what does it remind you of and how does it make you relaxed? im curious about other people's preferences when it comes to this stuff.

I have the problem to be aggressive in some situation. Everyone is angry from time to time. But in my case sometimes I can not deal with it and become aggressive verbal or physical. Physical is very rare but this doesn't matter. It happens so I have to take care of it.

I am thinking about going to therapy. But I am also looking for books or similar content about how to deal with anger and frustration to not let it become some kind aggression.

it's the first day back at school for me, as I was off on saturday, sunday and monday (for saint patrick's day). tomorrow, I'll only have 2 and a half days left until the entire school's off for easter holidays !!

for those who have upcoming exams before easter break, and for those who are also getting out of school early on friday, I wish y'all the best, and enjoy your easter holidays <33

Bedtime...

https://reddit.com/link/1b9u0um/video/rt8jqnnod5nc1/player

https://youtu.be/hEupuBY2Ol8?feature=shared

https://discord.gg/rAnW9BSn

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We're a diverse social server where you can connect with other Discord users, build new friendships, share your content, play with our bots, and most importantly, have a great time. We aim for everyone in Arcadia to feel comfortable and safe, creating the ultimate chill spot for hanging out!

I thoroughly enjoy drinking a bottle of wine to myself. Putting on my headphones and just losing myself to music. I’m a 29 f. I work 5/7 days 12 hours everyday! On call on weekends most of the time. I have a husband and child of 7 and I love nothing more than to get absolutely stoned and drink a bottle of wine 1 day a week maybe twice depending on what I’ve dealt with. Everyone is asleep in bed. I don’t bother anyway. I just sit here alone being in this world I have made. I prefer this than contact with anyone else who doesn’t live in my home 😂😂😂. Am I am Weirdo? My partner says it makes me an alcoholic 😂😂😂 but I’m cool ya know? I don’t go out and interact with others. I don’t bother anybody at all. I make my own snacks ? 😂❤️ just rambling now. 😂😂 usually I’m either working being a mom or rock climbing 😂❤️❤️

I made this tool so you can use artificial intelligence to generate your own relaxation audio.

Here’s an example I made special for this subreddit.

Let me know what you think and if it helps you relax.

Peace Pulse Melodies : Tranquil Piano Music Relaxing Birdsong | Elevate Your Spirit Tranquil music

When I'm looking to relax I try to find a nearby park or library. Where do you usually go when you need to be quiet and relax for a while?