/r/BulkOrCut

Photograph via snooOG

This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals, it is tailored to newcomers to the fitness community.

EVERYONE IS WELCOME

Just play nice!

Check out our new user flair above!

  • Do not post more than once a month

  • Do not ask an OP for additional photos

Please assign flair and add one of the following to your title:

  • [BF%] - Use when posting body fat % estimates requests

  • [BoC] - Use when asking whether you should bulk or cut

  • [C] - Use when posting cut progress

  • [B] - Use when posting bulk progress

Please include your weight and height

Goal pictures are strongly encouraged!

No nudity!

Do not accuse others about steroids

People can better help if you provide an overview of your goals, fitness history, and how you perceive your current body.

HELPFUL LINKS

Use Strength Level to gauge your gym prowess!

It's OK if not everyone agrees, but it's NOT OK if you're a jerk

This sub is intended for serious discussions, not memes.

/r/BulkOrCut

76,944 Subscribers

3

27 6ft3 169lbd, thinking I should bulk. Thoughts ?

4 Comments
2024/12/01
15:27 UTC

13

6 foot 167lbs BF%?

4 Comments
2024/12/01
12:59 UTC

2

5'10" 78kg around 15% bodyfat according to my scale. I'm continuing cutting till end of the year. Do I lean bulk after or continue the cut?

0 Comments
2024/12/01
12:38 UTC

2

What do you think is my fat percentage ?

5 Comments
2024/12/01
11:07 UTC

10

5f10, 160lbs what’s my body fat percentage?

Kinda lost here guys. Any help is appreciated!

7 Comments
2024/12/01
03:26 UTC

2

Bulk or cut

16 years old. Want that alpha destiny bear mode look. Think if I cut down to 15 percent body fat I’ll keep perma bulking till 18. Should I bulk or cut? 192 5”10.5. What would I look like at 180?

1 Comment
2024/11/30
22:15 UTC

57

BULKING GONE WRONG? 5 month progress from 134 lbs to 148. Did i gain muscles or is this just fat gain?

32 Comments
2024/11/30
20:56 UTC

7

Cut or bulk? According to bf% calculator im at 14%

2 Comments
2024/11/30
20:11 UTC

6

BOC 28 6’4” 240

I’m leaning towards cut

2 Comments
2024/11/30
16:53 UTC

7

Cut Or Bulk?

What do you guys think, should I cut to be more aesthetic or bulk? 80kg, 191cm

8 Comments
2024/11/30
13:28 UTC

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