Fall for me, and experience a warm gentle hug of a file.

Life can be challenging, and sometimes we all suffer doubts and worries.

I wanted to make a file for those situations, for when you are feeling low, pessimistic, afraid. This is it. This is that file.

I calmly talk you down into a relaxing deep trance. Get you to repeat some phrases after me. These phrases are YOUR truth. Your reality. 

You ARE hypnotised.
You ARE strong and confident.
You ARE kind and worthy of love. 

You ARE amazing, and as soon as you realise it, your outlook on the world will change.
I’d love you to listen, and let me know how it made you feel.

Love Yall.

—

Listen here: Play on Soundgasm

Watch here: https://youtu.be/r8LZZcjiJqM

Script here: https://scriptbin.works/u/yaliplover/m4a-positive-affirmations-positive-mood-improver

P.S. my next file is a VERY sexy one for couples! Cumming soon!

—

If you like what I do, please consider joining my Patreon here:
https://www.patreon.com/c/yallhypno

—

Inspired and encouraged by the wonderful, talented hypnotists at The Hypno Collective

There's are reason this is posted on Recreational Hypnosis - if you have serious mental health or other issues you want to work on, please see a professional.

That being said, these professionals will charge you $200-$400 for a session. Waaaay too much for many, especially given that ALL hypnosis is self hypnosis.

They will also charge you $15 for a SINGLE prerecorded generic track like "Hypnosis for Anxiety"

I get it, that's the business, and they need to make money. Good for them, and I hope they continue their good work.

But what if I want something more specific like:

"Hypnosis for My Anxiety Where My Stomach Churns When I'm Talking to Someone of Authority"?

Those don't exist.

Well they didn't, until now.

https://preview.redd.it/u0hjapk3q1yd1.png?width=1200&format=png&auto=webp&s=3f720995657ddd4385ea5615d1964b3aabc90c3e

Open to feedback, I really just want to make the best personalized hypnosis app possible, at a price point that makes it accessible to as many as possible.

The app is Hypnothera.ai

Hi! My dilemma is that I lead a pretty busy life during the day and the main issue that's been bugging me has been finding time for myself. Sounds a bit dystopian but are there any hypnosis files out there that could help me have lucid dreams or extend my daydreams so I can get a much required break during the night? Open to any suggestions

Have a few triggers in place just want to give it a try with someone new, get along better with older people.

This short file is designed to simply and effectively demonstrate the power of hypnosis, by asking you to do a simple task while under.

Listen here.

More details, but spoilered in case you want to try it without knowing the task. It's completely benign and not something that should upset or bother you, but just in case you don't want to go in blind.

!This file asks you to listen, relax and fall into trance, and once there to take a picture of yourself, or a few selfies, even, then forget all about that… and wake you up. A fun little bit of amnesia play and hypnotic suggestion!!<

East Coast Hypnotist seeking female subjects for online SKYPE video hypnosis sessions. Fun, safe, sane, legal and of course, 100% free!

My DM is open for meaningful chat and questions to all, however priority will be given to serious subjects.

Find out how to deepen your trance experience!

Learn how to unblock barriers to trance success!

Learn techniques that can be used outside of sessions!

Short term and long term sessions available!

Limited IRL sessions available in New York!*

I am happy to work with you! Please keep the following in mind.

This is for fun and exploration. If you are looking for a connection that is beyond platonic, please consider another hypnotist. This posting requires that you are comfortable being on camera during our first conversation. Being on camera does not mean that a session will take place at that time.

IRT sessions are NOT hook-ups. There is a lot of space to have fun with hypnosis without crossing the line. If you can keep it fun, safe, sane and legal, these sessions are for you!

Hello everyone,
this hypnosis script is designed to hypnotize with the trance trigger in this script. Then I’ll do some fractionation with you in order to deepen your trance and give you a good experience. Fractionation means, that I will repeatedly wake you up and put you back under again using the trigger, as each cycle is designed to take you deeper into trance. While doing so I also continue to condition to enjoy being hypnotized by me and falling deeper into trance for me anytime I hypnotize you. At the end, I’ll give you a post-hypnotic suggestion to comment on this script and leave an upvote as well. After that I wake you up completely.
In case, you’re unsure about the content of the script, you can go ahead and skim through it. This way, you’ll know, what’s awaiting you. And, if you want this script to work on you, you have to want to be hypnotized. And, please read this script from start to finish, because this way I’ll clear any lingering suggestions from your mind and make sure you’re fully awake from trance.

Before you start reading this hypnosis script, please get into a comfortable position either sitting or lying down. Please make sure that your position is secure, so that you don’t fall onto the floor, in case you relax too much. Also, you should be able to scroll down anytime, so that you can continue to read this script. As well make sure, that the device you read this script on is charged enough to stay active during the whole time you read this script.

Next, I would like you to close your eyes and take five deep breaths in and out.
After you have done that, open your eyes, and continue to read my words and follow the instructions I give you.

As you read my words, you once again take these deep breaths in and out.
Breathe deeply at your own pace.
The pace, that is the most comfortable for you.
Keep breathing deeply in and out. In and out.

You know from experience how breathing deeply in and out will create nice, pleasant and wonderful sensation in your body.

The sensation that is now slowly spreading out from anywhere it may start into your body.
From your toes, your chest, your arms or your head.
As you keep breathing deeply in and out the nice pleasant and warm sensations are spreading out more and more into your body.
Allowing you to feel so good and blissful, while these sensations spread more and more into your body, with each breath you take.

And you know as these feelings spread out more and more, letting you feel so good another very familiar feeling is coming into your body and mind.
The feeling that allows you to fully and completely enjoy all these nice, pleasant and wonderful sensations.
The feeling of trance, that is coming to you know.
The feeling of trance that you now look forward to experiencing.

And now it is time for you to enter a deep hypnotic trance as I say your trigger:

DROP TRANCE

That’s right sinking, floating, drifting down into trance for me now.
As the feelings and pleasant sessions fill all your mind and body.
As my words are now guiding you down into trance.

Let the warm and heavy feeling return into your whole body, mind, and thoughts.
The warm and heavy feeling returns into you like one massive wave.
A wave that is washing down your whole body and through mind, and thoughts.
And this warm and heavy feeling stays for as long as you are hypnotized by me.

You are able to scroll down easily, so that you continue to follow my words and instructions.
Your neck and shoulders can keep your head up, so that you continue to follow my words and instructions.
You can keep your eyes open easily, so that you continue to follow my words and instructions.
And your eyes still blink, whenever they are needed to.

So that you follow them down into a hypnotic trance.
So that you can be hypnotized by me.

With every word you read, you go deeper into trance, just let yourself go deeper into this trance.
With every breath you take, you go even deeper into trance, let yourself go deeper into this trance.

You can go as deep into trance as you want, since you are always able to wake up easily and smoothly should an emergency occur near you.
A part of your subconscious mind constantly scans your environment for emergency situations that require your immediate attention.

You wake up immediately and smoothly, should your subconscious mind register a situation that requires your immediate attention.

You also wake up from this trance, whenever you feel the need to do so.
You can use the emergency wake up from the trance of my script, in order to awaken easily and smoothly from the trance.

You can make this decision anytime you notice something that makes you feel uncomfortable.
And when you want to wake up, because you feel too uncomfortable, you can awaken easily by using the emergency wake up that I provide you with.

I will count down from 3 to 0. With each number I count, you will go twice as deep as you were before.
And you will continue to follow my words and instructions.

3

Your whole body is feeling warm and heavy.

2

You follow my words and instructions.

1

Your mind and thoughts are relaxed.

0

You have reached a deep hypnotic trance.

You are now hypnotized by me.
Your body, mind and thoughts are feeling completely warm and heavy now.
You are feeling very relaxed, calm, and peaceful.
This relaxed, calm, and peaceful feeling feels good to you.

You enjoy feeling this good, while you are hypnotized by me.

If you want, you can slowly drift even deeper into trance with each word you read.
Just drift even deeper into trance, with every breath you take.

Because:
The deeper you drift into trance, the more you can relax.
And because the more you relax, the better you feel.
And because the better feel, the even deeper you drift into trance.

Now.
I want you to think about something.
I want you to think about a nice little exercise, that we will do soon.

The exercise will be about fractionating you.
A simple and easy thing where all you have to do is following me, my words.
As I wake you up from trance and hypnotize you again.

