/r/VisualKcal

Photograph via snooOG

An image-based subreddit of food items and their calorie content per serving. Learn how to eyeball calorie content, and gain an intuitive understanding of caloric density.

/r/VisualKcal

25,743 Subscribers

3

Estimate for slice of pizza?

Domino

4 Comments
2024/08/30
00:20 UTC

11

estimate for this salmon cucumber roll?

3 Comments
2024/08/29
23:00 UTC

9

is 500 calories accurate for this?

heres what im thinking:

~150g hand pulled noodles = ~200 calories, ~80g tofu + meat = ~100 calories, and another 200ish calories for the oil and sauce?

just need some second opinions. thanks so much!

4 Comments
2024/08/29
19:59 UTC

10

How much calories in this Langos?

Hello Everyone,

Could you please help me estimate this Langos? It contains deep fried dough with garlic sauce, shredded cheese, red onion, and diced bacons. It's around man's palm size with thickness around 1.5~2cm ish. Estimation will be much appreciated, thanks!

4 Comments
2024/08/26
07:15 UTC

8

[100kcal] 100 various fruit vegetable meat condiments snacks etc (USA) (album)

0 Comments
2024/08/18
00:00 UTC

0

Calorie counting app

**10-15 min survey! **

Help shape better calorie tracking apps! Are you in the UK & use one? My Uni research needs you! Confidential & anonymous. https://forms.gle/HN6oLR7cNCUSyMPyj7 #healthyhabits #calorietracking

1 Comment
2024/07/30
11:30 UTC

22

Am I estimating right with 700 kcal?

Trying to learn how to eyeball. I feel like the real life portion is a bit bigger and it's a restaurant dish so probably has extra oils. I went with:

  • 100 grams of Jasmin rice ~ 355
  • vegetables stir fried in oil ~ 150
  • sauce ~ 200

Could be way off. Does anyone have any advice?

7 Comments
2024/07/18
10:59 UTC

37

How much calories is this plate? and help with eyeballing

Any tips on how to eyeball calories?

9 Comments
2024/07/02
16:51 UTC

18

Where are everybody?

Is there some other place with similar content? I really like to see pictures with calories next to it, it's helps me build intuition.

0 Comments
2024/03/20
21:01 UTC

203

A visual representation of what 100 calories looks like for a range of different foods 😊

12 Comments
2023/04/10
20:17 UTC

28

How many calories? (Tofu is battered + Deep Fried, the chickpeas and sweet potato was also fried/deep fried)

9 Comments
2023/04/02
19:11 UTC

6

Can’t tell if these scrambled eggs contain butter/milk! And how shall I estimate this, it’s really watery

1 Comment
2023/02/27
00:19 UTC

472

[312 kcal] carrots vs. gummy worms vs. cheese croissants vs. almonds

23 Comments
2021/06/21
22:32 UTC

132

What 200 calories looks like in various foods.

3 Comments
2020/12/12
10:37 UTC

108

416 kcal of nuts vs. 420 kcal of snack kitkats

https://imgur.com/a/435BbyQ

I was premaking my snack bag for tomorrow (gotta put my head down and study!) and I wondered what it would be like if I wasn't choosing a "healthy" snack. It's wild how calorie dense they are! It's easy to overeat on them.

12 Comments
2020/10/04
01:46 UTC

46

Community feedback: your thoughts on the direction of the subreddit?

Deleted

4 Comments
2020/09/03
01:47 UTC

249

[187 kcal] 99g, raw salmon fillet & 90g, same piece baked

3 Comments
2020/08/25
22:17 UTC

921

[200Cal] - Instagram Project to help make it easier to visually compare 200Cal amounts of different foods

40 Comments
2020/08/19
20:20 UTC

247

[140 kcal] 38g, popcorn kernels. 32g, the same kernels, air-popped (OC)

10 Comments
2020/08/11
18:39 UTC

48

VisualKcal Update

Deleted

2 Comments
2020/08/11
15:55 UTC

184

Not calories but i thought of this sub :)

2 Comments
2020/01/18
17:14 UTC

384

This is nuts!

12 Comments
2019/10/13
06:31 UTC

282

Calories for the bread lovers

17 Comments
2019/09/25
07:37 UTC

391

Low cal food

25 Comments
2019/09/18
11:54 UTC

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