The University of Kentucky is offering 6 free sessions of Insomnia treatment for people in Kentucky as part of a research study. Visit our website to get started:

www.sleepwellkentucky.com

Are you living with insomnia?

• Do you have trouble falling asleep, staying asleep, or returning to sleep after waking early in the morning?

• if you have had any of these difficulties 3+ nights per week for 3 months or longer, you may be experiencing insomnia disorder.

We can help!

• Cognitive Behavioral Therapy for Insomnia (CBT-I) is a first-line treatment for insomnia disorder that involves no medication.

• Researchers at the University of Kentucky are offering 6 weeks of CBT-I at no-cost as part of a research study aimed at understanding if telehealth based CBT-I is a good fit for people living in Kentucky.

• The study involves 6 weeks of insomnia treatment, meeting with a member of our team prior to and after treatment to discuss your sleep and other areas of health, and completing some questionnaires. All sessions are conducted remotely via telehealth.

You may be eligible if:

• You are experiencing insomnia

• You are 18 years or older

• You live in Kentucky

• You can connect to the internet for sessions on a phone, tablet, or computer

Contact Information:

UK Clinic for Emotional Health
343 Waller Ave., Suite 205
Lexington, KY 40504
(859) 562-1571
ceh@uky.edu

www.sleepwellkentucky.com

Just toured here over the weekend, absolutely love it. I’m a senior in high school, thinking Morehead may be the school for me. How do you guys like it? Or (for alumn) how did you like it? My dad went here 30+ years ago and he wants to see me go here too, he loved it while he was there but I know a lot can change over 30+ years.

I’m a senior in High school right now and I visited campus today and thought it was amazing. Right now it’s a 3 way race between Morehead, Butler and Kentucky.

The University of Kentucky is offering 6 free sessions of Insomnia treatment for people in Appalachian Kentucky as part of a research study. Visit our website to get started:

https://redcap.uky.edu/redcap/surveys/?s=PHKNY3FDMFTWCRDW

Are you living with insomnia?

• Do you have trouble falling asleep, staying asleep, or returning to sleep after waking early in the morning?

• if you have had any of these difficulties 3+ nights per week for 3 months or longer, you may be experiencing insomnia disorder.

We can help!

• Cognitive Behavioral Therapy for Insomnia (CBT-1) is a first-line treatment for insomnia disorder that involves no medication.

• Researchers at the University of Kentucky are offering 6 weeks of CBT-I at no-cost as part of a research study aimed at understanding if telehealth based CBT-I is a good fit for people living in Appalachian Kentucky.
• The study involves 6 weeks of insomnia treatment, meeting with a member of our team prior to and after treatment to discuss your sleep and other areas of health, and completing some questionnaires. All sessions are conducted remotely via telehealth.

You may be eligible if:

• You are experiencing insomnia

• You are 18 years or older

• You live in an Appalachian Kentucky county

• You can connect to the internet for sessions on a phone, tablet, or computer

Contact Information:

UK Clinic for Emotional Health

343 Waller Ave., Suite 205

Lexington, KY 40504

(859) 562-1571

ceh@uky.edu

https://redcap.uky.edu/redcap/surveys/?s=PHKNY3FDMFTWCRDW

I attended MSU in 2018-2021. Covid hit and messed everything up, I moved out of state and am trying to go to college again. Before I left MSU I made sure there was nothing I owed or anything. Got the clear from my counselor and now I'm trying to go back to college and MSU is holding my transcripts and says I owe over 2k but won't tell me why or return emails? Anyone know who I can talk to or what to do?

hey yall im a freshie majoring in exercise science and i have theories of wellness but like idk where tf to get the book i need because i cannot find it in the bookstore

This is probably a shot in the dark, but I'm looking for a roommate to live with this upcoming semester fall 2024. I am looking to live off-campus, I have seen some decent 2-bedroom apartments, just need someone to split the costs with. If anyone is interested fill free to DM me.

I became a student exclusively online during Covid. During the fall semester of 2022, I was thriving. I had a kind of peer coach and was involved with several success teams and departments. I was enjoying and doing well in my classes.