It is really simple actually, so simple in fact, that we will do a trial run soon.
All you will have to waking up on the count of 3 to only fall back into trance as I use the trigger again.

And since it is so simple, you may notice some other things happening to you.

As you wake up and drop back down quickly it may happen that you:
Sink easier into trance
Drop deeper into trance
Drift down more easily for me
Enjoying to be hypnotized by me

It will be a simple trial run:
I will count up from 1 to 3 as you awaken on 3.
Then I use you trigger again to put you back under again, using the trigger.

And as that happens you will:
Sink easier into trance
Drop deeper into trance
Drift down more easily for me
Enjoying more to be hypnotized by me

And now.
It is time for the trial run as you
1
2
3
Wake up from trance

Awake now

Hey there I hope you are fine.

And that you enjoy the experience so far.

So then, time to go back into trance again.

You know from experience how pleasant it feels to do exactly that.
Going back into trance is such a wonderful experience.
And you know my trances do feel really good, as they create nice, pleasant and wonderful sensations in your body.

The sensations that are now slowly spreading out from anywhere it may start into your body.
From your toes, your chest, your arms or your head.
As you keep breathing deeply in and out the nice pleasant and warm sensations are spreading out more and more into your body.
Allowing you to feel so good and blissful, while these sensations spread more and more into your body, with each breath you take.

It is the sensation of being hypnotized by me
The sensation I know that you want to experience right now
So I hypnotize you again with a simple:

DROP TRANCE

That’s right sinking, floating, drifting down into trance for me now.
As the feelings and pleasant sensations fill all your mind and body.
As my words are now guiding you down into trance.

Let the warm and heavy feeling return into your whole body, mind, and thoughts, washing through you like one massive wave.
A wave that is washing down your whole body and through mind, and thoughts.
As this warm and heavy feeling stays for as long as you are hypnotized by me.

With every word you read, you go deeper into trance, just let yourself go deeper into this trance.
With every breath you take, you go even deeper into trance, let yourself go deeper into this trance.

You enjoy feeling this good, while you are hypnotized by me.

You may notice how easily and smoothly that trial run went.
How you first awakened from trance only to let my words pull you back under shortly after it.
And as you drop you do notice how you went deeper and more easily into trance.
Letting all the wonderful sensations of trance fully wash over your body and mind.

Allowing you to drop even deeper and easier into trance than before.
Noticing how good you feel already and how much you enjoy being hypnotized by me.
And of course knowing that each time you get hypnotized by me, it will be easier for you to fall into trance.
And as well you enjoy being hypnotized by me any time I put you into trance.

Since you did so well in this trial run let me wake you up and hypnotize you again.
Again I will count up from 1 to 3 to have you waking up from trance.
And again when I use your trigger you will fall back into trance.

As you will notice the following, that you:
Sink easier into trance again
Drop deeper into trance again
Drift down more easily for me again
Enjoying more to be hypnotized by me again

As it is time to awaken again in
1
2
3
Wake up from trance

Awake now

Hey again there I hope you are having fun so far.

And again, it’s time to put you back under.

As going back into trance is such a wonderful experience.
You know my trances feel so good, as they create nice, pleasant, and wonderful sensations in your body.

The sensations that are now slowly spreading out from anywhere it may start into your body.
From your toes, your chest, your arms or your head.
And the more you breathe deeply in and out the nice pleasant and warm sensations are spreading out more and more into your body.
Allowing you to feel so good and blissful, while these sensations spread more and more into your body, with each breath you take.

It is the sensation of being hypnotized by me
The sensation I know that you want to experience right now
So I hypnotize you again with a simple:

DROP TRANCE

That’s right sinking, floating, drifting down into trance for me now.
As the feelings and pleasant sensations fill all your mind and body.
As my words are now guiding you down into trance.

The warm and heavy feeling returns into your body, mind, and thoughts, washing through you like one massive wave.
Washing down your whole body and through mind, and thoughts.
As this warm and heavy feeling stays for as long as you are hypnotized by me.

And again, I want you to notice how easily and smoothly you went back into trance again.
How effortlessly you completed the cycle of coming up and going back under again.
Going even more easily and even deeper into trance than the last time.
Letting all the wonderful sensations of my trance fully wash over your body and mind.

Just allow yourself to drop easier and deeper with each cycle of coming up and going under again.
Also you feel so much better in my trance with each cycle of coming up and going under again.
And you know that each time you get hypnotized by me, it will be easier for you to fall into trance.
And as well you enjoy being hypnotized by me any time I put you into trance.

And of course, each time I use your trance trigger it will take you deeper back into trance and doing so more effortlessly.
As you know each time I use this trigger and you are in safe environment to be hypnotized, reading this trigger will take you back into trance.
As you enjoy being hypnotized by me very much.
And of course each time I hypnotize you it becomes easier for you to be hypnotized by me.

You notice how well you did in this cycle of coming up and going back under.
How smoothly and easily you dropped down deeper into trance than before.
And since you went so deep this time something interesting will happen.
Each time in a cycle you come out of trance it will become more difficult for you to awaken.
As if in each cycle, it will take longer and longer for you to awaken.

So let us do again, this cycle of waking you up on the count of 3 and hypnotizing you with the trigger.

And once again you will:
Drop even deeper into trance again
Drift even down more easily for me again
Enjoying even more to be hypnotized by me again

So now you come out of trance in
1
2
3
Wake up from trance

Awake now

Hello there, I trust everything is going well and you enjoy your time here with me.

Then let me hypnotize you again.

As going back into trance is such a wonderful experience.
Allowing these nice, pleasant, and wonderful sensations to come back into your body, mind, and thoughts.

The sensations that are now slowly spreading out into your body.
Letting it spread out more and more as focus and follow my words.
Letting you to feel so good and blissful, with all these sensations spreading more and more into your body.

It is the sensation of being hypnotized by me
The sensation I know that you want to experience right now:

DROP TRANCE

That’s right sinking, floating, drifting down into trance for me now.
As the feelings and pleasant sensations fill all your mind and body.
As my words are now guiding you down into trance.

The warm and heavy feeling returns into your body, mind, and thoughts.
Washing through you like one massive wave.
As this warm and heavy feeling stays for as long as you are hypnotized by me.

And again, I want you to notice how effortless it was for you to go back into trance again.
How easily you completed the cycle of coming up and going back under again.
Going even more easily and even deeper into trance.
Letting all the wonderful sensations fully wash over your body and mind.

Just allow yourself to drop easier and deeper with each cycle of coming up and going under again.
Also you feel so much better in my trance with each cycle of coming up and going under again.
And you know that each time you get hypnotized by me, it will be easier for you to fall into trance.
And as well you enjoy being hypnotized by me any time I put you into trance.

And of course, each time I use your trance trigger it will take you deeper back into trance and doing so more effortlessly.
As you know each time I use this trigger and you are in safe environment to be hypnotized, reading this trigger will take you back into trance.
As you enjoy being hypnotized by me very much.
And of course each time I hypnotize you it becomes easier for you to be hypnotized by me.

You did so well in this cycle of coming up and going back under.
Dropping smoothly and easily down deeper into trance than before.
Noticing how it was harder for you to awaken this time.
Knowing that with each cycle it will become more difficult for you to awaken.
As if in each cycle, it will take longer and longer for you to awaken.

And because of that you may have noticed something different in your mind and thoughts.

It may be, that due the fractionation a fuzzy static feeling is spreading out in your mind.
A feeling that is slowing down you thoughts.
Allowing you to enjoy the trance even more.
Making it even harder for you to awaken with the next cycle.

So let us do again, having you awaken on the count of 3 and hypnotizing you with the trigger.

And once again you still will:
Sink even easier into trance again
Drop even deeper into trance again
Drift down even more easily for me again
Enjoying to be hypnotized even more by me again

Since once again you awaken in
1
2
3
Wake up from trance

Awake now

Hello there, I am glad you are doing so well with each coming up and going under.

Therefore, you may find it already even easier to sink back into trance again.
As going back into trance is such a wonderful experience.
Allowing all these blissful sensations to come back into your body, mind, and thoughts.

The sensations that are now spreading out into your body, as you are focused on my words, following them.
Letting you feel so blissful, as they are spreading more and more into your body.
It is the sensation of being hypnotized by me:

DROP TRANCE

That’s right sinking, floating, drifting down into trance for me now.
As the feelings and pleasant sensations fill all your mind and body.
As my words are now guiding you down into trance.

