moment after you have awakened from this trance.

And if you want, you can also comment on your experience of reading this script after you posted this special comment.

The drifting sensation has now stopped. It is complete gone.
Your thoughts have stopped to drift.
Because the drifting sensation has completely disappeared from your mind.

In a few moments, I will wake you up from this deep hypnotic trance. In order to do that, I will count up from 1 to 7.
With each number I count, you will leave this trance more and more.
When I reach 7, you will be wide awake, feeling alert and aware of your surroundings.

You will remember everything, that has happened, while you were reading this script.
The suggestions about energy, refreshment and motivation will work on you as I explained them to you.
As well, your thoughts will return to your normal thinking pace, once you have awakened from this trance.
And you will post a comment on this script, saying “I really liked the mind-massage”.

Now, I am going to wake you up by counting up from 1 to 7.

1 The relaxation starts to leave your mind.

2 With every breath you take, the relaxation leaves your body.

3 The warm and heavy feeling is leaving your mind and body.

4 Your body is responding to you, as it normally does.

5 With every word you read, you become more awake and aware.

6 The warm and heavy feeling has left your mind and body.

7 Wide awake, feeling refreshed and ready to continue with your day.

You are complete wide awake and feeling refreshed.
You are fully aware and alert of your surroundings.
Your body is responding to you, as it normally does.
Your thoughts have returned to your normal thinking pace.

Hello everyone,
this is my first time posting a hypnosis script here on Reddit. The script is designed to put you into a trance and let you stay there for a while. During your time in trance, I’ll let you temporarily escape the stress of your life. Also, I’ll give you suggestions, to feel refreshed, filled with energy and motivated. As well, I’ll let you enjoy this experience as much as possible. After the wake up, you should feel relaxed and refreshed and ready to continue with your day.

Before you start reading this hypnosis script, please get into a comfortable position either sitting or lying down. Please make sure, your position is secure, so that you don’t fall onto the floor, in case you relax too much. Also, you should be able to scroll down anytime, so that you can continue reading my script.

Next, I would like you to close your eyes and take five deep breaths in and out. After you have done that, please open your eyes, so that you can continue to read my words and follow the instructions I give you.

As you read my words, please continue to take these deep breaths in and out. Breathe deeply in and out. You can breathe at your own pace. In and out.
The pace, that is the most comfortable for you. Keep breathing deeply in and out. In and out.

Just read my words and follow my instructions as you keep breathing deeply in and out. In and out.
Nothing else to do right now, just breathe deeply in and out.
In and out. And reading my words.
And as you continue to breathe deeply in and out, I want you to read my words and follow my instructions.

Both things are easy for you to do. Reading my words and following my instructions.
Because you need to do both things if you want to be hypnotized by me and enter a deep state of trance.
So that you can experience pure relaxation and enjoy the feeling of it.

You notice, how each of your breaths is flowing into your body and out of your body. Into your body and out of your body.
Just focus on breathing deeply in and out, as you continue to read my words and follow instructions.

And you can continue to read my words and follow my instructions as much as you want, because you will still be able to register emergency situations, that require your immediate attention.
A part of your sub conscious mind will constantly scan your environment for emergency situations that require your immediate attention.

You will wake up immediately and smoothly, should your sub conscious mind register a situation that requires your immediate attention.
And still, you read my words and follow my instructions.

And as you read my words and follow my instructions, you notice, that every time you breathe out, you are relaxing.
The relaxation feels like a small wave of relaxation, washing through your body.
This wave of relaxation is starting at the top of your head, and it is washing down through the rest of your body. And it is ending at your hands and feet.

Just keep breathing deeply in and out and notice the relaxation you feel every time, you breathe out.
Notice the waves of relaxation, that are washing through your body. Each wave of relaxation feels pleasant to you.
Like this pleasant sensation, you always have, when you feel good and relaxed.

You continue to relax with each and every wave of relaxation, that is washing through your body, as you read my words and instructions.
Every time you breathe out, you feel each and every wave of relaxation washing through your body.

Just keep breathing deeply in and out and feel the relaxation becoming a bit more, every time you breathe out.
Let each wave of relaxation become a bit stronger with every word you read.

You notice that the relaxation you feel, is centering itself onto your head. Where each wave of relaxation is starting to wash down your body.
As you read my words and instructions, you feel your head relaxing a bit more, with every time you breathe out.

