/r/boxingworkoutlogs

Photograph via snooOG

Logs, exclusively and specifically for boxing

Very simple...

Start 1 post

In the first post, introduce yourself. In the first comment, post your first workout. Your replies will be your workouts, otherwise your first workout will be stuck at the top forever.

Log in your day's workout. Use form like "deadlift, 3 x 10 @ 495 lbs" or "10 rounds of bag work". If you want to get specific in your logs you might say "10 rounds of bag work, focus on left hook" or "... circling to power side."

When your post archives automatically, start another.

You may upload videos of your training or sparring. If you feel it necessary to be half naked please be tasteful about it. These are not highlight reels so please show your footwork if it's relevant.

Sort everything chronologically, not by popularity.

I'm the only mod here (Observante) so I will just ban anything I don't like. Be civil. This subreddit is for training logs only so please keep notes sparse and organized, PM eachother to keep the logs clutter free or discuss your questions on r/amateur_boxing .

I admit that I suck at coding so I'm gonna have some help building this and promise to learn something about coding in the process.

Thanks for participating, I hope to really give people a scope of what our different levels of athletes do in the gym.

/r/boxingworkoutlogs

6,679 Subscribers

39

Any more tips?

20 Comments
2024/06/13
07:48 UTC

2

What gloves should I get next

I've gone trough 2 pairs of everlast gloves already being hook and loops? First one were powerlock 2 and the other being 1910. The glove itself was fine mostly but the Velcro didn't last at all. What should i do?

2 Comments
2024/06/13
02:18 UTC

8

Im feelin really awkward while boxing

I’m boxing for 3 weeks and our coach started me sparring. I run out of my energy like 1-1.5 minutes and also I feel like i can’t make good punch,hook or anything. Im just blocking punches and swinging around. (I like my blocks have good reflexes.) After taking 4-5 punches from my opponent I punch 2-3 times and it’s really not effective. I can’t punch opponent with the force I hit the punching bag, it makes me feel really weak

I really feel awkward am I have a problem, what u guys thinking? What am I have suppose to do?

7 Comments
2024/06/12
21:06 UTC

27

Rate and give tips

I don’t train at a gym yet but imma get a job just to be able to train

6 Comments
2024/06/12
00:26 UTC

3

Started with weighted punching.

Hey everyone, this is my first post on this subreddit, I've just started with weighted shadow boxing.

So I learnt that a lot of boxers hold light dumbbells in their hands while shadow boxing to increase their punching strength, because obviously when you punch without any weight you'll feel much stronger.

I have started with holding 3kg dumbbell in each hand for this training method, what changes will I see in the coming weeks with this movement? Please tell me if I'm doing something wrong .

Thanks a lot !!

1 Comment
2024/06/11
05:35 UTC

6

What's the boxing essentials (non-bullshit) moves, styles and strategies?

Guys, I feel like boxing has a lot of bullshit techniques and training lately, what, in your mind, are the most effective strategies/techniques for a fighter to become practically invincible nowadays?

6 Comments
2024/06/10
01:47 UTC

3

How to prevent swollen and sore knuckles...am I wrapping too tight?

After years of hitting the bag for fun I started taking 1:1 thai boxing lessons in September. The past few weeks my knuckles are sore after sessions. Last week my knuckles were not sore so I figured I just had to build resiliency.

But after this weeks session I had swelling between my index and ring finger knuckles on my right hand. I am wondering if I need to get used to hitting harder, coach is pushing against the pads too hard (is that even a thing?), I am wrapping my hands too tight, or if it is something else? Using Fairtex gloves and I know I am wrapping with enough padding on my knuckles.

This past week, before the session that led to the swelling, I noticed my wraps were too tight so I rewrapped. Also this week my coach told me I have better boxing than anyone else he coaches, male or female, so I did get excited and perhaps overzealous with the hits?

I feel like a badass for having the problem, but I am also concerned about long-term issues and do not want to mess up my hand.

4 Comments
2024/06/09
18:57 UTC

4

Need help structuring a boxing work out plan.

Does anyone box and go to the gym? I was wondering if it's possible to do these everyday, my idea is to wake up early in the morning to go the the gym at 7am and then box at around 5:30pm and repeat for 6 days a week, would this cause any sort of over training or injury or is this a good work out plan?