The warm and heavy feeling returns in one massive wave into your body, mind, and thoughts.
As this warm and heavy feeling stays for as long as you are hypnotized by me.

You notice how effortlessly it was for you to go back into trance again.
How simply you came up out of trance to only go back under again.
Going so much more easily and deeper into trance for me.
Letting all the wonderful sensations fully wash over your body and mind.

Just allow yourself to drop easier and deeper with each cycle of coming up and going under again.
Also you feel so much better in my trance with each cycle of coming up and going under again.
And you know that each time you get hypnotized by me, it will be easier for you to fall into trance.
And as well you enjoy being hypnotized by me any time I put you into trance.

And of course, each time I use your trance trigger it will take you deeper back into trance and doing so more effortlessly.
As you know each time I use this trigger and you are in safe environment to be hypnotized, reading this trigger will take you back into trance.
As you enjoy being hypnotized by me very much.
And of course each time I hypnotize you it becomes easier for you to be hypnotized by me.

You did so well in this cycle of coming up and going back under.
Dropping smoothly and easily down deeper into trance than before.
Noticing now how deeply I hypnotized you.
How the fuzzy static you experienced even enhanced this cycle.

So let us do this cycle one last time so you can drop into a so very deep trance for me.
Knowing that the fuzzy feeling will give you an even harder time to awaken now.
And as your mind is getting more and more fuzzy the deeper you go into trance.
Knowing that the deeper you go, the more susceptible you will become to my words and their effects on you.

But that is what you want:
You want to be hypnotized so very deeply by me
You want the trigger to work so very well on you
You want to be hypnotized so very easy by me
You want to enjoy being hypnotized by me so very much

Now
I will have you barely awaken on the count of 3 and hypnotize you so very deep with the trigger.

And once again you still will even much more:
Sink easier into trance
Drop deeper into trance
Drift down easily for me
Enjoying to be hypnotized by me

As you awaken now in
1
2
3
Wake up from trance

Awake now

Hello there, I am sure parts of your mind are pretty much mush by now

Therefore, you may find it so very easy to sink back down into trance for me right now.
As if me mentioning I hypnotize you is all it takes to send you back into trance now
Since we both know going back into trance is such a wonderful experience.
As all these blissful sensations to come back into your body, mind, and thoughts.

The sensations that spread out into your body, having you focused fully on my words, following them now.
Letting you feel so blissful, as they are spreading more and more into your body.
It is the sensation of being hypnotized by me:

DROP TRANCE

That’s right sinking, floating, drifting down into trance for me now.
As the feelings and pleasant sensations fill all your mind and body.
As my words are now guiding you down into trance.

The warm and heavy feeling returns in one massive wave into your body, mind, and thoughts.
As this warm and heavy feeling stays for as long as you are hypnotized by me.

You notice how effortlessly it was for you to go back into trance again.
How simply you came up out of trance to only go back under again.
Going so much more easily and deeper into trance for me.
Letting all the wonderful sensations fully wash over your body and mind.

Just allow yourself to drop easier and deeper with each cycle of coming up and going under again.
Also you feel so much better in my trance with each cycle of coming up and going under again.
And you know that each time you get hypnotized by me, it will be easier for you to fall into trance.
And as well you enjoy being hypnotized by me any time I put you into trance.

And of course, each time I use your trance trigger it will take you deeper back into trance and doing so more effortlessly.
As you know each time I use this trigger and you are in safe environment to be hypnotized, reading this trigger will take you back into trance.
As you enjoy being hypnotized by me very much.
And of course each time I hypnotize you it becomes easier for you to be hypnotized by me.

You did so well in this last cycle of coming up and going back under.
Dropping smoothly and easily so very down deeper into trance for me now.
Just noticing how deeply I hypnotized you.

How the fuzzy static you experienced even enhanced this cycle.
How it took you so deep, and made you so very open to my suggestions.

As you are deeply hypnotized and in trance for me.
A trance you can enjoy now fully.
So enjoy how blissful being hypnotized by me feels.

How wonderful it is for you to simply be here.
Away and free from all stress and worries that may bother you during your day.
So you can fully enjoy this trance.

And now.
I want you to do something for me after you have awakened from trance.
I want you to post a comment about your experience with this script you have awakened from trance.
Once you awakened from this trance you will simply comment about your experiences with this script.
Also that comment will include the words “DreamVoice has fuzzy-fractionated my mind away”.

After you have awakened from trance, you are going to write that comment about your experiences.
Including the words “DreamVoice has fuzzy-fractionated my mind away”.
It will be so easy and almost naturally to do so after you have awakened from trance.
And as well you will give an upvote for this script since you liked and enjoyed it so very much.
After you have written that comment and have given the upvote, these suggestions are leaving your mind.

Now.
In a few moments, I wake you up from this trance.
In order to do that, I count up from 1 to 7.
And with each number I count, you leave this trance more and more.

The more you leave this trance, the more awake and aware you become.
And the more you become aware and awake with every number I count up from 1 to 7, the even easier you leave this trance.

And when I reach 7, you are wide awake, feeling refreshed and feeling alert, and aware of your surroundings.
Also, after you have awakened from this trance, you remember everything, that has happened, while you were hypnotized by me.
And you are going to comment about your experiences with this script and give an upvote for it after you have awakened from this trance.

Now, I am going to wake you up by counting up from 1 to 7.

1

The relaxation starts to leave your mind and thoughts.

2

With every breath you take, the relaxation leaves your whole body.

3

The warm and heavy feeling is leaving your mind and thoughts and whole body.

4

Your whole body is responding to you, as it normally does.

5

With every word you read, you become more awake and aware.

6

The warm and heavy feeling has left your mind and thoughts and whole body.

7

Wide awake, feeling refreshed and ready to continue with your day.

You are complete wide awake and feeling refreshed.
You are fully aware and alert of your surroundings.
Your whole body is responding to you, as it normally does.
The fuzzy static feeling in your mind is gone now.

Well, that’s it. I hope, this one worked on you. If not, that’s okay, too. Feel free to leave a comment on your experience anyway.
Or you send me your feedback into a message on my profile. I welcome constructive criticism.
Until your next read in the future.

Hello,

Paul McKenna had a wonderful sleep hypnosis video on the Mind Valley YouTube channel. A few months ago I looked for it and could not find it. MV still has his I stand confidence video so I’m assuming they removed the sleep video for some reason.

Does anyone know where I can find this video or how I could purchase the audio track from Paul? It was so good.

TIA

You may not be able to fall into trance all at once, but it's easy to imagine a small part of yourself going a little deeper, and then imagine following that part of yourself a little further down into trance....

https://soundgasm.net/u/SarahBelham/Imaginary-Trance-1

Hello everyone,
the following hypnosis script is designed to hypnotize you with the trance trigger from this script. In the first trance I’ll give you suggestions to be frozen in place specifically your chest, torso, hips and legs and then I wake you up. There’ll be a short period of time, where I have some light fun with you. Don’t worry, I won’t humiliate you. I’ll taunt you with the fact, that my script worked on you. After that I’ll hypnotize you again and remove the suggestions about being locked in place, so that you’re able to move as you want to. Also, I’ll give you a post-hypnotic suggestion to comment on this script in the second trance. After that part I wake you up again. Also, there will be some light conditioning about feeling good, when being hypnotized by me.
In case, you’re unsure about the content of the script, you can go ahead and skim through it. This way, you’ll know, what’s awaiting you. And, if you want this script to work on you, you have to want to be hypnotized. And, please read this script from start to finish, because this way I’ll clear any lingering suggestions from your mind and make sure you’re fully awake from trance.

Before you start reading this hypnosis script, please get into a comfortable position either sitting or lying down. Please make sure that your position is secure, so that you don’t fall onto the floor, in case you relax too much. Also, you should be able to scroll down anytime, so that you can continue to read this script. As well make sure, that the device you read this script on is charged enough to stay active during the whole time you read this script.

Next, I would like you to close your eyes and take five deep breaths in and out.
After you have done that, open your eyes, and continue to read my words and follow the instructions I give you.

As you read my words, continue to take these deep breaths in and out.
Breathe deeply at your own pace.
The pace, that is the most comfortable for you.
Keep breathing deeply in and out. In and out.

You know from experience how breathing deeply in and out like this will create nice, pleasant and wonderful sensation in your body.