Just keep breathing in and out and let your head relax with every time you breathe out.
As the waves of relaxation are washing through your head, they leave this pleasant sensation behind.
This nice and pleasant sensation you feel anytime, when you feel good and relaxed.

As you continue to follow my words and instructions, you enjoy this pleasant sensation. Because it feels good and relaxing to you.
It lets you feel good and relaxed, with every breath you take.

You notice that you can keep your eyes open easily and effortlessly, as your head is relaxing more and more.
So that you can continue to read my words and follow my instructions.

Your eyes may close a bit, because of how relaxed and good you feel.
But you can keep them open in order to continue to follow my words and instruction.
And your eyes continue to blink when they are needed to.

As you read my words and follow my instructions, you notice, that the relaxation on your head is spreading out into the rest of your body.
Carried by the waves of relaxation you feel, every time you breathe out.

And as the waves of relaxation are washing through your body, they carry this pleasant sensation with them. With every breath you take, your body is feeling a bit more good and relaxed.
You feel this good and relaxed, because the relaxation is spreading into your body, as you continue to read my words and instructions.

You notice that you are able to scroll down easily, as the waves of relaxation are washing through your body. So that you can continue to read my words and follow my instructions.
You can scroll down anytime, so that you continue to read my words and instruction.
And you can let the relaxation spread into your body with every breath you take.

As you continue to follow my words and instructions, the relaxation now reaches your neck and shoulders.
You notice, that your neck and shoulders are relaxing with every wave of relaxation, that is washing through them.
Still your neck and shoulders are able to keep your head up easily, so that you can continue to read my words and instruction.

And you can continue to read my words and instructions as much as you want, because you will still be able to register emergency situations, that require your immediate attention.
A part of your sub conscious mind is constantly scanning your environment for emergency situations that require your immediate attention.

You will wake up immediately and smoothly, should your sub conscious mind register a situation that requires your immediate attention.
And still, you read and follow my instructions.

And as you read and follow my instructions, the waves of relaxation, that are washing through your body, are getting stronger now.
Let them become stronger with every word you read. With every breath you take, you let each wave of relaxation become stronger and stronger now.

And as the waves of relaxation are washing through your body, they are still leaving this pleasant sensation behind.
The sensation you feel, whenever you are feeling good and relaxed. You let the waves of relaxation carry this sensation into the rest of your body.

You notice, how relaxed you are feeling right now.
Feel, how relaxed your head is and notice, that you can keep your eyes open easily.
Feel, how relaxed your neck and shoulders are and notice, that you can keep your head up easily.
Feel, how relaxed the rest of your body is and notice, that you can scroll down easily.
So that you continue to read and follow my instructions.

Your whole body is feeling relaxed and good. You enjoy this feeling. Because it makes you feel good in a pleasant way.
And as you read my follow my instructions, this pleasant feeling is making your body feel warm and heavy.
With every breath you take, your body is feeling warmer and heavier.

Just let your whole body become warm and heavy. So warm and heavy, that you are unable to move it. But you do not want to move right now.
Right now, you want to keep this warm and heavy feeling in your body. And you want to keep reading and following my instructions.

The warm and heavy feeling is on your head, as it is in the rest of your body. And this warm and heavy feeling is now spreading from your head into your mind.
The relaxation is spreading into your mind, with every word you read.

With every breath you take, it is spreading further into your mind. You notice that your thoughts are relaxing with every word you read.
Just let them relax and continue to read and follow my instructions.

And as your mind and thoughts are relaxing, you are entering a hypnotic trance. Just let your mind relax with every breath you take. Just let yourself enter a hypnotic trance.
A hypnotic trance you have entered now.

As you continue to read and follow my instructions, you notice, that with every word you read, you can go a bit deeper into this hypnotic trance.
With every breath you take, let yourself go a bit deeper into this hypnotic trance as you read and follow my instructions.

And you can go as deep into trance as you want, because you will still be able to register emergency situations, that require your immediate attention.
A part of your sub conscious mind is still scanning your environment for emergency situations that require your immediate attention.

You will wake up immediately and smoothly, should your sub conscious mind register a situation that requires your immediate attention.
And still, you read my words and follow my instructions.