One day, I logged onto blackboard and there was nothing assigned to me. I was still enrolled in the classes, but there were no tests or homework or anything. Midterms were the next week and I KNEW I had them, so I emailed all of my professors. I reached out to IT. I reached out to my peer coach and the other teams. Everyone acknowledged my problem, but no one offered a solution. I continued to email and call. I had been paying in installments and kept paying until I realized no one was going to do anything.

I got a bill for the entirety of the semester, including penalties! Yay! Thousands of dollars for NOTHING.

I refused to pay. I battled the creditors and begged them to have MSU reach out to me. I called and emailed MSU myself, trying to reach anyone who knew what was going on. I was ignored or flat out insulted.

By some miracle, I asked the right question and got the name of the woman making my life hell.

It got resolved last week.

FOR OVER A YEAR I have been fighting this. I’m still trying to get my degree, but now in a different state.

I MUST include that transcript, which of course is riddled with bad marks. I literally can’t get into school with the transcript left by these jackals. That semester totally tanked my already mediocre GPA. I don’t know what I’m going to do.

Morehead State University, you’re just as disgusting as the next institution. None of you care about anyone but yourselves. You’re rude, greedy, and don’t have a reason to be as haughty as you are. I hope all of your dairy products are perpetually spoiled and your carbs are stale.

what's a good natural sciences class to take? I'm already taking BIO 105 and I need a second one.

Do you struggle with anxiety?

Researchers at the University of Kentucky invite you to participate in a research study on anxiety.

Eligible participants will be provided telehealth cognitive therapy at no cost. Participation will involve an intake visit (conducted via telehealth) to complete various tasks prior to starting therapy, responding to brief text message surveys throughout the day, and completing weekly questionnaires.

You may be eligible to participate if you:

• Experience anxiety which affects your ability to function
• Are 18 years or older
• Live in Kentucky

Participants will be compensated.

Click here to see if you are eligible to participate

For more information visit our website or contact us at tipslab@uky.edu

Has anybody else been struggling with financial aid recently? I receive an academic scholarship, pell grant, cap grant, and kees. For the past three years, I've gotten a hefty portion of my government money returned via refund check and I've never owed the school money. This academic year, they've tried to charge me thousands both semesters because of "overaward." They have reduced my university scholarship to the point I owe more money than if I received no financial aid at all.

Last year, they canceled my CAP grant so I broke even. This year, they don't have anything else to cancel. They were able to "increase" my aid so I only owe a few hundred. However, I don't think I should owe anything at all and I've been fighting all semester. Talking to other people, I've been hearing similar stories. Is this a widespread issue? And does anyone know why it's changed?

It almost feels like they're taking advantage of poor students by reducing institutional aid so they can take both our government money, and the money from our very pockets. I'm also extremely disappointed that from the very beginning I was ignored for weeks, despite emailing and calling every few days. I can't even get in touch with someone to schedule an appointment. Last semester, I finally got sick of the avoidance and sat in finaid until someone agreed to speak to me, and she made me stand in the hallway in front of other students CRYING while I shared my situation.

I'm planning to attend Morehead next year :)

I'm atheist and I come from a very conservative Christian town. I've never met an atheist and I always felt uncomfortable talking about my beliefs. I'm curious about how religious are the students here and if I can be openly atheist without people judging.

We would like to start this off by saying that the professors at Morehead State University do care about their students. President Morgan has made it abundantly clear that he does not. Here is a list of issues we would like to make public.

Financial: He and his lackies have (allegedly) overspent their budget for the work study program between July and August. This has resulted in students with institutional work studies only being able to work 6 hours a week, 24 a month at $9.50 an hour. 24 hours at 9.5 an hour after taxes is $183 a month. How is a student supposed to survive off $183 a month when a single class is more than double that? We need more janitors at the university, and they need better pay, too. The cost of classes has increased significantly but decreased in quality. Options on which classes students can take have been limited due to lack of professors. There need to be more professors. The history department is down to only 3 and Morgan and Co. has no plans to hire any more. The department needs to have at least 5 professors again. Meal plans and the cost of on campus food have increased, yet the portions and quality have decreased. The Arts and Humanities department has been cut in half.

