Hi, I have been practicing pushups and cannot, no matter how hard I try, CANNOT, get past 30 in a row. It doesn’t matter how much I do them or how many sets, nothing seems to work. I don’t have much knowledge of different training techniques. Any advice?

Does anyone have a daily workout plan to get 100 pushups consecutively with navy up down cadence, I can do 20 pushups in good form on cadence If I push myself I can get to probably 38

I need a daily plan to get 100 pushups consecutively with navy up down cadence, I can do 20 pushups in good form on cadence

If I push myself maybe 38

How to I place my weight to be spread evenly across my hand as opposed to having all the strain in my wrist?

If there is any tips or tutorials u guys have I’d appreciate it

I started doing 100 daily pushups on August 18. Today it’s day 100 and I haven’t missed a day!

The first 30 days I did exactly 100 each day. Day 31-60 I increased to 120 pushups/day. Days 61-90 I pushed myself and increased to 200/day. Right now I’m at 220/day.

Not sure how long I’ll keep it up but it’s still kind of fun! 😀

As the title says

How have you avoided elbow and wrist strain?

From boxing I have tennis elbow that flares up as well as more prone to wrist injuries

Hey everyone! My birthday was at the end of October and that's when I decided to begin building towards my 100-pushups-a-day habit. I quickly realised that even if I spread all 100 throughout the day, it would be way too much for me. So, I scaled down and aimed for 50 a day at first.

After a couple of weeks, I felt comfortable enough to push for 100 and did that three days ago! Then, I did it again the following day.

I understand that I pushed my body way beyond what it's used to, so I'm taking two days off to recover before I reattempt it again. I probably won't be able to do it every day just yet, but that's alright; progress over perfection!

Whatever the case, my aim is to normalize doing 100 pushups a day by the new year. As I adjust to it, I will be tightening up the window of time in which I do the 100 pushups. Right now it takes me all day, but I will gradually bring them closer and closer until I'm doing them all in one set.

Did my hundy today in five sets of 20 for the first time. I'd been doing sets of 10-15 up to now.

I started doing 100 daily pushups back on August 18.

When I’d done that for 30 days I said to myself - let’s do 120/day! That wasn’t a large difference and I did that for 30 days as well.

On October 17 I stepped it up and started doing 200 pushups per day. All strict, with my feet up on a chair for added resistance.

Today, after 17 days of 200/day, I realized that means I’ve done 10,000 pushups in total! This is over 77 days in total.

I’m going to keep on doing 200/day until I’ve done it for 30 days (13 more days), after that I haven’t decided yet.

So I need to get to 60 push ups in 2 weeks I had a routine of 30 push ups thrice every day that is morning afternoon and evening but I can’t seem to get to 35. Every time I try I end up quitting at 30. I need help please

I am using this app is this good https://play.google.com/store/apps/details?id=com.strzelba.push_ups

10 20 20 40 10

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20 20 20 30 10

100

10 20 20 35 15

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20 20 20 40

most of the pushups im gonna do are gonna be at school im gonna keep count

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20 20 20 20 20 Had to do it along the day

I was 19 years old 1 month ago. I'm a newbie at doing push-ups and pull-ups. My weight is 70, my height is 180. I started doing pull-ups and push-ups 2-3 weeks ago. But still can't do pull-ups Where should I start or what should I do to achieve my goals? แปล

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25 15 30 30 🥵🥵

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20 20 30 30 🥵 struggling

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20 20 30 30 🥵 struggling

So ive been doing 100+ pushups a day for the last 12 days. I started with a max of 8, and now im at a max of 12 reps.

However in the last 2 days or so starting my workout has become incredibly difficult for no apparent reason. Its not DOMS, or any soreness for that matter. For some reason even doing 1 pushup now feels just as difficult as doing the last one in a workout, and I havent found anyone with a similar experience? Do I just push through it? Its very demoralising to suddenly be significantly weaker than when I started.