3 Comments
2024/06/09
09:28 UTC

4

Jumping rope witha 2.5 lbs vest?

For endurance and strength sake would this be a good idea? What do you guys think?

3 Comments
2024/06/05
01:29 UTC

5

Any YouTube channels that show basics

Started getting into boxing more recently want to learn properly the right ways to throw jabs, straights, hooks, over hands etc any tips/ YouTube videos that will help with these

4 Comments
2024/06/03
14:36 UTC

3

What boxing glove size should I get

Hi, I'm starting boxing and I am around 5"6 and 58kg and 14 yrs old. I'm not sure what oz gloves to buy because I will want to use them for bags (heavy bags etc) and pads maybe and sparring. Do you know what oz would be the best for me?

2 Comments
2024/05/31
18:56 UTC

2

Need some help

I have never boxed, not have I been in a fight other than pushing and shoving that was broken up during a basketball game. I tore my achilles in high school and have gained about 150 pounds since then.

With that being said, I'm 6'3 and just over 300lbs. I want to get into boxing for fitness reasons. Where do I start? I feel like all boxing gyms have the ultimate goal of becoming a boxer and competing, I want to learn form and techniques. I want to lose weight.

Where do I start? Any suggestions?

2 Comments
2024/05/30
16:56 UTC

1

Help needed for a noobie

I am wanting to get a heavy bag, I have enjoyed using them in the past and looking to buy. I can't attach proper mount anywhere, but I have a free standing chin up frame, says it can hold 110kg so I hope weight should be fine. Did anyone know if this is suitable or think it will have any problems?

Is there any weight that people recommend? Would a 30kg bag swing around too much?

Any help anyone could give would be great, many thanks.

0 Comments
2024/05/27
21:32 UTC

1

HELP is this a good punching bag???

Hello my bf bday is coming up and im planing on getting him a punching bag. I found this one on amazing with good reviews, just not sure if there are better ones out there for the same ish price. I’m not wanting one that hangs just cuz my bf doesn’t seem to like chasing the bag around. He’s training on kicks and combos im not sure if there are certain punching bags that are recommend for that type of training but any help is appreciated!!!

6 Comments
2024/05/25
14:18 UTC

1

Need Help Designing Boxing Gloves

I'm sure you've trained a'lot to reach where you are right now, and training requires gloves.
If you are so kind as to fill the form attached below, we are designing gloves for boxers like you and it will help us make better choices along the way.

We appreciate it if you filled it.

Link in the comments.

(It really helps.) :D

2 Comments
2024/05/23
06:50 UTC

1

I think Logan Paul’s manager is up to somethin.

0 Comments
2024/05/22
01:07 UTC

1

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ESPN, ABC or Boxing Network. I'm sure you can stream as well as way to watch it but I want to see what you guys recommend. Date: Saturday, May 18

Start time: 2 p.m. ET

Fight time (approximate): 11:15 p.m. ET

Location: Riyadh, Saudi Arabia

7 Comments
2024/05/18
20:23 UTC

1

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ESPN, ABC or Boxing Network. I'm sure you can stream as well as way to watch it but I want to see what you guys recommend. Date: Saturday, May 18

Start time: 2 p.m. ET

Fight time (approximate): 11:15 p.m. ET

Location: Riyadh, Saudi Arabia

6 Comments
2024/05/18
20:26 UTC

1

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ESPN, ABC or Boxing Network. I'm sure you can stream as well as way to watch it but I want to see what you guys recommend. Date: Saturday, May 18

Start time: 2 p.m. ET

Fight time (approximate): 11:15 p.m. ET

Location: Riyadh, Saudi Arabia

4 Comments
2024/05/18
20:28 UTC

1

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ESPN, ABC or Boxing Network. I'm sure you can stream as well as way to watch it but I want to see what you guys recommend. Date: Saturday, May 18

Start time: 2 p.m. ET

Fight time (approximate): 11:15 p.m. ET

Location: Riyadh, Saudi Arabia

6 Comments
2024/05/18
20:30 UTC

1

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ESPN, ABC or Boxing Network. I'm sure you can stream as well as way to watch it but I want to see what you guys recommend. Date: Saturday, May 18

Start time: 2 p.m. ET

Fight time (approximate): 11:15 p.m. ET

Location: Riyadh, Saudi Arabia

6 Comments
2024/05/18
20:33 UTC

1

How can I find Canelo Alvarez vs Jaime Munguia live Streams Options?

