i work a 5-5 work day 5 days a week and just wondering if training 3 days a week is too little, i have only been training for 2 weeks

I looked for it everywhere and can't find it. I would apreciate if someone here could send a link to download it or something

Whenever I listen to sass bands it doesn’t sound very chaotic. More just like danceable wacky punk. Yet people always say that white belt/sass could be really abrasive, and that current bands like sysc and grindy Proto-scene bands were white belt. But in sysc (early sysc), the only comparison to a band like blood brothers I could draw is the vocal style sort of. The rest of it sounds much more like great redneck hope, which while I’ve heard called whitebelt, again sounds extremely far from the examples I’ve heard for sass.

Was sass more of a fashion based thing, encompassing all styles of hardcore, with the defining characteristic of a sass band not being their sound but rather their look? Because if so that makes a bit more sense. Especially considering I’ve heard that sass/whitebelt fashion became really popular in the hardcore scene in the early 2000s (and then became rawr xD)

Basically what I’m asking is this: is whitebelt another word for sass, or is whitebelt a grindier, more abrasive form of sass?

someone give me a scene history lesson