The sensation that is now slowly spreading out from anywhere it my start into your body.
From your toes, your chest, your arms or your head.
As you keep breathing deeply in and out the nice pleasant and warm sensations are spreading out more and more into your body.
Allow you to feel so good and blissful, while these sensations spread more and more into your body, with each breath you take.

And you know as these feelings spread out more and more, letting you feel so good another very familiar feeling is coming into your body and mind.
The feeling that allows you to fully and completely enjoy all these nice, pleasant and wonderful sensations.
The feeling of trance, that is coming to you know.
The feeling of trance that you now look forward to experiencing.

And now it is time for you to enter a deep hypnotic trance as I use the trigger:

DROP TRANCE

That’s right sinking, floating, drifting down now into trance for me.
As the feelings and pleasant sessions fill all your mind and body.
As my words are now guiding you down into trance.

Let the warm and heavy feeling return into your whole body, mind, and thoughts.
The warm and heavy feeling returns into you like one massive wave.
A wave that is washing down your whole body and through mind, and thoughts.
And this warm and heavy feeling stays for as long as you are hypnotized by me.

You are able to scroll down easily, so that you continue to follow my words and instructions.
Your neck and shoulders can keep your head up, so that you continue to follow my words and instructions.
You can keep your eyes open easily, so that you continue to follow my words and instructions.
And your eyes still blink, whenever they are needed to.

So that you follow them down into a hypnotic trance.
So that you can be hypnotized by me.

With every word you read, you go deeper into trance, just let yourself go deeper into this trance.
With every breath you take, you go even deeper into trance, let yourself go deeper into this trance.

You can go as deep into trance as you want, since you are always able to wake up easily and smoothly should an emergency occur near you.
A part of your subconscious mind constantly scans your environment for emergency situations that require your immediate attention.

You wake up immediately and smoothly, should your subconscious mind register a situation that requires your immediate attention.

You also wake up from this trance, whenever you feel the need to do so.
You can use the emergency wake up from the trance of my script, in order to awaken easily and smoothly from the trance.

You can make this decision anytime you notice something that makes you feel uncomfortable.
And when you want to wake up, because you feel too uncomfortable, you can awaken easily by using the emergency wake up that I provide you with.

I will count down from 3 to 0. With each number I count, you will go twice as deep as you were before.
And you will continue to follow my words and instructions.

3

Your whole body is feeling warm and heavy.

2

You follow my words and instructions.

1

Your mind and thoughts are relaxed.

0

You have reached a deep hypnotic trance.

You are now hypnotized by me again.
Your body, mind and thoughts are feeling completely warm and heavy now.
You are feeling very relaxed, calm, and peaceful.
This relaxed, calm, and peaceful feeling feels good to you.

You enjoy feeling this good, while you are hypnotized by me.

If you want, you can slowly drift even deeper into trance with each word you read.
Just drift even deeper into trance, with every breath you take.

Because:
The deeper you drift into trance, the more you can relax.
And because the more you relax, the better you feel.
And because the better feel, the even deeper you drift into trance.

Now.
I want you to think about something.
I want you to think about being locked in place and unable to move.

Specifically having all your body being locked in place so that you are unable to move.
But of course you can still move your arms and eyes.
And of course you are still able to breathe normally.

Imagine how it would be to have your whole body from your head to your toes completely locked in place.
So that you are completely unable to move it.

You can still breathe normally while being locked in place.
You can still move your arms and eyes.
But the rest of your body will be locked in place, from the moment you wake up from this trance.
So that you are completely unable to move it.

And even when you try to move a part of your body, that is locked in place you notice something interesting.
You will notice and experience that the more you try to move that part that is locked in place will be frozen even more.

Like if trying to move such a part will only lock it more into place, making you even more unable to move your body that is locked in place.
So the more you try to move a part of your body that is locked in place the more it will lock in place.
Making your even more unable to move it.

And of course, should an emergency happen near you, the suggestion about being locked in place will automatically stop working.
Enabling you to react to the emergency as you see it fit.

In a few moments, I wake you up from this trance, using your wake-up trigger.
And once you are awake, you are going to be locked in place completely unable to move.
You will still able to breathe and move your arms and eyes.

But the rest of your body will be locked in place making you completely unable to move it.
And if you try to move a part that is locked in place it will lock even more in place.
Making you even more unable to move this part and your body that is locked in place.

And now, in a few moments, I wake you up from this trance.
In order to do that, I count up from 1 to 5.
And with each number I count, you leave this trance more and more.
And when I reach 5, you are wide awake, feeling refreshed and feeling alert, and aware of your surroundings and you remember what has happened in this trance.

1

The relaxation starts to leave your mind and thoughts.

2

With every breath you take, the relaxation leaves your whole body.

3

The warm and heavy feeling is leaving your mind and thoughts and whole body.

4

The warm and heavy feeling has left your mind and thoughts and whole body.

5

Wide awake, feeling refreshed and relaxed.

Welcome back in the land of the waking humans.

I hope this script has worked for you so far. If not, you should at least feel refreshed and good from the trance. It that second point is true for you I’m glad as well.
But I would feel better if the trance worked on you and you are now locked in place.

You don’t think that this could have worked on you?

Well then, please tell me why are you unable to stand up right now.

Wait? You’re actually unable to stand up? Well, that could be because you still feel a bit tired from the time in trance and it feels to stay where you are just a little longer.

You’re sure that’s not it as you why you are unable to stand up? Since you feel now all refreshed and ready to go now.

But still you are unable to stand up? Well try now to stand up, try it with all you have. Come on, try it now.

Well since it’s clear you are unable to do so you can stop trying now.

So, let me ask you the following:

Did you have the intention to remain frozen in place where you are right now, before you started reading my script?

Interesting, so you didn’t have that intention from the beginning of this script. Could it be that I suggested to you in trance, to remain locked in place and effectively frozen from the moment you woke up?

So, it looks like, my script worked on you: I’ve hypnotized you into being locked in place right now.

If that’s true, then you should comment under my script: “DreamVoice has locked me in place.”

Okay, fun time is over. Let me tell you what happened: I hypnotized you, to lock you in place and make you unable to move. What you’ve experienced until now, were the effects of my suggestions. But don’t worry: You’ll be able to move normally by the end of this script. Therefore, if it worked, I strongly advise you to finish reading this script. End even if this script didn’t work, and you’re still locked in place, please it to the finish as well. This way, I’ll completely wake you up and clear any lingering suggestions from your mind, that shouldn’t stay there.

And now, prepare yourself to be hypnotized by me again.
So that I can unfreeze you and enable you to move around again however you want to.
Notice how you can find that deep and relaxing breathing pace again.
Easily and effortlessly you fall back into that wonderful pace of breathing deeply in and out.

As you read my words, you once again take these deep breaths in and out.
Breathe deeply at your own pace.
The pace, that is the most comfortable for you.
Keep breathing deeply in and out. In and out.

You know from experience how breathing deeply in and out will create nice, pleasant and wonderful sensation in your body.

The sensation that is now slowly spreading out from anywhere it my start into your body.
From your toes, your chest, your arms or your head.
As you keep breathing deeply in and out the nice pleasant and warm sensations are spreading out more and more into your body.
Allow you to feel so good and blissful, while these sensations spread more and more into your body, with each breath you take.

And you know as these feelings spread out more and more, letting you feel so good another very familiar feeling is coming into your body and mind.
The feeling that allows you to fully and completely enjoy all these nice, pleasant and wonderful sensations.
The feeling of trance, that is coming to you know.
The feeling of trance that you now look forward to experiencing.

And now it is time for you to enter a deep hypnotic trance as I use the trigger:

DROP TRANCE

That’s right sinking, floating, drifting down now into trance for me.
As the feelings and pleasant sessions fill all your mind and body.
As my words are now guiding you down into trance.

Let the warm and heavy feeling return into your whole body, mind, and thoughts.
The warm and heavy feeling returns into you like one massive wave.
A wave that is washing down your whole body and through mind, and thoughts.
And this warm and heavy feeling stays for as long as you are hypnotized by me.

You are able to scroll down easily, so that you continue to follow my words and instructions.
Your neck and shoulders can keep your head up, so that you continue to follow my words and instructions.
You can keep your eyes open easily, so that you continue to follow my words and instructions.
And your eyes still blink, whenever they are needed to.