How can I find Canelo Alvarez vs Jaime Munguia live Streams Options? I pirate everything: sports, movies, TV Channels, and even made my own plex server. But lately I have gotten really into Boxing Streams and haven't found a great way to watch Boxing live for free...

I don't care if there is a small delay or anything, but it needs to be at a good bitrate at 1080p or it isn't worth watch for me. Also preferably I would want a way to watch it on a smart TV in some way but im expecting to sacrifice that luxury honestly.

I pirate everything: games, movies, software, and even made my own plex server. But lately I have gotten really into UFC and haven't found a great way to watch Boxing Fight for free live.

Is there a way to Watch Alvarez vs Munguia Live Streams fRee Boxing? , I pirate everything: sports, movies, TV Channels, and even made my?

I don't care if there is a small delay or anything, but it needs to be at a good bitrate at 1080p or it isn't worth watch for me. Also preferably I would want a way to watch it on a smart TV in some way but im expecting to sacrifice that luxury honestly.

I have researched and found a few ways to watch it but I want to see what you guys recommend.

ESPN, ABC or Boxing Network. I'm sure you can stream as well. I pirate everything: games, movies, software, and even made my own plex server.

When is the Álvarez vs. Munguía fight?

Date: Saturday, May 4

Start time: 8 p.m. ET

Fight time (approximate): 11:15 p.m. ET

Location: T-Mobile Arena, Las Vegas, NV

TV channel/streaming: PPV via DAZN, Amazon Prime

Canelo Álvarez and Jaime Munguía face off this Saturday, May 4 in Las Vegas, NV. The event will begin at 8 p.m. ET/5 p.m. PT. The pair are expected to face off in the ring around 11:15 p.m. that evening. The event will feature four fights.

3 Comments
2024/05/05
03:31 UTC

1

Is there a ways to Watch Munguia vs Alvarez Live Streams OnLine fRee Boxing?

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I don't care if there is a small delay or anything, but it needs to be at a good bitrate at 1080p or it isn't worth watch for me. Also preferably I would want a way to watch it on a smart TV in some way but im expecting to sacrifice that luxury honestly.

I have researched and found a few ways to watch it but I want to see what you guys recommend.

Boxing Today Games:-

I have good Internet and a good PC if that matters. I just wanna watch Boxing games in good quality without paying over $250 a year. Any advice is appreciated.

When is the Álvarez vs. Munguía fight?

Date: Saturday, May 4

Start time: 8 p.m. ET

Fight time (approximate): 11:15 p.m. ET

Location: T-Mobile Arena, Las Vegas, NV

TV channel/streaming: PPV via DAZN, Amazon Prime

Canelo Álvarez and Jaime Munguía face off this Saturday, May 4 in Las Vegas, NV. The event will begin at 8 p.m. ET/5 p.m. PT. The pair are expected to face off in the ring around 11:15 p.m. that evening. The event will feature four fights.

3 Comments
2024/05/05
03:36 UTC

1

Is there a ways to Watch Munguia vs Alvarez Live Streams OnLine fRee Boxing?

Is there a ways to Watch Munguia vs Alvarez Live Streams OnLine fRee Boxing? There's a showdown between Canelo Álvarez and Jaime Munguía set for Saturday night. Canelo returns to face Jaime Munguia TONIGHT in Las Vegas on PPV!

Canelo Alvarez returns to the ring tonight to face Jaime Munguia, defending the undisputed super middleweight championship of the world in a pay-per-view main event from T-Mobile Arena in Las Vegas.

This Cinco De Mayo weekend, there’s an all-Mexican showdown scheduled in the ring between Canelo Álvarez and Jaime Munguía. Headed into Saturday night’s fight inside T-Mobile Arena in Las Vegas, Álvarez is looking to defend his undisputed super middleweight title — for the fourth straight time. His opponent this time around?

Date: Saturday, May 4

Start time: 8 p.m. ET

Fight time (approximate): 11:15 p.m. ET

Location: T-Mobile Arena, Las Vegas, NV

TV channel/streaming: PPV via DAZN, Amazon Prime

When is the Álvarez vs. Munguía fight?

