t3_1h5xlim

Deadlift 175kg with a red band

t3_1h4a93e

Deadlift form check

t3_1h1fuln

Today someone stopped me mid lift to tell me my knees shouldn’t be passing my toes and I’ll end up getting injured with the way I’m squatting - I’ve attached a video to my set I was doing some triples today to work on my strength and now I’m questioning my own form😭😭😭😭

<div class="md"><p>Today someone stopped me mid lift to tell me my knees shouldn’t be passing my toes and I’ll end up getting injured with the way I’m squatting - I’ve attached a video to my set I was doing some triples today to work on my strength and now I’m questioning my own form😭😭😭😭</p>
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Form check - squats 

t3_1gujr3v

<div class="md"><p>385</p>
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New squat max

3x 170 kg & 1x 180 kg Deadlift @ 73.9 kg bw

t3_1gqklnq

t3_1gp5mfk

This was my last set, 1x4 95. I did 4 sets before this that went 1x12 65, 1x10 75, 1x8 85, 1x6 90. How’s my form? I find my form breaks down on my last 2 sets and by my last set I barely have a mind to muscle connection. 

<div class="md"><p>This was my last set, 1x4 95. I did 4 sets before this that went 1x12 65, 1x10 75, 1x8 85, 1x6 90. How’s my form? I find my form breaks down on my last 2 sets and by my last set I barely have a mind to muscle connection. </p>
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Squat form check

t3_1glmi97

170kg pr on back squat

t3_1gl3ujx

Other set not recorded because im a bonehead and hit record twice. 

<div class="md"><p>Other set not recorded because im a bonehead and hit record twice. </p>
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585# DL 3x2 Conventional. 

1x2 160 kg Deadlift & 1x3 140 kg Deadlift #deadlifting #legdayisthebestday #powerlifter

t3_1gl3ift

1x2 160 kg Deadlift & 1x3 140 kg Deadlift

t3_1gkfiwg

Please check my form :)

<div class="md"><p>A community for posting - Form Check and Personal Record videos of your own lifts, and videos of cool, big lifts done by strong people.</p>
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512,907 Subscribers

3x 170 kg & 1x 180 kg Deadlift @ 73.9 kg bw

1x2 160 kg Deadlift & 1x3 140 kg Deadlift

2x5 120 kg Squat

9-10 seconds 20 kg bumper plate hold

Some raw squats at 315

Squat form check please

Please form check my squat

5x 110 kg Squat @ 74.1 kg BW

Squat form check

345lb Hatfield Reverse Lunges

Squat form check

New PR. Been training deadlift consistently for about a month now.