So that you follow them down into a hypnotic trance.
So that you can be hypnotized by me.

With every word you read, you go deeper into trance, just let yourself go deeper into this trance.
With every breath you take, you go even deeper into trance, let yourself go deeper into this trance.

You can go as deep into trance as you want, since you are always able to wake up easily and smoothly should an emergency occur near you.
A part of your subconscious mind constantly scans your environment for emergency situations that require your immediate attention.

You wake up immediately and smoothly, should your subconscious mind register a situation that requires your immediate attention.

You also wake up from this trance, whenever you feel the need to do so.
You can use the emergency wake up from the trance of my script, in order to awaken easily and smoothly from the trance.

You can make this decision anytime you notice something that makes you feel uncomfortable.
And when you want to wake up, because you feel too uncomfortable, you can awaken easily by using the emergency wake up that I provide you with.

I will count down from 3 to 0. With each number I count, you will go twice as deep as you were before.
And you will continue to follow my words and instructions.

3

Your whole body is feeling warm and heavy.

2

You follow my words and instructions.

1

Your mind and thoughts are relaxed.

0

You have reached a deep hypnotic trance.

You are now hypnotized by me again.
Your body, mind and thoughts are feeling completely warm and heavy now.
You are feeling very relaxed, calm, and peaceful.
This relaxed, calm, and peaceful feeling feels good to you.

You enjoy feeling this good, while you are hypnotized by me.

If you want, you can slowly drift deeper into trance with each word you read.
Just drift slowly deeper into trance, with every breath you take.

Because the deeper you slowly drift into trance, the more you can relax.
And because the more you relax, the better you feel.
And because the better feel, the deeper you slowly drift into trance.

Now.
I want to think about the suggestions about being locked in place.
The suggestions, which I have given you in the first trance of this script.

This suggestion is still in your mind.
I remove it now from your mind.
As a result, you can move around as you want after you have awakened from this trance.

In order to do that, I want you to image exactly that:
You can move around as you want, the moment you awaken from trance.

Picture yourself doing various movements of your own choosing after you have awakened from trance.
Picture those movements very clearly in your mind.
The picture is so very clear now, that you imagine doing those movements of your own choosing.

Or do you do not move at all, which is okay as well.
What is important, is that when you awaken from this trance you can move around however you want to.

Because the suggestions from the first trance of this script about being locked in place are disappearing now from your mind.
Let them fade completely away from your mind, so that you can move around however you want, the moment you awaken from this trance.

Let those suggestions about being locked in place and unable to move as I described it in the first trance of this script fade away more and more from your mind, with each word you read.
So that, when you awaken from this trance, you can move around again however you want to.

The suggestions about being locked in place as I described it to you in the first trance of this script have faded away completely.
And as a result can you move around however you want to, after I have awakened you from this trance.
You can move around however you want to, after you have awakened from this trance, since the suggestions from the first trance of this script faded away completely now.

And now.
I want you to think about something else.
I want you to think about posting a comment under this script.

Specifically posting a comment about your experiences with this script, after you have awakened from this trance.
And for that I want you to think about your experiences with this script.
The experiences that you will write a comment about after waking up from this trance.

After you have awakened from trance, you are going to write that comment and of course post it under my script.
You simply do so without thinking about it, because you do not have to think about it, while doing it.
When you wake from this trance you are going to write a comment about your experiences with this script.
And of course, you are going to post it under my script in the comment section.

And after you have written and posted that comment, this suggestion is leaving your mind.
It is going to happen like the suggestions about being locked in place that I have given you in the trance of this script.

Now.
In a few moments, I wake you up from this trance.
In order to do that, I count up from 1 to 7.
And with each number I count, you leave this trance more and more.

The more you leave this trance, the more awake and aware you become.
And the more you become aware and awake with every number I count up from 1 to 7, the even easier you leave this trance.

And when I reach 7, you are wide awake, feeling refreshed and feeling alert, and aware of your surroundings.
Also, after you have awakened from this trance, you remember everything, that has happened, while you were hypnotized by me.
As well you can move around you can move around however you want to after you have awakened from this trance.
And you are going to write and post a comment about your experiences with this script in the comment section of this script after you have awakened from this trance.

Now, I am going to wake you up by counting up from 1 to 7.

1

The relaxation starts to leave your mind and thoughts.

2

With every breath you take, the relaxation leaves your whole body.

3

The warm and heavy feeling is leaving your mind and thoughts and whole body.

4

Your whole body is responding to you, as it normally does.

5

With every word you read, you become more awake and aware.

6

The warm and heavy feeling has left your mind and thoughts and whole body.

7

Wide awake, feeling refreshed and ready to continue with your day.

You are complete wide awake and feeling refreshed.
You are fully aware and alert of your surroundings.
Your whole body is responding to you, as it normally does.
You can move around however you want to.

Well, that’s it. I hope, this one worked on you. If not, that’s okay, too. Feel free to leave a comment on your experience anyway.
Or you send me your feedback into a message on my profile. I welcome constructive criticism.
Until your next read in the future.

Hello everyone
this hypnosis script is designed to put you into a trance then prepare you to fall asleep at the end. There will no wake up as the trance will directly transition into sleep. Therefore, you should have done any important task before you read this script. I'll make the necessary suggestions, that the sleep will be deep and resting for you. One suggestion will be a trigger-like signal for you to fall asleep, when you read it in this script. When you wake up from sleep, you will feel refreshed and ready to take onto your day. In addition, I'll give you suggestions, that the wake-up will happen as well, when awaken from sleep without using this script.
Since you’ll fall asleep by the end of this script, I would ask you, to give me some feedback on how the script worked on you, after you’ve woken up or during the course of your day, when you have some free time. I ask for this specific feedback, so that I can improve the script, to make sure you fall asleep as smoothly and comfortably as possible.
In case, you're unsure about the content of the script, you can go ahead and skim through it. This way, you'll know, what's awaiting you. And, if you want this script to work on you, you have to want to be hypnotized.

Disclaimer:
The following hypnosis script is just an aid to help you fall asleep, it's not a replacement for professional therapy. Should if suffer from insomnia or any other medical condition, that hinders you to fall asleep, then please seek professional help.

Before you start reading this hypnosis script, please get into a comfortable position that is like to your usual sleeping position. Also, you should be able to scroll down anytime, so that you can continue to read the script.

Next, I would like you to close your eyes and take five deep breaths in and out. After you have done that, please open your eyes, so that you can continue to read my words and follow the instructions I give you.

As you read my words, please continue to take these deep breaths. You breathe at your own pace.
The pace, that is the most comfortable for you.
Keep breathing deeply in and out and focus on your breathing.

Feel, how each deep breath is flowing into your body and out of your body.
And each time you take a deep breath in, you breathe in relaxation.
And each time you let a deep breath out, you may feel a bit more sleepy.
Because that is the aim of this script.
To let you enter a resting and deep sleep, once you have finished reading it.
So, allow your tired body and mind to come to rest, while you are reading this script.

You notice that every time you breathe out, a wave of relaxation washes through your body.
The wave starts at the top of your head, washes through your whole body and ends at your hands and feet.
The waves of relaxation get stronger and stronger with every breath you take, as my words guide you.
And as they become stronger, your body starts to feel tired.
Like it feels when you are exhausted. And the only way for your body to rest and leave this exhaustion behind will entering a deep sleep.

A sleep you will only enter when I give you the signal. I will later explain this signal to you.

As the waves of relaxation wash through your body, you notice, that you keep your eyes open easily.
Your eyes may close a bit, because of the relaxation you feel, but you keep your eyes open.
So that my words still guide you to enter a deep sleep.
And your eyes will continue to blink on their own, whenever they are needed to.

In fact, the waves of relaxation are now move around the area around your eyes, making it even easier for you to keep your eyes open.
So that my words continue to guide you into a hypnotic trance. A trance that will transit into a deep sleep at the end.

Let the tired and exhausted feeling spread into your body.
With every word you read, this tired and exhausted feeling spreads into your body.
And once you fall into a deep sleep, this tired and exhausted feeling will let your body rest for as long as you sleep.
And when you wake up from this deep sleep, your body will feel refreshed and ready to start your day.

And now this tired and exhausted feeling is spreading from your body into your mind and thoughts.
Let them relax and let me guide you through this hypnotic trance.
And my words will continue to guide you until you have fallen into a deep sleep.