Canelo Álvarez and Jaime Munguía face off this Saturday, May 4 in Las Vegas, NV. The event will begin at 8 p.m. ET/5 p.m. PT. The pair are expected to face off in the ring around 11:15 p.m. that evening. The event will feature four fights.

3 Comments
2024/05/05
03:41 UTC

1

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Canelo Alvarez returns to the ring tonight to face Jaime Munguia, defending the undisputed super middleweight championship of the world in a pay-per-view main event from T-Mobile Arena in Las Vegas.

This Cinco De Mayo weekend, there’s an all-Mexican showdown scheduled in the ring between Canelo Álvarez and Jaime Munguía. Headed into Saturday night’s fight inside T-Mobile Arena in Las Vegas, Álvarez is looking to defend his undisputed super middleweight title — for the fourth straight time. His opponent this time around?

Date: Saturday, May 4

Start time: 8 p.m. ET

Fight time (approximate): 11:15 p.m. ET

Location: T-Mobile Arena, Las Vegas, NV

TV channel/streaming: PPV via DAZN, Amazon Prime

When is the Álvarez vs. Munguía fight?

Canelo Álvarez and Jaime Munguía face off this Saturday, May 4 in Las Vegas, NV. The event will begin at 8 p.m. ET/5 p.m. PT. The pair are expected to face off in the ring around 11:15 p.m. that evening. The event will feature four fights.

3 Comments
2024/05/05
02:55 UTC

1

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Canelo Alvarez returns to the ring tonight to face Jaime Munguia, defending the undisputed super middleweight championship of the world in a pay-per-view main event from T-Mobile Arena in Las Vegas.

This Cinco De Mayo weekend, there’s an all-Mexican showdown scheduled in the ring between Canelo Álvarez and Jaime Munguía. Headed into Saturday night’s fight inside T-Mobile Arena in Las Vegas, Álvarez is looking to defend his undisputed super middleweight title — for the fourth straight time. His opponent this time around?

Date: Saturday, May 4

Start time: 8 p.m. ET

Fight time (approximate): 11:15 p.m. ET

Location: T-Mobile Arena, Las Vegas, NV

TV channel/streaming: PPV via DAZN, Amazon Prime

When is the Álvarez vs. Munguía fight?

Canelo Álvarez and Jaime Munguía face off this Saturday, May 4 in Las Vegas, NV. The event will begin at 8 p.m. ET/5 p.m. PT. The pair are expected to face off in the ring around 11:15 p.m. that evening. The event will feature four fights.

3 Comments
2024/05/05
02:57 UTC

1

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Canelo Alvarez returns to the ring tonight to face Jaime Munguia, defending the undisputed super middleweight championship of the world in a pay-per-view main event from T-Mobile Arena in Las Vegas.

This Cinco De Mayo weekend, there’s an all-Mexican showdown scheduled in the ring between Canelo Álvarez and Jaime Munguía. Headed into Saturday night’s fight inside T-Mobile Arena in Las Vegas, Álvarez is looking to defend his undisputed super middleweight title — for the fourth straight time. His opponent this time around?

Date: Saturday, May 4

Start time: 8 p.m. ET

Fight time (approximate): 11:15 p.m. ET

Location: T-Mobile Arena, Las Vegas, NV

TV channel/streaming: PPV via DAZN, Amazon Prime

When is the Álvarez vs. Munguía fight?

Canelo Álvarez and Jaime Munguía face off this Saturday, May 4 in Las Vegas, NV. The event will begin at 8 p.m. ET/5 p.m. PT. The pair are expected to face off in the ring around 11:15 p.m. that evening. The event will feature four fights.

3 Comments
2024/05/05
02:59 UTC

2

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Canelo Alvarez returns to the ring tonight to face Jaime Munguia, defending the undisputed super middleweight championship of the world in a pay-per-view main event from T-Mobile Arena in Las Vegas.

This Cinco De Mayo weekend, there’s an all-Mexican showdown scheduled in the ring between Canelo Álvarez and Jaime Munguía. Headed into Saturday night’s fight inside T-Mobile Arena in Las Vegas, Álvarez is looking to defend his undisputed super middleweight title — for the fourth straight time. His opponent this time around?

Date: Saturday, May 4

Start time: 8 p.m. ET

Fight time (approximate): 11:15 p.m. ET

Location: T-Mobile Arena, Las Vegas, NV

TV channel/streaming: PPV via DAZN, Amazon Prime

When is the Álvarez vs. Munguía fight?