I will count down from 3 to 0. With each number I count, you will go twice as deep as you are right now.
And you will continue to follow my instructions.
3 Your whole body is feeling warm and heavy.
2 You read my words and follow my instructions.
1 Your mind and thoughts are relaxed.
0 You have reached a deep hypnotic trance.

You enjoy this deep hypnotic trance because it is letting you simply relax for a while. Because it is so enjoyable to relax, while you are in this deep hypnotic trance.
Therefore, I will give you the deepest and greatest relaxation, that is possible to achieve. In order to make this as enjoyable and effective as possible, I will give you three simple suggestions.

Because you can enjoy this trance more, the deeper you go into this trance.
And the deeper you go into this trance, the more you relax.
And the more you relax, the even better you enjoy this trance.

These suggestions are so simple and easy to follow and yet they are so effective.
They will make sure you go deeper into this hypnotic trance and enjoy every second of it in a pleasant and nice way.

And in order to take you even deeper into trance, so that you can enjoy this relaxation you feel right now even more, I will now use my words to slowly and gently massage your body.
I will start at the top of your head and work my way through every part of your body.

This massage will feel soft, gentle, and pleasant to you. So that you enjoy as much as possible.
And I want you to enjoy my words massaging every part of your body as much as it is possible for you.
The massage I am starting now.

My words now massage your head. Feel my words massaging every part of it.

Every muscle in your head is getting slowly and gently massaged by my words.

So that they can completely relax. Let them relax completely.

Except for your eyes. You have to keep them open, so that you can continue to read my words.

So that you can continue to enjoy being massaged by my words.

Your whole head is by now completely relaxed, including your facial muscles. Let them relax as well.

Except for your eyes. I want you to keep them open, so that you can continue reading my words and enjoying the massage.

I am now moving to your neck.

Feel, how my words are gently and softly massaging your neck. Relaxing every muscle in it.

So that your neck can completely relax, while you enjoy this trance and this massage.

But still, your neck is able to keep your head up, so that you can continue to read my words.

So that you can continue to enjoy being massaged by my words.

Your whole neck is completely relaxed now, and you enjoy this relaxation you feel.

But still, your neck is able to keep your head up, so that you continue reading my words and enjoy the massage.

I am now moving to your shoulders.

Feel, how my words are massaging every part of them. How they relax every muscle in your shoulders.

You enjoy the relaxation from the massage more and more.

You keep enjoying it because it feels so good, pleasant, and nice to you.

By now are your shoulders completely relaxed and you enjoy this relaxation your feel.

I am now moving to your arms.

I will start at the shoulder joint of each arm. And with every word you read, are my words moving slowly and steadily down your arms.

So that they massage every part of them.

The massage has now gone past your elbows.

Your upper arms are completely relaxed now.

And the more your arms get slowly and gently massaged by words, the more you enjoy the relaxation you feel because of the massage.

The massage has now reached your hands.

Your lower arms are completely relaxed now.

And still, your hand can relax as much as you want. You will always be able to scroll down, so that you continue to read my words.

So that you continue to enjoy being massaged by them.

Both of your arms are completely relaxed by now. And you enjoy this wonderful relaxation you feel.

And still, you can scroll down, so that you continue to read my words and enjoy being massaged by them.

I am now moving to your back.

I will start massaging your back with my words near your neck and then slowly move down your spine.

And the massage will spread out from your spine into the rest of your back.

So that your whole back will be softly and gently massaged by my words.

You enjoy this massage so much, that you begin to tune out anything else.

But still, you are able to awaken immediately and smoothly should a situation near you require your immediate attention.

But for now, you continue to enjoy being massaged by my words.

Because you enjoy the relaxation, that you receive from the massage, so much.

Your whole back is by now completely massaged by my words and therefore it is completely relaxed.

I want you to feel how relaxed your back is and notice how much you enjoy this massage.

I am now moving to your chest.

Feel how my words are slowly and gently massaging your chest.

And as your chest is being massaged by my words, it is relaxing even more.

And the more you relax the better you feel.

So that you can enjoy the feeling of my words massaging your chest and the rest of your body.

And you are also enjoying the relaxation that this massage is giving to you.

By now your whole chest is completely relaxed because of my words massaging it.

And you continue to enjoy this relaxation.