My words have guided you into a hypnotic trance. You are now hypnotized by me. While you are in this trance, you let my words guide you.
As my words guide you, you go deeper into this hypnotic trance with every word you read.

With every breath you take, let yourself go deeper into this hypnotic trance, as my words guide you.
While my words guide you through this trance, I will give you the suggestions, you need to fall into a deep and resting sleep.
And the end of script will your mind be sleepy enough to fall together with your tired and exhausted body into a deep and resting sleep.

And now you notice that your mind is becoming tired and sleepy. Like it feels before you usually fall asleep.
Just let a memory of falling asleep come into your mind.
And notice how similar you feel right, just because you remember this memory.
Use this memory to help yourself fall asleep. Int to a deep and resting sleep for your mind and body.
A sleep that you will enter once I give you the signal to fall asleep.

As long as you are in this deep and resting sleep, your mind and body will rest and recuperate.
This way they will gather and collect energy for your coming day.
Mental energy for your mind. Physical energy for your body.
And when you wake up in the morning from this deep and resting sleep you will feel refreshed, recharged with energy, and motivated to take on anything that will come in your day.

You will wake from this deep and resting sleep when you either are fully rested or you hear your alarm clock in the morning.
And once you wake up you will feel refreshed, recharged with energy, and motivated to take on anything that will come in your day.

Either when you are fully rested and recuperated or when you hear your alarm clock, then you will awaken from this deep and resting sleep.

Either, when you are fully rested, or you hear your alarm clock you will wake up from this deep and resting sleep.
And once you wake up you will feel refreshed, recharged with energy, and motivated to take on anything that will come in your day.

And you will always awaken like that, whether you have read this script or have fallen asleep naturally.
You will always, when you awaken in the morning from a night of sleep, feel refreshed, recharged with energy, and motivated to take on anything that will come in your day.

And you will always awaken like that from sleep, whether you have read this script or have fallen asleep naturally.
You will always awaken from sleep either, when you are fully rested, or you hear your alarm clock.
And when you awaken from sleep like that, you will feel refreshed, recharged with energy, and motivated to take on anything that will come in your day.

Right now, your body is feeling tired and exhausted, ready to fall asleep.
Let this tired and exhausted feeling now spread into your mind.
So that your mind will become tired and sleepy.
So that your mind will become ready to fall asleep with your body.
Because after finishing this script, when I give you the signal, you will fall asleep.
Your mind and body will together enter a deep and resting sleep.

With every word you read of this script, you notice, that your mind is becoming more sleepy and tired.
Because the tired and exhausted feeling in your body is spreading in your mind.
Making it sleepy and tired now.
Let this happen to you, with every breath you take, while you read this script.

The suggestions, that help you to fall asleep, the tired and exhausted feeling in your body, the sleepy and tired feeling in your mind, the circumstances, when you wake up and how the wake up will be for you, are only working for this script alone.
And they only work, while you read this script and this script alone.

These suggestions, that help you to fall asleep, are completely unable to work outside of this script. They will only work on you when you read this script and this script alone.
They are completely unable to work in any and all situations, that you may encounter in your real life outside of this script.

By now, your mind is sleepy and tired. So ready to fall asleep.
But you are still in this hypnotic trance, unable to fall asleep. Because you need to signal to fall asleep.
I will now explain this signal to you and what will happen once you read it.

The next time, you read the words “Sleepy Time Now” in this script you will fall into a deep and resting sleep. Because that is your signal for you to fall asleep, when you read this script.
And once you read this signal in this script, these 3 special words, you will do the following things:
You will place your phone on a place near your bed.
You will get into a comfortable sleeping position.
You will close your eyes.

And once your eyes are closed, you will enter a deep and resting sleep.
Because once you close your eyes to fall asleep, this trance, that you are in right now, will transit into a deep and resting sleep.

I will now count down from 5 to 0. And at 0 you will enter a deep and resting sleep.

5

Your body is feeling tired and exhausted, ready to fall asleep.

4

Your mind is feeling tired and sleep, so ready to fall asleep.

3

2

You are now ready to fall into a deep and resting sleep.

1

0

Sleepy Time Now

Hello everyone,
it has been some time since I posted a hypnosis script. So, I’m presenting you a script I’ve written way back in my beginning days. I’ve already posted it on another platform and with some modifications I want to share it here with you.
The script is designed to put you into a trance, let you stay there for a while and then wake you up from it. Depending on how experienced you’re as a hypnosis subject, this trance could be deep. During the trance, I’ll give you some suggestions to enjoy the trance. But they should be temporary. If the script works, you should feel relaxed and ready to continue with your day, once you’re awake.
The script will contain a permanent trigger. This trigger will allow me to put you back under, anytime I used it, be that in another script or in DM’s. I’ll include some safety-suggestion, to make sure the trigger only works when you are in a safe position to be hypnotized. Also I will include some light conditioning that makes it easier for you to be hypnotized by me.
In case, you’re unsure about the content of the script, you can go ahead and skim through it. This way, you’ll know, what is awaiting you. And, if you want this script to work on you, you have to want to be hypnotized.

Before you start reading this hypnosis script, please get into a comfortable position either sitting or lying down. Please make sure that your position is secure, so that you don’t fall onto the floor, in case you relax too much. Also, you should be able to scroll down anytime, so that you can continue to read my script. As well make sure, that the device you read this script on is charged enough to stay active during the whole time you read this script.

Next, I would like you to close your eyes and take five deep breaths in and out. After you have done that, please open your eyes, so that you can continue to read my words and follow the instructions I give you.

As you read my words, please continue to take these deep breaths in and out. You can breathe at your own pace.
The pace, that is the most comfortable for you. Keep breathing deeply in and out. In and out.

That is all, you have to do right now. Just focus on your breathing. Keep breathing deeply in and out. In and out.
Feel each deep breath flow into body and out of your body. In and out.

And as you keep breathing deeply in and out, you may notice, that you are focusing on my words. That is okay.
Reading my words and focusing on them is something you can do, while you are breathing deeply in and out. In and out.

In fact, I want you to focus on my words. Because when you focus on my words, you will be hypnotized by them eventually.
But right now, you only breathe deeply in and out. And you read and focus on my words.

And you can focus on my words as much as you want, because you will still be able to register emergency situations, that require your immediate attention.
A part of your sub conscious mind will constantly scan your environment for emergency situations that require your immediate attention.

You will wake up immediately and smoothly, should your sub conscious mind register a situation that requires your immediate attention.

You will also wake up from this trance, whenever you feel the need to do so.
You can use the emergency wake up from the trance of my script, in order to awaken easily and smoothly from the trance.

You can make this decision anytime you notice something that makes you feel uncomfortable.
And when you want to wake up, because you feel too uncomfortable, you can awaken easily by using the emergency wake up that I provide you with.

And still, you are focused on my words.

It is good, that you are focused on my words. Because I use my words to give you instructions. Instructions, that you should follow, if you want to be hypnotized by me.

Instructions like this one:
As you keep breathing deeply in and out, you notice, that every time, when you breathe out a small wave of relaxation is washing through your body.
The wave is starting at the top of your head, washing through your whole body and ending at your hands and feet.

And as the waves of relaxation are washing through your body, they leave an interesting sensation behind. This sensation feels nice, good and pleasant to you.
You may like this sensation. So, you enjoy it with every wave that is washing through your body.

You notice that the waves are getting stronger and stronger with every breath you take, as you read and follow my words.
Let them become stronger and stronger, because the stronger the waves are, then more you experience this nice, good and pleasant sensation.

You are feeling these waves, because I used my words to give you the necessary instructions. And if you have followed my instructions, you feel the waves.
It is okay to follow my instructions, because you have to follow them, if you want to be hypnotized.

Instructions like this one:
The nice, good and pleasant feeling is starting to relax you, as the waves are washing through your body.
And the relaxation you feel is centering itself onto your head, where the waves are starting.

With every wave, your head is relaxing more and more. Except for your eyes.
You can keep your eyes open easily, so that you can continue to read and follow my words.

Your eyes may close a bit, because of the relaxation you feel, but you can keep them open. So that you continue to read and follow my words.
And your eyes will continue to blink on their own, whenever they are needed to.

In fact, the waves are moving around the area around your eyes, making it even easier for you to keep them open.
Because the easier you can keep your eyes open, the more you can read and follow my words. And more you can read and follow my words the better you will be hypnotized by me.

