What is everyone doing before the game to prepare for the match? This will be my first match for VFC. Anything I should be watching to take in.

I’m going to a VFC game tomorrow and wondering if there are things to look out for or any tips like that. Thanks!

Or anyone have an email address I can use besides the general member services account? They're ghosting me hard - thanks

Full audio (46+ minutes) of the post game press conferences of the Sun Jun 9/24 CPL game between York United FC and Vancouver FC played at York Lions Stadium.  Head coach Afshin Ghotbi and forward Alejandro Diaz from Van FC and midfielder Elijah Adekugbe and new head coach Benjamin Mora from York. http://www.rocketrobinsoccerintoronto.com/reports24/24york088.htm

All the audio from the Fri Apr 26/24 CPL post game press conference between York United FC and Vancouver FC played at York Lions Stadium. Over 36 minutes of coaches Afshin Ghotbi and Martin Nash and players Kembo Kibato and Brian Wright http://www.rocketrobinsoccerintoronto.com/reports24/24york044.htm

We saw Ashfin try a few different formations last season, what do you think we'll see this season? personally I'm hoping to play a 4-2-3-1 as I think it is a great balanced formation and it will allow us to play our best players in their comfortable spots. Ideally you have a fullback that can step in to midfield to create a box and end up in a back 3 in possession which could be good for us as well. Something like this out of possession.

Out of possession

Then when we have the ball Gee steps in to the midfield and Simmons pushes high like this.

In possession

If the team we play against plays a front three like shown here it leaves the midfield exposed as we have created an 4v3 in that area. If one of the attackers drops to cover one then it leaves us with the man advantage to build from the back, Callum has good feet and can be involved easily as well. If they try and play a high line and let Bitar and Simmons in behind like in the image, Callum or our centre backs can play a long ball over the top and we have a 5v4 there.

Hello and Welcome back to Coast to Coast FC! The Canadian soccer podcast focused on all things CPL, Canadian Championship and more!

Today, the boys are finishing up their 2024 CanPL Season Previews with Pacific FC & Vancouver FC! They'll go over whether the BC Homecoming party will be able to challenge for the playoffs this season, and if Pacific will be able to succeed without Aparicio and Didic!

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How’s everyone’s off season going ? Things have been awfully quiet amongst fans and the team. Im seeing a lot of signings from CPL teams but nothing from VanFC, and I’m getting anxious for some news…any news.

I looked online at the season ticket sales and they seem very low. There are a LOT of seats still available.

**** well there’s the big announcement I’ve been waiting for. 5 players have been announced they arent coming back