/r/Juicing
This community consists of folks interested in adding juicing to their lifestyles for general health and/or weight loss via juice fast (also called juice feast). Several established members of this community have completed what are considered quite phenomenal feats in juicing and are available as a resource to help you plan out your approach to juicing.
[DISCLAIMER]
Talk to your doctor before making any major changes to your diet, and don't just take advice from some random on Reddit.
Get juiced! Drink your fresh veggies! Trade recipes, tell stories, inspire others to get jacked up on good juice. Juice for health!
Juicing means using fresh, homemade vegetable and fruit juices to supplement your diet or as a temporary meal replacement for the purpose of improved health and/or weight loss.
Blending, where you blend whole raw or cooked veggies or fruits, is very similar to juicing and may be more suitable for some.
/r/Juicing General Usage
Juicing and Blending FAQ
Juicing & Blending Sites, Often with Recipes
Books on Juicing, Juice Fasting, & Blending
Subreddits that may be helpful
NOTE: All referral links will be removed by the moderators. Don't bother posting them. Thanks.
/r/Juicing
Rich in antioxidants, anti-inflammatory & supports gut health. Kale, celery, green apple, cucumber, lime & ginger really refreshing 😋😋😋
Fell out of this habit a few years back after running a beverage company for a number of years and having access to commercial grade equipment at my disposal at all times.
Now wanting to pick it back up at home and make my old ginger beer. Will definitely be doing some good juices too but focus will be on ginger to start, maybe some carrots and turmeric too.
Is Omega still the best overall pick for the slower masticating juicers that shine with harder stock like this?
Mine broke the first time making sorbet. I’ve had it 2 months. I’m wondering if this is common? If so do you know how long warranty support takes to replace?
This post will focus on explaining, how the feeling we experience as Tension is another form of expression of your Vital energy from your Spirit (soul/astral body/etheric body/energetic body/emotional body/true self) to help spread this information and help everyone learn about the different spiritual/biological discoveries, usages and benefits that were documented on the activation of this type of energy.
This presents to you an opportunity to empower yourself with your knowledge of your Tension by gaining the ability to really tap into all the reported, documented and written spiritual/biological usages that are said to be achievable with your conscious cultivation of it.
If you've ever heard of the sayings" You could feel the tension in the room" or "you could cut the tension with a knife"...
• Tension has many meanings, some Literal, others Metaphorical, but in this case, it is about energy(heat) emitting from ones body that creates a field surrounding a person or has emitted so much that it has left that field and is floating in the room/location where that person is or was.
• That same energy creates a field of energy that is equivalent to what can be considered your "Spiritual Energy" because your spirit (soul/astral body/etheric body/ energetic body/emotional body/true self) is made of that same energy in motion that activates when you experience it.
• In its neutral state, you unconsciously draw that energy with your breath, the foods/liquids you consume and especially the thoughts you think, the actions you do and the visual content that you watch either emits or draws in to amplify your base of this BioElectric Energy.
Here's a simple way that's explains how you can become aware of how to activate/control your Tension: it is that extremely comfortable Euphoric wave that can most easily be recognized as present while you experience goosebumps/chills from a positive external or internal situations/ stimuli like listening to a song you really like, thinking about a lover, watching a moving movie scene, striving, feeling thankful, praising God, praying, etc.
• That Euphoric wave is the animating energy behind life itself, Other cultures that have experienced in other ways with this energy found their own usages for it and then documented their results as they coined different terms for it.
• That energy activates goosebumps/chills not the other way around. You can learn how to separate that extremely pleasant energy from the physical reaction of goosebumps and eventually learn how to activate only that Euphoric energy part whenever you please, feel it wherever or everywhere on yourself and for the duration you choose.
• Other than Tension , this has also been experienced and documented as the Vibrational State before an Astral Projection, the Runner's High, Chills from positive events/stimuli, as Qi in Taoism / Martial Arts, as Prana in Hindu philosophy, during an ASMR session, Bioelectricity, Life force, Euphoria, Ecstasy, Orgone, Rapture, Aura, Mana, Vayus, Nen, Intent, Tummo, Odic force, Pitī, Frisson, Ruah, Spiritual Energy, Secret Fire, The Tingles, on-demand quickening, Voluntary Piloerection, Aether, Spiritual Chills and many more to be discovered hopefully with your help.
• It was discovered that this energy can be used in many beneficial ways.
