t3_1gtmitl

It's jasmine rice, stir fried vegetables (mushrooms, courgette, carrot, lettuce, onion) in sauce.

I'd guess around 700, but I could be way of. Any tips?

<div class="md"><p>It&#39;s jasmine rice, stir fried vegetables (mushrooms, courgette, carrot, lettuce, onion) in sauce.</p>

<p>I&#39;d guess around 700, but I could be way of. Any tips?</p>
</div>

Calories in pad pak

t3_1glbjsy

hey! i ordered a half size margarita pizza + salad (with dressing as seen in picture). the diameter of the pizza was about the same as the cutlery. i finished all of the rocket salad, didn’t have any of the sriracha mayo dip and have posted the leftovers of my pizza on slide 2. i just have a really hard time estimating portion sizes so would appreciate any help. would 250-300 calories for all i’ve eaten be about right? thanks!! 

<div class="md"><p>hey! i ordered a half size margarita pizza + salad (with dressing as seen in picture). the diameter of the pizza was about the same as the cutlery. i finished all of the rocket salad, didn’t have any of the sriracha mayo dip and have posted the leftovers of my pizza on slide 2. i just have a really hard time estimating portion sizes so would appreciate any help. would 250-300 calories for all i’ve eaten be about right? thanks!! </p>
</div>

calories in pizza slice + salad?

t3_1f4hvia

<div class="md"><p>Domino</p>
</div>

Estimate for slice of pizza?

t3_1f4g648

estimate for this salmon cucumber roll?

t3_1f4bx10

heres what im thinking:

~150g hand pulled noodles = ~200 calories,
~80g tofu + meat = ~100 calories, and
another 200ish calories for the oil and sauce?

just need some second opinions. thanks so much!

<div class="md"><p>heres what im thinking:</p>

<p>~150g hand pulled noodles = ~200 calories,
~80g tofu + meat = ~100 calories, and
another 200ish calories for the oil and sauce?</p>

<p>just need some second opinions. thanks so much!</p>
</div>

is 500 calories accurate for this?

t3_1f1i4p0

Hello Everyone,

Could you please help me estimate this Langos? It contains deep fried dough with garlic sauce, shredded cheese, red onion, and diced bacons. It's around man's palm size with thickness around 1.5~2cm ish. Estimation will be much appreciated, thanks!

<div class="md"><p>Hello Everyone,</p>

<p>Could you please help me estimate this Langos? It contains deep fried dough with garlic sauce, shredded cheese, red onion, and diced bacons. It&#39;s around man&#39;s palm size with thickness around 1.5~2cm ish. Estimation will be much appreciated, thanks!</p>
</div>

How much calories in this Langos?

t3_1efqz6i

**10-15 min survey! **

Help shape better calorie tracking apps! Are you in the UK & use one? My Uni research needs you! Confidential & anonymous. https://forms.gle/HN6oLR7cNCUSyMPyj7 #healthyhabits #calorietracking 

<div class="md"><p>*<em>10-15 min survey! *</em></p>

<p>Help shape better calorie tracking apps! Are you in the UK &amp; use one? My Uni research needs you! Confidential &amp; anonymous. <a href="https://forms.gle/HN6oLR7cNCUSyMPyj7">https://forms.gle/HN6oLR7cNCUSyMPyj7</a> #healthyhabits #calorietracking </p>
</div>

Calorie counting app

t3_1e68lji

Trying to learn how to eyeball. I feel like the real life portion is a bit bigger and it's a restaurant dish so probably has extra oils.
I went with:
- 100 grams of Jasmin rice ~ 355
- vegetables stir fried in oil ~ 150
- sauce ~ 200

Could be way off. Does anyone have any advice?

<div class="md"><p>Trying to learn how to eyeball. I feel like the real life portion is a bit bigger and it&#39;s a restaurant dish so probably has extra oils.
I went with:
- 100 grams of Jasmin rice ~ 355
- vegetables stir fried in oil ~ 150
- sauce ~ 200</p>

<p>Could be way off. Does anyone have any advice?</p>
</div>

Am I estimating right with 700 kcal?

t3_1dtqmby

<div class="md"><p>Any tips on how to eyeball calories?</p>
</div>

How much calories is this plate? and help with eyeballing

t3_1bjoa7s

Is there some other place with similar content? I really like to see pictures with calories next to it, it's helps me build intuition.

<div class="md"><p>Is there some other place with similar content? I really like to see pictures with calories next to it, it&#39;s helps me build intuition.</p>
</div>

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<div class="md"><p><a href="https://imgur.com/a/435BbyQ">https://imgur.com/a/435BbyQ</a></p>

<p>I was premaking my snack bag for tomorrow (gotta put my head down and study!) and I wondered what it would be like if I wasn&#39;t choosing a &quot;healthy&quot; snack. It&#39;s wild how calorie dense they are! It&#39;s easy to overeat on them.</p>
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<div class="md"><p>Deleted</p>
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<div class="md"><p>An image-based subreddit of food items and their calorie content per serving. Learn how to eyeball calorie content, and gain an intuitive understanding of caloric density.</p>
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