Canelo Álvarez and Jaime Munguía face off this Saturday, May 4 in Las Vegas, NV. The event will begin at 8 p.m. ET/5 p.m. PT. The pair are expected to face off in the ring around 11:15 p.m. that evening. The event will feature four fights.

4 Comments
2024/05/05
03:01 UTC

1

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Ways of Canelo Alvarez vs Jaime Munguia Boxing- How to watch? I pirate everything: sports, movies, TV Channels, and even made my own plex server. But lately I have gotten really into Boxing Streams and haven't found a great way to watch Boxing live for free...

I don't care if there is a small delay or anything, but it needs to be at a good bitrate at 1080p or it isn't worth watch for me. Also preferably I would want a way to watch it on a smart TV in some way but im expecting to sacrifice that luxury honestly.

I pirate everything: games, movies, software, and even made my own plex server. But lately I have gotten really into UFC and haven't found a great way to watch Boxing Fight for free live.

Is there a way to Watch Alvarez vs Munguia Live Streams fRee Boxing? , I pirate everything: sports, movies, TV Channels, and even made my?

I don't care if there is a small delay or anything, but it needs to be at a good bitrate at 1080p or it isn't worth watch for me. Also preferably I would want a way to watch it on a smart TV in some way but im expecting to sacrifice that luxury honestly.

I have researched and found a few ways to watch it but I want to see what you guys recommend.

ESPN, ABC or Boxing Network. I'm sure you can stream as well. I pirate everything: games, movies, software, and even made my own plex server.

When is the Álvarez vs. Munguía fight?

Date: Saturday, May 4

Start time: 8 p.m. ET

Fight time (approximate): 11:15 p.m. ET

Location: T-Mobile Arena, Las Vegas, NV

TV channel/streaming: PPV via DAZN, Amazon Prime

Canelo Álvarez and Jaime Munguía face off this Saturday, May 4 in Las Vegas, NV. The event will begin at 8 p.m. ET/5 p.m. PT. The pair are expected to face off in the ring around 11:15 p.m. that evening. The event will feature four fights.

The undisputed super middleweight title is on the line on Saturday night in Las Vegas

8 Comments
2024/05/04
21:56 UTC

1

Is there a ways to Watch Canelo Alvarez vs Jaime Munguia Live Streams OnLine fRee Boxing?

Is there a ways to Watch Canelo Alvarez vs Jaime Munguia Live Streams OnLine fRee Boxing? I pirate everything: sports, movies, TV Channels, and even made my own plex server. But lately I have gotten really into Boxing Streams and haven't found a great way to watch Boxing live for free...

I don't care if there is a small delay or anything, but it needs to be at a good bitrate at 1080p or it isn't worth watch for me. Also preferably I would want a way to watch it on a smart TV in some way but im expecting to sacrifice that luxury honestly.

I pirate everything: games, movies, software, and even made my own plex server. But lately I have gotten really into UFC and haven't found a great way to watch Boxing Fight for free live.

Is there a way to Watch Alvarez vs Munguia Live Streams fRee Boxing? , I pirate everything: sports, movies, TV Channels, and even made my?

I don't care if there is a small delay or anything, but it needs to be at a good bitrate at 1080p or it isn't worth watch for me. Also preferably I would want a way to watch it on a smart TV in some way but im expecting to sacrifice that luxury honestly.

I have researched and found a few ways to watch it but I want to see what you guys recommend.

ESPN, ABC or Boxing Network. I'm sure you can stream as well. I pirate everything: games, movies, software, and even made my own plex server.

When is the Álvarez vs. Munguía fight?

Date: Saturday, May 4

Start time: 8 p.m. ET

Fight time (approximate): 11:15 p.m. ET

Location: T-Mobile Arena, Las Vegas, NV

TV channel/streaming: PPV via DAZN, Amazon Prime

Canelo Álvarez and Jaime Munguía face off this Saturday, May 4 in Las Vegas, NV. The event will begin at 8 p.m. ET/5 p.m. PT. The pair are expected to face off in the ring around 11:15 p.m. that evening. The event will feature four fights.

The undisputed super middleweight title is on the line on Saturday night in Las Vegas

3 Comments
2024/05/04
21:58 UTC

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