You can keep your eyes open, because you have followed another instruction of mine. That is okay.
Keeping your eyes open makes it easier for you to be hypnotized by me.
And after this instruction you should be in a light trance by now. You are not fully hypnotized, but you are responding to my words and follow them.

Now, I will take you deeper into this hypnotic trance. And when I have taken you deep enough, are you fully hypnotized by me.
In order to take you deeper into this hypnotic trance, I will give you more instructions you will follow.

Instructions like the following:
If you have followed my words, your head should be very relaxed by now. That is okay.
As you continue to follow my words and instructions the relaxation you feel is starting to spread out from your head into the rest of your body.

Just let the relaxation spread out from your head into the rest of your body.
With every word you read, the relaxation is spreading out from your head into the rest of your body.
Let the relaxation you feel onto your head spread out into the rest of your body.
With every breath you take, the relaxation you feel onto your head spreads out into the rest of your body.

The relaxation has now reached your neck and shoulders. Your neck and shoulders may relax because of the relaxation you feel.
But they are still able to keep your head up. So that you can continue to follow my words and instructions.

You can keep your head up easily, so that you can continue to follow my words and instructions.
Your neck and shoulders may relax a bit, but they are able to keep your head.
So that you continue to follow my words and instructions.

You follow them down into a hypnotic trance.

And you can follow my words and instructions as much as you want, because you will still be able to register emergency situations, that require your immediate attention.
A part of your sub conscious mind will constantly scan your environment for emergency situations that require your immediate attention.

You will wake up immediately and smoothly, should your sub conscious mind register a situation that requires your immediate attention.

You will also wake up from this trance, whenever you feel the need to do so.
You can use the emergency wake up from the trance of my script, in order to awaken easily and smoothly from the trance.

You can make this decision anytime you notice something that makes you feel uncomfortable.
And when you want to wake up, because you feel too uncomfortable, you can awaken easily by using the emergency wake up that I provide you with.

And still, you are focused on my words, following them down.

Your neck and shoulders are complete relaxed now and keep your head still up.
The relaxation continues to spread out into the rest of your body. Using the waves of relaxation, you feel every time you breathe out.

And as the waves of relaxation are washing through your body every time you breathe out, they still leave this nice, good and pleasant feeling behind.
It is like you feel, when you are feeling good and relaxed. In fact, you enjoy this feeling with every wave of relaxation, that is washing through your body.

The waves of relaxation are carrying this nice, good and pleasant feeling into the rest of your body.
And every time this happens, you relax even more.
In fact, your whole body is feeling warm and heavy right now.

Your body is feeling warm and heavy because of this nice, good and pleasant feeling, that the waves of relaxation are carrying into the rest of your body.
This nice, good and pleasant feeling is making your whole body feeling warm and heavy, because of the relaxation you feel.

With every word you read, your body is feeling warmer and heavier.
Just let it become warmer and heavier with every wave of relaxation, that is washing through your body.
With every breath you take, your whole body is becoming warmer and heavier.
Let your body become warmer and heavier.

Your body is becoming so warm and heavy, that you are unable to move it.
Except in order to scroll down. It is easy for you to scroll down so that you can continue to follow my words and instructions.
Your body may feel too warm and heavy to move it, but you are easily able to scroll down anytime you need to.

So that you can continue to follow my words and instructions.
You scroll down anytime you need to, to follow my follow my words and instructions.
You follow them down into a hypnotic trance.

Notice, how relaxed you are feeling right now.
Notice, how relaxed your head is and notice, that you can keep your eyes open easily.
Notice, how relaxed your neck and shoulders are and notice, that you can keep your head up easily.
Notice, how relaxed the rest of your body is and notice, that you can scroll down easily.
So that you continue to read and follow my words and instructions.

Now.

The warm and heavy feeling is spreading from your body into your mind and thoughts.
And as the warm and heavy feeling is spreading into your mind and thoughts, they are relaxing as well.

Let the warm and heavy feeling spread into your mind and thoughts, with every word you read.
Just let it spread from your body into your mind and thoughts, so that they can relax.
Let the warm and heavy feeling spread into your mind and thoughts with every breath you take.

The warm and heavy feeling is spreading further into your mind and thoughts.
Notice, that your thoughts are relaxing with every word you read.
Just let them relax and continue to follow my words and instructions.

Continue to follow them down into a deep hypnotic trance.

And as your mind and thoughts are relaxing, you are entering a hypnotic trance.
Just let your mind and thoughts relax with every breath you take. Just let yourself enter a hypnotic trance.
A hypnotic trance you have entered now.

As you continue to follow my words and instructions, you go deeper into this hypnotic trance with every word you read.
With every breath you take, let yourself go deeper into this hypnotic trance, as you follow my words and instructions.

You can go as deep into trance as you want, you will always be able to wake up easily should an emergency occur near you.
A part of your sub conscious mind will constantly scan your environment for emergency situations that require your immediate attention.

You will wake up immediately and smoothly, should your sub conscious mind register a situation that requires your immediate attention.

You will also wake up from this trance, whenever you feel the need to do so.
You can use the emergency wake up from the trance of my script, in order to awaken easily and smoothly from the trance.

You can make this decision anytime you notice something that makes you feel uncomfortable.
And when you want to wake up, because you feel too uncomfortable, you can awaken easily by using the emergency wake up that I provide you with.

I will count down from 3 to 0. With each number I count, you will go twice as deep as you were before.
And you will continue to follow my words and instructions.
3 Your whole body is feeling warm and heavy.
2 You follow my words and instructions.
1 Your mind and thoughts are relaxed.
0 You have reached a deep hypnotic trance.

While you are in this deep hypnotic trance, you notice, that your thoughts may drift.
That is okay. Let them drift.
My words will accompany you, wherever your thoughts are drifting.
Enjoy this drifting sensation, as you let yourself go deeper into this deep hypnotic trance.
You continue to follow my instructions as you enjoy this drifting sensation.

You have reached this deep hypnotic trance by following my words and instructions. And as long as you are in this deep hypnotic trance, I can make suggestions to you.
You will only do as I suggest to you, when you accept my suggestion. If you should reject my suggestion, then the suggestion will lose its effect on you.

With that in your mind, I suggest to you that every time I hypnotize you, it will become easier for you to get hypnotized by me. Via script and in a live chat.
This suggestion will only work for me and my trances. Others will still be able to hypnotize you.
But this specific suggestion will only work for my trances.

It will become easier for you to get hypnotized by me.
Easier to become hypnotized by a script of mine. Or during a live-session.

If you have accepted this suggestion before reading this script, this suggestion is already in your mind. It affects you, just like I have told you.
It will become easier for you to get hypnotized by me. But that in another script of mine or during a live session.

Now I am going to give a trigger.

This trigger will allow me and only me alone to take you back into this deep hypnotic trance, whenever I use it on you.
This trigger will only work, when you are in a safe and comfortable position to be hypnotized.
Also, this trigger will only take you back into this deep hypnotic trance, when you want to be hypnotized by me.
And this trigger is unable to work for anyone else, since it only works for me alone.

I will describe this trigger to you now.

Whenever you read the words “drop trance” written by me and only me alone in all capital letters like this:
DROP TRANCE
you will return into this deep hypnotic trance.

You will only do so, when you are in a safe and comfortable position to do so.
And you will return into this deep hypnotic trance, when you want this trigger to work on you.
This trigger will return into this deep hypnotic trance, whenever only I am using it.
It is unable to work for everyone else, since it only works for me alone.

Anytime you read the words “drop trance” in all capital letters like this:
DROP TRANCE
you will go back into this deep hypnotic trance.

This trigger will only work, when you are in a safe and comfortable position to be hypnotized.
This trigger will only work, when you want to be hypnotized by me.
This trigger will only work, when you read it in a script of mine or during a chat with me.
This trigger is unable to be used by anyone else, since it only works for me.

Also.
Whenever I use this trigger to hypnotize you, you will feel the following effects.
Your eyes will remain open and blink on their own, whenever they need to.
Your neck and shoulders can keep your head up.
You are always able to scroll down.

The drifting sensation has now stopped. It is complete gone.
Your thoughts have stopped to drift.

In a few moments, I will wake you up from this deep hypnotic trance. In order to do that, I will count up from 1 to 7.
With each number I count, you will leave this deep hypnotic trance more and more.
When I reach 7, you will be wide awake, feeling alert and aware of your surroundings.
And you will remember everything, that has happened, while you were reading this script.