I am now moving to your abdomen.

Feel how every muscle in your abdomen gets slowly and gently massaged by my words.

And you enjoy the relaxation, that you are receiving from this massage.

So, I want you to enjoy it even more.

Because the more you enjoy this massage, the better you relax.

So that you can enjoy the relaxation of this massage as much as possible.

You whole abdomen is completely relaxed by now and this relaxation is feeling so enjoyable to you.

Because I want you to enjoy this massage and this trance as much as it is possible for you.

I am now moving to your hips.

Feel how my words are gently and slowly massaging every muscle there.

And you enjoy this massage even more because it feels nice, pleasant, and good to you.

And feeling this good because of this massage is also taking you deeper into trance.

Because the better you feel, the deeper you go.

So let this suggestion work on you as well, so that you can fully and completely enjoy my words slowly and gently massaging your hips and the rest of your body.

You whole hips are by now completely relaxed and you enjoy this relaxation you feel right now.

So, I want you to enjoy it even more and as much as it is possible for you.

I am now moving to your legs.

Feel how each muscle in your thighs gets slowly and gently massaged by my words.

And those muscle are now relaxing as well. Enjoy this relaxation, as you have enjoyed it until now.

Every muscle in your thighs is now completely relaxed and you enjoy the feeling of it. The feeling of pure relaxation.

The massage has now moved past your knees and my words are slowly and gently massaging your calves.

Feel how each muscle in your calves is relaxing because of this massage.

And you enjoy this feeling as much as it is possible for you. Because it is letting you relax so much.

The massage has now reached your feet and my words are slowly and gently massaging every part of them.

And you enjoy the relaxation you are receiving from this massage.

Because this relaxation has taken you into a very deep state of trance. That is good because it allows you to enjoy this massage as much as it is possible for you.

By now your feet are completely relaxed because of this massage and you enjoy this relaxation.

So, I want to enjoy it as good as you can enjoy and then enjoy it even more.

Your whole body has been completely massaged by my words. As a result, you are completely relaxed by now.
In fact, you are experiencing pure relaxation in your body right now. Enjoy this experience.
Enjoy it for the rest of your trance.
And I let you stay in this trance for a bit now.

So that you can enjoy this pure relaxation you feel in your body right now.
Just enjoy it. That is all you have to do for now. Just enjoying this pure relaxation.
Because it is easy to enjoy this pure relaxation.
Because you have only needed to read my words for getting it.
And now you enjoy it. Simply because it is feeling so good, nice, and pleasant to you.
So, continue to enjoy this pure relaxation you feel right now, for as long as the trance is lasting.

And as you awaken from this deep hypnotic trance, then this pure relaxation you feel will transit into a different feeling.
You will feel refreshed once you have awakened from this deep hypnotic trance, because the relaxation has refreshed your whole body.
Therefore, you will feel completely refreshed, once you have awakened from this deep hypnotic trance.

Also, you will feel motivated to take onto some tasks in your life.
Because being in this deep hypnotic and experiencing this pure relaxation has filled you with energy.
And you want to use that the energy coming from the pure relaxation during the rest of your day.
Therefore, you will feel motivated to take onto some tasks in your life once you have awakened from this deep hypnotic trance.

In a few moments, I will wake you up from this deep hypnotic trance. In order to do that, I will count up from 1 to 7.
With each number I count, you will leave this deep hypnotic trance more and more.
When I reach 7, you will be wide awake, feeling alert and aware of your surroundings.
And you will remember everything, that has happened, while you were reading this script.

Now, I am going to wake you up by counting up from 1 to 7.

1 The relaxation starts to leave your mind.

2 With every breath you take, the relaxation leaves your body.

3 The warm and heavy feeling is leaving your mind and body.

4 Your body is responding to you, as it normally does.

5 With every word you read, you become more awake and aware.

6 The warm and heavy feeling has left your mind and body.

7 Wide awake, feeling refreshed and ready to continue with your day.

You are complete wide awake and feeling refreshed.
You are fully aware and alert of your surroundings.
Your body is responding to you, as it normally does.

Well, that’s it. I hope, this one worked on you. If not, that’s okay, too. Feel free to leave a comment on your experience anyway. Or you send me your feedback via dm if you prefer it that way. I welcome constructive criticism.
Until your next read in the future.