/r/ketocirclejerk

Photograph via snooOG

keto as fuck.

For Dr. Atkins so loved the world that he gave his one and only son, that whoever believes in him not perish in a vat of syrup but have eternal bacon.

Taubes 3:14

/r/ketocirclejerk

16,155 Subscribers

52

No. I'm not kidding. Yes. It really has more carbs. Why are you crying? (OC)

I'm prepared to be downvoted by the keto gestapo. 😌

6 Comments
2024/12/02
13:13 UTC

5

New to recipies and this is RIDICULOUS 😭

The amount of ad space I have to navigate through just to find the ingredients is ABSURD 😭

6 Comments
2024/12/01
21:13 UTC

61

Is this keto? It's been a while

2 Comments
2024/11/18
00:57 UTC

69

Been on keto for 6 months… why am I not losing any weight???????

I (36F, 350lbs, 5’2”, birth date 02/04/1988, SSN 403-67-4929) have been on keto for 6 FREAKIN MONTHS AND CANT LOSE WEIGHT UGH.

I think it’s because I’m not hitting by fat goals! When eating nothing but fatty ground beef and bacon wasn’t enough, I started making fat bombs to snack on throughout the day (I usually have 6 - 12). That wasn’t helping, so I gave up and just moved onto drinking cups of heavy cream after each meal and snack.

Even that wasn’t working. Now I’m chugging 2 - 3 cups of olive oil before I go to bed, and somehow even now it doesn’t seem like I’m reaching my fat goal! UGH! Maybe because I’m eating too much protein and activating the gluco neo-jesus? Should I cut out all meat and just eat butter and olive oil? Any recommendations to hit my fat goal is greatly appreciated!

18 Comments
2024/09/14
14:48 UTC

64

Is this keto friendly?

Really worried about my blood sugar and insulin and stuff

12 Comments
2024/08/29
23:06 UTC

25

Been disciplined AF with what i've been putting into my body

0 Comments
2024/08/27
17:50 UTC

14

I found the ultimate keto hack. -1 carbs per serving

4 Comments
2024/06/18
22:17 UTC

5

Mood

0 Comments
2024/06/18
11:44 UTC

15

Keto mf would look at it and eat it!

1 Comment
2024/06/02
18:52 UTC

89

Can I wear these flip flops if I'm on keto?

5 Comments
2024/05/11
21:33 UTC

13

I love eggs

0 Comments
2024/04/22
02:11 UTC

16

I ate two double quarter pounders today with no bun or ketchup. Is the protein going to turn into sugar?

Worried about getting kicked out of ketosis.

9 Comments
2024/04/08
02:48 UTC

1

Garlic Butter Steak with Roasted Asparagus

  • 2 ribeye steaks (about 8-10 oz each)
  • 1 bunch of asparagus, trimmed
  • 4 tablespoons olive oil (divided)
  • 6 cloves garlic, minced (2 cloves for steak, 4 cloves for asparagus)
  • 2 tablespoons unsalted butter
  • Salt and pepper to taste
  • Grated Parmesan cheese (optional, for garnish)
  • Fresh parsley, chopped (optional, for garnish)

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Take the ribeye steaks out of the refrigerator and let them sit at room temperature for about 30 minutes to ensure even cooking.
  3. Season both sides of the steaks generously with salt and pepper.
  4. In a skillet or frying pan, heat 2 tablespoons of olive oil over medium-high heat.
  5. Once the oil is hot, add the steaks to the skillet. Cook for about 3-4 minutes on each side for medium-rare, or adjust cooking time according to your desired level of doneness.
  6. While the steaks are cooking, place the trimmed asparagus on a baking sheet. Drizzle with 2 tablespoons of olive oil, minced garlic, and season with salt and pepper.
  7. Roast the asparagus in the preheated oven for 12-15 minutes, or until tender but still crisp.
  8. In the skillet with the steaks, add minced garlic and butter. As the butter melts, use a spoon to baste the steaks with the garlic butter mixture.
  9. Once the steaks are cooked to your liking, remove them from the skillet and let them rest on a cutting board for a few minutes.
  10. Slice the steaks against the grain and transfer to a serving plate.
  11. Remove the asparagus from the oven and transfer to a serving dish.
  12. Garnish the asparagus with grated Parmesan cheese if desired.
  13. Drizzle any remaining garlic butter from the skillet over the sliced steaks.
  14. Garnish both the steak and asparagus with chopped parsley if desired.
  15. Serve hot and enjoy your delicious Keto-friendly Garlic Butter Steak with Roasted Asparagus!

https://preview.redd.it/l436emunbrnc1.jpg?width=1200&format=pjpg&auto=webp&s=bca2e10a88b1c942bd59d85f87f8992de1b006f3

3 Comments
2024/03/11
19:32 UTC

37

Someone in my house keeps biting on my fucking butter

4 Comments
2024/02/20
17:36 UTC

0

Unpopular opinion: you can be keto and eat fruit

We as a community need to be more welcoming of people that eat fruit 🍉

12 Comments
2024/02/18
21:13 UTC

53

How long before I can start 24 hour fisting?

New to keto as recommended by my doctor. He recommended after I am fat adapted to add in 24 hour fisting. Seems like a lot but I am willing to try

17 Comments
2024/02/15
14:26 UTC

25

Is this group more welcoming?

I got kicked out of r/keto for saying I like to include fruit in my diet

40 Comments
2024/01/30
18:36 UTC

7

r/keto sub

Exhibits cult-like behaviors. That is all.

8 Comments
2024/01/20
12:35 UTC

32

I've doing keto for 3 hours and I noticed I nut quicker. Is this normal? Am I stupid?

6 Comments
2023/11/21
21:04 UTC

31

Food stuck in my teeth overnight -- did I break my fast???

Was trying to get back into keto for the 78th time and wanted to kick start ketosis with steak boiled in butter. SOOOO GOOD.

BUT. I then wanted to do a 45 minute fast after but realized a piece of steak was stuck in my teeth.

DID THIS RUIN MY FAST?

5 Comments
2023/09/11
10:49 UTC

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