Now, I am going to wake you up by counting up from 1 to 7.

1 The relaxation starts to leave your mind.

2 With every breath you take, the relaxation leaves your body.

3 The warm and heavy feeling is leaving your mind and body.

4 Your body is responding to you, as it normally does.

5 With every word you read, you become more awake and aware.

6 The warm and heavy feeling has left your mind and body.

7 Wide awake, feeling refreshed and ready to continue with your day.

You are complete wide awake and feeling refreshed.
You are fully aware and alert of your surroundings.
Your body is responding to you, as it normally does.

Well, that’s it. I hope, this one worked on you. If not, that’s okay, too. Feel free to leave a comment on your experience. Or send me your feedback in a DM if you prefer it that way. I welcome constructive criticism as well. Also, I’ll inform for you, should I use this trigger in a script you want to read.
Until at some point in the future.

Do you have trouble falling asleep? well I will be doing a echoed countdown to help you fall asleep!

I hope you enjoy :)
Echoed Countdown

Hello!

My name is Forest

In this loopable file, we will be taking a journey across the cosmos from the Earth to the Supermassive Black Hole at the galaxy's center

This file has no post hypnotic suggestions or triggers

[HYPNOSIS][GUIDED IMAGERY][SPACE][BLACK HOLE][NB4A]

Soundgasm

Patreon

Greetings Friends. I believe I posted about this here some time ago, but refreshing now that we're less than a week away from the Rochester, NY Fringe Festival. I'll be performing my brand new stage/comedy hypnosis show "The Court of the Mind" at the ROC Cinema Theater. As of right now there should be tickets available for all 5 shows-- If you're looking to have a good time, please join me! If you're not in Rochester, but know folks who are, please share this with them! https://rochesterfringe.com/tickets-and-shows/the-court-of-the-mind-with-judge-mentalist

Blissfully birthing, I published my first beautiful book titled “Poetic Hypnosis I - Make your Subconscious your Friend: Inner Peace and Deep Sleep through Hypnotic Poetry”.

This innovative book harnesses the power of text-based hypnosis through carefully crafted poems. It's designed for those seeking effective, natural ways to deepen relaxation, boost overall well-being, sharpen mental focus, and achieve more restful sleep. The verses guide readers through vivid mental imagery and relaxing rhythms, creating a bridge between the conscious and subconscious mind.

I'm excited to hear readers' firsthand experiences. How quickly do you notice changes in your relaxation levels or sleep patterns? Which poems resonate most deeply? Do you discover unexpected benefits in your daily life? I'm particularly interested in learning how different individuals incorporate these hypnotic poems into their routines and what specific improvements you observe in your mental clarity, emotional balance, or stress management.

To gather these valuable insights, I'm offering a free paperback copy to the first 20 people from the United States who send me a private message. In exchange, I kindly request your honest feedback about your experience with the book. If you find the book enjoyable and beneficial, I would greatly appreciate you sharing your thoughts in a review. Your experiences and opinions will be invaluable in helping me refine the book, shaping future volumes, and helping others discover the potential of poetic hypnosis.

Hello My name is Forest.

In this file, I have reimagined Fuzzy and made it more gentle with the option to use the trigger with someone you trust. You will find your mind and body filled with warm tingles and TV static, and I will install the Fuzzy trigger to allow you to fall into that state whenever you like.

[Hypnosis][Triggers][Fuzzy][Voice Conditioning]

On Patreon

On Soundgasm

[Hypnosis][Triggers][Fuzzy][Voice Conditioning][Obedience][Patreon Supported][NB4A]

New file Easy Sleep on YouTube and Patreon.

Summary: Body and mind progressively placed into a state of total relaxation, ending with sleep.

Contains: progressive muscle relaxation, uses trigger from Mind Off (it's not required to listen to that first, but it may make this even more effective). No wakener.

YouTube link: https://youtu.be/BMAFjtJ4mMY (remember to turn off auto-play first!)

Patreon link: https://www.patreon.com/posts/easy-sleep-108209887

Hi! (Sorry for my english ) I had a weird story with my hypnotherapist. He signed up on tinder to probably attract clients. We matched and he quickly said that he was an hypnotherapist. We did not discuss much. A month passed, i began to have some issues with my sleep and anxiety for my exams. So I checked for hypnotherapist in my town, i found one, one minute away we were litteraly in the same area. BUT he was the man that matched on tinder with. I thought that it was not a problem, we did not discuss much and it made him more human to me.

So I went, we had a total of 5 session. I experienced really strong transference 😅 But I kept my composure. The more the sessions went on, the more I felt a growing transference. I've done talk therapy before and I've never experienced any amorous or sensual transference. It disturbed me a bit but I said to myself, if that's the problem, I can overcome it. I came dressed in sports clothes, without make-up, I wasn't doing anything to seduce him, quite the opposite! As for him, he complimented me a lot but I thought that was part of the process of making me feel good. He insinuated that we could talk about this book or that idea after therapy. It wasn't easy... I had my doubts, but I told myself that I was imagining things and that I had to stay focused. At one point it was a bit too much for me and I told him that I was experiencing fear at the idea of finishing the hypnotherapy. And his reply was : I ll always be there. Which didn’t help much So I decided to take t matters into my own hands. I was starting to get interested in self-hypnosis at the time so I decided to treat the problem with disconnection sessions. Until it worked.

Once the last session was over. I went home and 30 minutes later I received a message from this man saying that he was attracted to me and that now that the work was finished he wanted to see me again. My heart leapt and I had lots of images of the two of us in lots of love situations and everything. I was completely shocked. My self hypnosis completly went away.

We meet three times.. i slept together…

And I began to have delusions… i did not know why i thought maybe My missuse of self hypnosis, the cripeling insomnia, stress from my exams.. We do not have psychotic issues in the family.. i had intra psychic hallucinations, that he knew what i was thinking, that he cast a spell on me, that some people secretly hated me, imposed images of him, that he was my soul mate… and the kinesthesic hallucination, that i can not control my body, that something was going to take control of my body and commit a suicide. Hell on earth.

He obviously cut all contact after he found out that I had delusions.

I ve found a theory on internet i wanna know you thoughts on that :

Delusions occuring after a hypnotic state in the psychotic patient are usually a result of the interplay of three factors :

• the heightening of transference fantasies due mainely to regression of the hypnotic state
• the presence of major ego defects, projective defenses or other prédisposition factors in the patient structure
• the occurence of countertransference reactions on the part hypnotist which touch on a specific area of conflict within the patient.

Things a getting better… but it s difficult.. ( I have a psychiatrist and a therapist now) Do you any idea of what happen’ed and how to completly forget this thing and come back to my old self… 😅 i was full of light, ambitious courageous with a strong will. Now a lost a lot of weight i cry a lot i feel defenseless, trouble concentrating, no delusions anymore but i still dream about him :/…

I want to do some hypnosis stuff and possibly find a long term tist to work with. I enjoy doing hypnosis either as or with games, and my limits are basically nothing sexual or permanent. Send me a dm if interested, I'm free basically all day until Monday, and even then I should be free for awhile most days. My time zone is CST/CDT (Can never remember if we're in daylight time or not)

https://discord.gg/cloudybun

Heya, I'm a Hypnotherapist and looking for people who just want relaxation or a non-medical issue. If your unsure what counts as medical feel free to chat and we will discuss it. I hope to hear from you soon

Unsure if this is allowed, if not, feel free to remove it, but I’m about to go to college in the Austin area and have always wanted to be hypnotized in person. If there are any hypnotists who want to help, please dm me. It doesn’t have to be right away, in fact I’d rather do discord voice/video calls first to see if we click.

For info about me, I’m almost 19, a dude, and in terms of hypnosis interests, I like mindless and obedience suggestions (with someone I’ve worked with before, not at first), name amnesia, and I’ve wanted to try things that can only really be done in person like hypnosis with games or costumes or props or things like that. Also, I don’t really like nsfw stuff. I’d prefer if you were around my age, like up to mid to late 20’s. Outside of hypnosis I like books, games, webcomics, and collecting little tidbits of random information.

Feel free to send me a private message if you’re interested!

https://youtu.be/EeKaNdZFiNU?si=u8NRVjH9w6oMuhv2

5 shows across the course of the week. If you’re near the area, please consider coming out for a fun time!