Summer weather has hit so only the laziest of foods will suffice. Leftover tuna & peas pasta with two over easiest with a side of summer sausage. It's a cheat day!

Lest We Forget (to eat)

This includes; eggs over hard, potatoes, spinach, goat cheese, onions, red peppers, with wheat toast and jam. Fantastic Breakfast!

Red, yellow and orange bell peppers, jalapeno, onion, garlic, black forest ham, sharp cheddar cheese inside an omelette (spinach, chard and kale).

I use put some cooked spinach, boiled sliced potato, fresh sliced radish and bell peppers on top of the yogurt. Added dill too

Eggs and rice might be the most underrated dish of all time.