/r/bodybuilding
News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more.
News, articles, pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. Bodybuilding is specifically defined for purposes of this subreddit as the sport that involves preparing yourself for a competition (includes bikini, fitness, figure and physique). There are other subreddits better suited to those just interested in staying fit or building a beach body or lifting weights.
- This subreddit is a community where those interested in the sport as defined here can share their opinions and experience as well as the science of the sport. Don't devalue opinions and experience by dismissing them as "broscience". This subreddit is not a site for vetting only scientifically provable propositions. Remember, science, particularly in the area of sports and nutrition, is evolving rapidly. Our experience, though anecdotal, can help fill those gaps until the scientific community reaches consensus.
Reminder: This is an internet forum in which anyone can post and comment. Believe what people say at your own risk.
/r/bodybuilding
2,942,649 Subscribers
When someone asks me how my program is going
00:45 UTC
5 weeks out
Natty, vegan, 14 yo
16:39 UTC
4 weeks 6 days out amateur O Women’s physique and Women’s bodybuilding. Feeling awesome
16:37 UTC
11 weeks out
Dreamteam!
Current weigth 113kg
13:07 UTC
Daily Discussion Thread: 09/27/2023
Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies.
12:00 UTC
30 days out!
75.2kg here!
02:39 UTC
Checking in! It’s been a while. Been doing tons of travelling and am currently in a health phase (completely off cycle). Wanted to share something that was a bit of a reality check-I’m not always shredded haha. 160lbs 5’6 26yo. Hoping to compete next year.
23:21 UTC
4.5 weeks out
2nd pro show. IFBB Wellness - 4.5 weeks out
18:46 UTC
6.5~ weeks out from the start of my first season as a figure pro.
18:02 UTC
5 weeks out posing practice
Super excited, first show coming up in 5 weeks! Currently 197.8lbs 5'11"
16:12 UTC
Daily Discussion Thread: 09/26/2023
Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies.
13:00 UTC
Newbie Tuesdays
Ask all newbie BB related questions here.
05:00 UTC
(F17) 11 days out from my first competition. Figure.
00:08 UTC
Daily Discussion Thread: 09/25/2023
Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies.
14:00 UTC
So here we are… PEAK WEEK. Flat and ready to FILL. Fat load then bring on the carbs from Thursday🥹 IG and YT: scarlettvfit to follow the journey💕
09:03 UTC
Mirin' Mondays
It's Monday and time to post your best progress pics, poses, body parts, muscle groups, or whatever. As long as it's worth mirin'. Post a pic and some stats and let the mirin' begin.
05:00 UTC