• Some which are more biological like Unblocking your lymphatic system/Meridians, Feel euphoric/ecstatic on your whole body, Guide your Spiritual chills anywhere in your body, Control your temperature, Give yourself goosebumps, Dilate your pupils, Regulate your heartbeat, Counteract stress/anxiety in your body with this energy, Internally Heal yourself access your Hypothalamus on demand,
• and I discovered other usages which are more spiritual like Accurately use your Psychic senses (clairvoyance, clairaudience, spirit projection, higher-self guidance, vision from your third eye)with this energy, Managing your Auric field, Manifestation, Energy absorption from any source and even more to come.
• If you're interested in learning how to use this subtle energy activation for these ways, here are three written tutorials going more in-depth and explicitly revealing how you can do just that.
• P.S. Everyone feels its activation at certain points in their life, some brush it off while others notice that there is something much deeper going on. Those are exactly the people you can find on the subreddit community r/spiritualchills where they share experiences, knowledge, tips on it and if you are wanting to develop discipline, purpose, self-worth, or strength, start your journey today.
My juicers instruction book says juice stays good for 3 days in the fridge. It has to be safe longer than that, right?
Its been about 90 days sans table sugar and about a month eating two raw meals a day with at least one juice of those two.
Maybe I am seeing things but I swear the wrinkles on the back of my hands look better. Like, almost gone.
Is this a thing for anyone else?
Does anyone have experience dealing with Hurom’s Canada customer service?
I received the juicer on December 27.
I wrote them an email requesting a return on jan 19. They replied on jan 27 asking why I want to return the machine. I replied on the same day specifying the reason for my return request.
I called them today at 2pm and the voicemail said that no support agents are available.
Their return policy states :
Returns 30-Day Money Back Guarantee - We want you to be thrilled with our products, but we're here to help if you need to return. You have 30 calendar days from the date of delivery to initiate a return for any opened appliance unit. Accessories are non-refundable.
It is now past Jan 27 (30 days after the delivery date) but I have requested a return on Jan 19..
This is my first time juicing with carrots.
Here's what I used (but the measurements are at your discretion).
8 /10 - Carrots 3 - Oranges 2 Limes 1 - pair 2 - handfuls Spinach /Kale (I mix my greens after cleaning) 2 - pieces of Ginger
This recipes made (3) 16 oz mason jars of juice. It came out really tasty. 🥕🍊🍋🟩🍐
Hi all,
I'm very new to juicing, just got my own small juicer and I want to know if I can use cooked beetroot? I picked up some apples, carrots and pears today and have some of those packaged beetroots from Lidl. Those ones that come in the vacuum packed plastic. Is it okay to use those? When I see videos of people juicing beets, they're either already cut so I don't know if they're raw or not, OR they use raw beets. Is the packaged cooked beetroot okay to use? I use it when making my Mum smoothies which is fine but I'm wondering if it's different for Juicing. Thanks!
Hi! I am new to the group and new to juicing. I have been trying to get a variety of nutrients in different ways and figured I’d try juicing. My only concern is I am 34 weeks pregnant and curious if there is a limit of how much juice I should drink per day ? I’m not sure if anyone else is also in a similar situation. I don’t plan to make it my main source of food but just add it into my diet. Any recommendations or thoughts?
Been January juicing a ton. Feeling great. But I can’t seem to tolerate cucumber juice. Anyone else not liking them? What variety of cucumber is sold that’s super mild? Even the smallest amount makes me nauseous.
-Kiwi -Green Apple -Cucumber -Romaine Lettuce -Celery -Lime -Yellow Bell Pepper
Piña, oranges, carrots and lime 🍋🟩
Beets, cucumber, carrots. Apples, and oranges. Low GI, BSL stabilizing, high fiber.
Hey, I finally got a juicer and now I'm stressed😆 what can I juice that is low in sugar but taste good together? I am trying to keep my a1c number down. I already did broccoli, Kale, and spinach but I can't do that everyday
New to making juice. What’s the best method to clean veggies and kill bacteria? Is it baking soda or vinegar, or another option.
I’ve read many articles and watched a few vids. I was just k curious on the consensus choice.
Also does anyone boil their juice before storing to ensure bacteria is killed.
I use a Vitamix and it works wonders
Looking for a compact, easy-to-clean juicer. Looks like the Hurom leaves more pulp and Nama makes better tasting juice. Can’t seem to find comparison videos on these. Is this true? Thanks.
As mentioned in the title I purchased a new juicer (Canoly 75B). These are my first juices from it.
Orange Carrot Ginger Apple Apple Beets Carrots Orange Ginger Apple Cucumber Parsley Mint Ginger Lime Blueberry Apple Ginger and Hibiscus tea.
My plan is to use it as part of my meal prep on Sundays.