Building Conditions: All the dorms have mold, mildew, or other hazardous problems. The university does not make attempts to get rid of these issues. They just paint over mold and students can watch it grow through the paint. Yet, very stupidly, the university has plans to build a brand-new dorm. Why build a new dorm when they refuse to keep the current dorms safe? The electrical/AC in most of the buildings is outdated and needs to be replaced. Lappin Hall – the science building – is in terrible condition, yet they wish to build a new science building. Again, why would you build new when you won’t keep up maintenance on what you currently have? President Morgan was promised a substantial pay increase if he could get the science building, dorm building, and another project done within a certain amount of time.

Accessibility: Elevators are constantly out of order, making it harder on students and staff with disabilities or injuries to get around. Several ramps do not meet ADA requirements. There is no housing for physically disabled students, nor are they guaranteed first level housing.

Technology: Students and staff suffered all throughout the semester because of the cyberattack. The internet did not work for most of the semester – nor did the hotspots. Blackboard is difficult to navigate and use now and doesn’t work half the time. The vending machines do not work most of the time. Half of them do not accept cash. And then the card readers on them will not work. If they do work, you’ll be charged but often will not get your purchase or a refund.

Student life: Most college age students do not like having Kraft Academy kids living on campus, let alone sharing Alumni towers with Alumni residents. We understand that the Kraft Academy aids the school with enrollment and graduation rates. We understand that Kraft Academy provides several children with the opportunities to go to college. But most Kraft Kids do not possess the mental or emotional maturity it takes to be on the campus full time. If they must be on campus, they need to have their own dorm building again. Everyone under 18 on campus needs to be together in one building. Also, Rader building already has a conference room. There was a student lounge room on the third floor that they kept locked most of the time so students couldn’t use it. They put the tables into the hallway and are converting the student lounge into a second conference room.

In conclusion, Morgan and the Provost Interim suck and they are ruining the school for anyone who isn’t a STEM major.

​

I’m fixing to move to Morehead next semester and wanted to get y’all’s thoughts

Many people with Opioid Use Disorder have experienced a stressful and traumatic event. If you have experienced such an event, do you have unwanted memories, nightmares, or avoid situations that remind you of what happened? Do you blame yourself or feel physically or emotionally different since the experience? If so, researchers at the University of Kentucky Clinic for Emotional Health invite you to participate in a treatment study.

We are evaluating a psychological treatment for people with symptoms like these related to a traumatic experience. All information is kept strictly confidential. As part of your participation in this research, you will receive five individual psychological treatment sessions at no cost. Both in-person and telehealth appointments are available.

You may be eligible to participate if you:

• Are 18 years or older
• Live in the state of Kentucky
• Have a history of traumatic experience(s)
• Are still impacted by what happened
• Are receiving current treatment for Opioid Use Disorder in a methadone or buprenorphine treatment program

To learn more or to see if you qualify, click here to schedule a time to speak with a member of our staff. Or copy and paste this link:

https://starrc.as.uky.edu/new-beginnings-following-trauma-study

For more information:

UK Clinic for Emotional Health (CEH)

(859) 562-1571

ceh@uky.edu

clinicforemotion.com

Hi all!! I’m living in fields hall this coming semester and I can’t find any virtual tours online anywhere. If there’s a good way to access one, I’d love to see it!! For now, I’m really curious if the beds are adjustable in height, what the bed frame looks like, and above all, is there a mirror on the back of the door/anywhere else! Thanks!

Hello everyone!
I have to make a choice about which dorm to live for my freshman year on campus this fall. I was told by housing that I have three options: Mignon Tower, Mignon East, or Cartmell Hall.
I got to see small 3-D models of the layouts of the dorms at the SOAR orientation but was hoping to have some input from others with their opinions on these choices before I have to make a decision. I feel like I am walking blind into this and would appreciate guidance from those with experience before I decide.
Thanks so much!

Trying to find a ride for 2 people from Morehead conference center to clear creek lake. I had no luck with Uber or Lyft last Saturday. Hoping some nice person may want to make 40 bux for an hour of your time.

Looking to buy MSU gear such as t-shirts, etc. for upcoming freshman. Clothing would be womens or unisex size small-medium.

