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My friends have always told me "stop giving this person unsolicited advice, they don't need it right now" or like "stop blurting out shit" I'm totally in the wrong for these and it's always in the back of my mind haunting me but why is it so hard to just stop. Idk why I feel the need to keep talking all the time I just say things and it happens and even when I try to think before saying something I still comes off wrong and it looks like I'm not even trying because I never learn from what they say to me. Tbh I feel like I'm tiring my gf and my closest friends out this way aswell and i find myself rlly rlly annoying and srsly hate myself for this sometimes. This is one of my biggest insecurities too (not learning how to read the room) How to just shut up fr

I care too much and need some quotes to help me

There is a misconception out there that if you continue to gather information, you’ll get better in life.

Improvement requires action. You have to get out of your comfort zone and do things to work toward your goals. And you have to do certain things consistently in order to see any real progress.

After a certain point, gathering more information becomes procrastination. Most of the goals that guys come to me for help with involve talking with other people, which can be uncomfortable and anxiety-inducing. So they retreat to searching online endlessly to feel safe.

Put down the book, close the web browser, and go find one thing you can do today that will move you forward.

[Click here to watch the video.]

Head on over to NiceGuyDiscord.com and connect with other guys there, too.

Yesterday, after a month of feeling bad for quitting my job I went to get frozen yogurt (I’ve been dreaming about it for a week). I was having a nice night, finally! And on the way home a car hit my mirror and left the scene.

I feel terrible and I’ve been trying to feel better but I can’t. All I can think about is about how that ruined a nice day. I feel stupid for going on that frozen yogurt date by myself, because it’s what caused this. I feel dumb and I feel bad and now I need to pay for something else as well.

What would you think about or do to not let this bother you?

I tend to ruminate and have anxiety over it. How do you let it go? How do you get to a point that your do e beating a dead horse?