Hey everybody! I'm dealing with a very intense and uncomfortable flare up of eczema all over my upper body. I'd like some advice/anecdotes from people who may have similar stories to mine:
I've done a few short juice fasts in the past, and generally felt really good. I have a problem however: I'm incredibly sensitive to most if not all fruit. Last time I broke my fast earlier than I wanted to (around 6 or 7 days, can't really remember) because my eczema started flaring really badly. In fact, I seem to be very sensitive to a lot of different foods.
Does anyone have experience with this and know what's best to do? Should I just do purely celery and cucumber juice or something? Will my sensitivities lessen or go away with time as my body heals? I love the idea of juice fasting, having come from the world of water fasting, but I gotta say I'm nervous to give it a try again due to my past experience.
For a bit more context, last time I started out doing mainly green juices with celery, cucumber, spinach, cilantro, and other green stuff, but quickly started adding in all kinds of other vegetables and then fruit. I can't really tell exactly what happened (this was sometime last year) but at some point I stopped feeling awesome and started feeling heavy and incredibly itchy, and decided to stop.
Noticed lately my tinnitus is worse than usual but I haven’t been around any noise that would have done that. Did some research and found that celery could possibly cause this by increasing blood flow to the inner ears. Kind of an annoying trade-off though. Is there anything I can put in the juice to help with the tinnitus instead? Usually do oranges, celery, carrots, mango or strawberry, and ginger.
I am new to juicing and i was looking for some tips or advice i googled a few recipes to try for fun before i just make my own stuff but i see one about spinach and it says half a cup does that mean loose leafs in a cup or 4OZ of spinach?
Obsessed with the color. LOTS of ginger, orange, lemon, and blue spirulina
I have a juice cleanse from raw generation, I tried to start it yesterday, but after just one juice I had a severe sugar crash that left me feeling faint and unwell. How do i safely consume my juices?? It’s the protein cleanse so half the juices have plenty of protein as well.
Update: I called my doctor and she said this can happen if you have a very sugary juice on an empty stomach. I’m not getting diabetes, this is normal, and a good case against cleanses that have a lot of sugar. I’m going to modify so that I have the juices alongside normal food for vitamins and protein.
I have a nama juicer to specify. I juiced TODAY and immediately went to taking care of the stain and it hasn’t come out. I tried putting it in sunlight, lemon, dawn power wash and baking soda mixture and even some bleach. It has lightened a little but still visible. Any other hacks to try to remove the stain? I knew turmeric was a pain to work with, but I thought since I juiced and washed right away the stain wouldn’t be as prominent.
The time and effort to prep, juice, and then clean daily is not as possible while I'm adjusting to having two kids. Ideally I would like to juice twice a week and get my green juice breakfast ready for 3-4 days in one go, but mine never lasts long.
I received a mason jar vacuum sealer for Christmas, so theoretically if I add lemon to my recipe, immediately vacuum seal, and then stick in the back of the fridge do you think that would be acceptable to get a few more days out of it? I would jar as single servings, so it would only be opened when I was ready to drink.
Vegetables are expensive so I thought I would ask on here before just trying it out
may not be the ideal sub. But wanted to get some advise regarding the juice catering business [B2B, B2C] from someone who is already doing such venture. Basically wanted to understand what are some of the nuances of running a commercial juice business, which needs to be taken into considering, while conducting primary research about such business' feasibility. I am mostly looking into serving business/ individual clients through weekly subscriptions and delivering them the organic juices. Willing to pay someone if they can share some insights of the industry based on their personal experiences
I'm curious, has anyone done an extended juice feast (60-100+ days) that HEAVILY features microgreens? I'm talking drinking 6-8+ quarts of green juices, with low fruit, a day supplemented with 4-5 handfuls of microgreens in each quart.
My longest juice fast was 40 days, a few years ago, which was mostly fruit based. Mostly to tolerate taste. I experienced a great deal of healing and spiritual insight during but looking back, I see that the times when I leaned more on green juices I saw greater benefits at far greater speed and intensity.
Knowing that, dependent on the specific microgreen, they can be 4-40x higher in nutrients, I truly wonder the magnitude of benefits that would come from including them with a full green juice fast for several months.
In theory, I saw this list (scroll down) and wondered what the experience would be like including 30+ of these microgreens, at a handful each microgreen, into all of your juices daily?
Hi all,
I want to buy a masticating juicer that I can take from country to country. From Israel Palestine to the YS, sometimes Europe. When I look at models they don’t say whether it’s possible to plug them in to different outlets without burning them out. I’d be glad for any advice or suggestion!