Thank you

Have you ever experienced a rape, sexual assault, sexual abuse, or sexual activity while you were unable to consent due to the influence of alcohol or drugs?

Do you have unwanted memories, nightmares, or avoid situations that remind you of what happened? Do you blame yourself or feel physically or emotionally different since the experience? Do you experience feelings of dirtiness when you are reminded of what happened?

If so, researchers at the University of Kentucky would like to invite you to participate in a treatment study.

We are evaluating a psychological treatment for participants with symptoms of PTSD related to an unwanted sexual experience. All information is kept strictly confidential.

As part of your participation in this research, you will receive five individual psychological treatment sessions. Both in-person and telehealth appointments are available. This study does not involve any medication.

You may be eligible to participate if you:

• Are 18 years or older

• Live in the state of Kentucky

• Identify as any gender (e.g., male, female, transgender, genderqueer, non-binary)

• Have a history of unwanted sexual experiences

• Are still impacted by what happened

To learn more or to see if you qualify, schedule a time to speak with a member of our staff: https://CEHappointment.as.me/?appointmentType=30100372

For more information:

UK Clinic for Emotional Health (CEH)

(859) 562-1571

ceh@uky.edu

clinicforemotion.com

Have you ever experienced a rape, sexual assault, sexual abuse, or sexual activity while you were unable to consent due to the influence of alcohol or drugs?

Do you have unwanted memories, nightmares, or avoid situations that remind you of what happened? Do you blame yourself or feel physically or emotionally different since the experience? Do you experience feelings of dirtiness when you are reminded of what happened?

If so, researchers at the University of Kentucky would like to invite you to participate in a treatment study.

We are evaluating a psychological treatment for participants with symptoms of PTSD related to an unwanted sexual experience. All information is kept strictly confidential.

As part of your participation in this research, you will receive five individual psychological treatment sessions. Both in-person and telehealth appointments are available. This study does not involve any medication.

You may be eligible to participate if you:

• Are 18 years or older

• Live in the state of Kentucky

• Identify as any gender (e.g., male, female, transgender, genderqueer, non-binary)

• Have a history of unwanted sexual experiences

• Are still impacted by what happened

To learn more or to see if you qualify, schedule a time to speak with a member of our staff: https://CEHappointment.as.me/?appointmentType=30100372

For more information:

UK Clinic for Emotional Health (CEH)

(859) 562-1571

ceh@uky.edu

clinicforemotion.com

Anyone know if Morehead is giving the HEERF/Covid relief funds this summer? Thanks

Do you experience sudden mood shifts? Are there many ups and downs in your relationships? Do you find yourself engaging in impulsive behaviors (e.g., overeating, substance use, self- injury)?

If so, researchers at the University of Kentucky are inviting you to participate in a study on borderline personality disorder. Eligible participants will be provided over 18 sessions of cognitive behavioral therapy at no cost. In addition to attending therapy sessions, research participation will involve completing a diagnostic interview to confirm eligibility, attending 2-3 follow up interviews, and completing online questionnaires. All study visits may take place in-person or via Telehealth. Participants will be compensated up to $75 for the completion of follow-up interviews.

You may be eligible to participate if you:

• Meet criteria for borderline personality disorder following a study assessment
• Are NOT using certain substances (i.e., opioids, methamphetamine)
• Are 18 years or older

For more information:

TIPS Research Program: https://tips.as.uky.edu/participate
UK Clinic for Emotional Health

tipslab@uky.edu

Hi Everyone,

I have been working for some time now on this website ratemycourses.io and I am really excited to share it with you.

You can use this to look at reviews and get advice on courses you're interested in. You can also sort courses by difficulty, usefulness and the overall rating from reviews made by other students. I think if enough people start using it regularly. it's going to be essential when you're choosing your electives or just to get advice on courses you will be taking.

Lastly, filtering and sorting courses is only gonna be useful and accurate if there are a lot of reviews, so please go ahead and leave some reviews to courses you've taken or are currently taking.

Also, please dm me if you have an idea on how I can let more students know about this. And if anyone is interested in writing an article about this dm me!

Enjoy!!

Someone I know is on academic probation, and they are failing two classes. Will this cause them to be suspended from attending Morehead? If so, what can they do to avoid suspension?