/r/systema

Photograph via snooOG

Systema ("SK", "Systema", "Система Кадочникова", "РБС") is a Russian military combatives/survival system based on mechanical and psychological training practices. Developed through the 1970s and 1980s by Alexey Kadochnikov at the Polytechnical Institue in Krasandor to be an iterative training program for GRU Spetsnaz troops. Modern schools include Kadochnikov Academy, ROSS, SPASS, MARS, IZVOR, VOLK, Transition CRT, Systema Maksimtsov, Systema Ryabko, Strela, Systema Boya, and Systema SV

Systema ("SK", "Systema", "Система Кадочникова", "РБС") is a Russian military martial art based on ancient slavonic boxing styles ("rukopashka", "spas", "buza"). Core aspect of Systema is usage of modern knowledge of physics, physiology and psychology.

/r/systema

1,951 Subscribers

8

Training at Fight and Heal Martial Arts | Saturday Timelapse |

0 Comments
2024/06/13
02:46 UTC

3

Does Systema actually originate from China?

On one hand I hear that it comes from ancient russian cossack warriors who practiced old styles like hopak then it was filtered and influenced by their orthodox christian descendants giving rise to what it is to day then on the other hand it I hear stories that systema is merely the result of Russian military guys studying internal chinese martial arts for a while then putting their spin on it and adding to Russian combatives hence why people who practice it are reminded by the principles of Tai chi and xing yi. Then you have people who note mental/spiritual difference after practicing systema compared to how they feel after practicing taichi, karate, yoga, etc.

Edit: I should've asked "Was systema influenced by Chinese kung ?"

11 Comments
2024/06/04
19:15 UTC

3

FIght & Heal Martial Arts (New Location) Health Practices STRIKING & Grappling Compilation

2 Comments
2024/04/17
17:13 UTC

3

What should I look for?

I am going to a training in place for Systema to just see before I go ahead and signup- therefore whoever here has had ACTUAL the authentic systema training what should I look for to make sure that it is being taught correctly and not into a bullshido. Any help is greatly appreciated.

7 Comments
2024/04/16
06:11 UTC

3

Training in Montréal, QC ?

Hi, I have moved from France to Montréal and learned that Kevin Secours closed his school recently. I miss Systema so bad. Are there opportunities to practice here? Are practitioners from Kevin's school still around? Kinda hoping to find a group, training partner or teacher in the city and possibly train outside until next winter.

En bref et en français : y a t'il encore des pratiquants de Systema à Montréal ? J'aimerais trouver le moyen de m'entraîner.

7 Comments
2024/04/11
02:35 UTC

1

Does anyone train at Systema HQ in Toronto?

If so, what is it like?

3 Comments
2024/04/10
04:08 UTC

4

Fight & Heal Workshop: Alex Karnitski World Freestyle Wrestling Champion

0 Comments
2024/03/27
18:02 UTC

2

Best Systema schools in Texas and Florida?

Best Systema schools in Texas and Florida?

3 Comments
2024/02/29
03:04 UTC

2

What is the purpose for striking the student in their tense areas?

What is the purpose for striking the student in their tense areas? I’ve seen several teachers do this.

2 Comments
2024/02/22
19:11 UTC

5

In depth interview with Martin Wheeler - pay attention to the training philosophy

part 1

part 2

the most Vladesque westerner I met

1 Comment
2024/02/07
01:23 UTC

2

Fight & Heal: New Location (Renovations are underway)

2 Comments
2024/01/28
21:43 UTC

8

How long did it take you to be able to use systema in combat?

14 Comments
2024/01/11
22:39 UTC

0

Props

Lol I'm amazed y'all can stay in character whenever you post here

1 Comment
2023/12/26
19:20 UTC

3

SystemaNYC

Hi

Is SystemaNYC still open? Also, what are the immediate costs to learn in person?

I’ve never learned a martial art (I hear that’s good when learning Systema) and I have fast reflexes naturally. Can’t wait to get started.

3 Comments
2023/10/18
23:47 UTC

3

IZVOR and Volk Seminar with Mikhail Grudev and Denis Ryauzov

0 Comments
2023/10/17
20:41 UTC

8

How to Develop Speed and Accuracy with Mikhail Grudev - IZVOR

0 Comments
2023/10/17
20:38 UTC

3

Workshop on Smart Close Combat featuring V.N. Kryuchkov

0 Comments
2023/10/09
14:40 UTC

7

Mix of Clips from a Training Sessions. Sistema Boys with Leonid Polezhaev.

0 Comments
2023/10/02
01:25 UTC

2

How we deal with the Systema's marketing problems? Any ideas?

8 Comments
2023/09/04
18:39 UTC

4

Strela - Hidden Hits featuring V. N. Kryuchkov

1 Comment
2023/09/01
13:44 UTC

2

GROUP SESSION - Fight & Heal Pravilo USA - Martial Arts and Health Practices

0 Comments
2023/07/18
18:46 UTC

2

Whats the best place in London to learn Systema?

9 Comments
2023/07/10
18:14 UTC

9

Strela - Street technology. When the shot is blocked. V. N. Kryuchkov

0 Comments
2023/06/21
16:12 UTC

7

About composure, compactness, integrity, unity of actions. V. N. Kryuchkov - Strela

0 Comments
2023/06/05
20:21 UTC

3

Systema club/partner in Quebec city ?

Hello everyone, I'm moving to Quebec soon and I'm wondering if any of you practice in this city, because I can't find a club, except for an old one that's currently closed.

_

Bonjour à tous, je viens bientôt déménager à Quebec et je me demander si certains d'entre vous pratiquent dans cette ville, car je ne trouve pas de club, si ce n'est un ancien fermé actuellement.

1 Comment
2023/05/26
13:52 UTC

5

Летчик в рукопашной схватке(1-2ч)-система Кадочникова

0 Comments
2023/04/12
03:20 UTC

9

Strela - Counter action with a blow to the back of the head from a neck grab throw - Featuring V. N. Kryuchkov

2 Comments
2023/03/27
15:15 UTC

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