/r/Fruitarian

Photograph via snooOG

A Fruitarian Diet is a diet which consists mostly of fruits. We are a vegan community. We do not condone "detoxes", "fasting" or starvation. Ones diet does not need to be 100% fruit, or even 100% raw. Eating enough calories is of utmost importance (2000+/day for females and 2500+/day for males, minimum).

/r/Fruitarian

8,434 Subscribers

2

Cause of cravings

Hey there! I was wondering if anyone has any resources on what deficiencies cause certain food cravings. I'm addicted to figs, dates and bananas, which are probably the sweetest fruit I can think of and I was always curious what this meant or if it even meant anything at all :) Lots of love

3 Comments
2025/02/01
12:39 UTC

0

What is this please explain

Explain

5 Comments
2025/01/27
10:39 UTC

3

how much fruit can I eat in a day?

i have just started going all in on fruits. Currently I am eating 4-5 apples a day, 4-5 oranges and 2-3 mangos. and 2 cups of berries as dinner. and some water here and there. I am still feeling low energy. What advice can you give me on how much I should eat everyday? How much do you eat everyday?

18 Comments
2025/01/27
00:02 UTC

9

Which fruit is this please explain?

Fruit

7 Comments
2025/01/25
10:07 UTC

5

Detox

Hello! I have been eating fruitarian for 7 weeks now. I started eating this way after doing a 26 water fast to heal my chronic pain from inflammation and digestive issues as well as chronic gut pain. It has help with the inflammation a ton and as well as digestive is getting better. But I was told you should feel pretty good after 6 weeks. I unfortunately still feel pretty gross and weak and having gut pain still. I assume it is all due to detox. I was just wonder how long it took you guys to feel good when switching to a fruitarian diet?? The reason I ask is I found myself getting very negative after a flare up yesterday with a F’It attitude and hoping to get an idea of how it went for other people. Thanks for your time.

9 Comments
2025/01/19
15:32 UTC

1

Does avocado stop detox?

I have heard it does and I feel like it does... I'm wondering if in the future after I've detoxed more, will my body still react badly to fats?

10 Comments
2025/01/18
05:47 UTC

0

Can someone please explain this. Does body make blood from only fruit? Or it just helps in the production.

4 Comments
2025/01/15
16:50 UTC

6

Need advice

Hey all, I’m a 23 years old man (175 cm, 61kg) who lives in Paraguay (South-America) for the moment. Since 3 years I have been experimenting to strengthen my mind and body as much as possible, these activities include: intermittent fasting, prolonged fasting, dry fasting, OMAD, 2MAD, cutting all processed foods, strict carnivore diet, carnivore diet, omnivore diet, sleeping on the ground, walking & running barefoot, everyday cold showers, ice baths / cold plunge, hot sauna, lot of sunlight exposure / tanning, meditation, learning languages, reading, applying stoicism. yoga, calisthenics, martial arts, running, HIIT, …

I’m currently in a dry-fasting state for 60 hours and trying to listen to my body and mind, which are telling me to try an only fruit diet when I end this fast. I’ve experienced a lot in the past and I LOVE meat, although I felt horrible going all in on carnivore.

  • My current food regimen consists of only natural and unprocessed meat, eggs, fruits, water and I feel awesome. (never milk, gluten, nuts, vegetables or any kind of processed foods) -

Never thought I would say this but I want to see how my body reacts without meat. I’m the opposite of a vegan, since my body reacts terrible on nuts / seeds and I will not consume anything processed or artificially made. The thing is I lived in Belgium (Europe) my whole life and didn’t have acces to a lot of fresh fruits. Because of my emigration to Paraguay, I do have access to all kinds of tropical fruits.

What do you think? Should I go all in on fruits? (for example for one month)

Any advice, feedback, personal experience, in whatever form is appreciated!

10 Comments
2025/01/08
12:26 UTC

9

Why jackfruit and persimmon fill me fast but I can easily eat 6 bananas and want more. What are other filling fruits?

Title.

4 Comments
2025/01/07
17:28 UTC

2

Hair Thinning

Hi

I have been on fruits for last 3 months to heal my chronic constipation and anal fissure. From last 1 month, I have severe hair fall and now all of my hair is extremely thin. I can feel the thinness. Is it normal, I am really worried.

14 Comments
2025/01/06
17:34 UTC

2

Those of you who add salt when do you eat it? (with fruit or away from food say as salted water?)

Title.

4 Comments
2025/01/04
17:41 UTC

3

I'm 16

went 2 weeks only fruit diet and it was wonderful I felt so high. But I got put in a psych ward and the food was ass. I am out now. I am back on only fruit diet. Do you think it's a good idea. I want to try only eating meat anyone have any experience do you think it's worth it to only eat meat or should I stick with fruitarian diet???

9 Comments
2024/12/27
15:16 UTC

19

Ñaaaam 🥝

1 Comment
2024/12/26
19:49 UTC

7

fallen fruits.

who else eats fallen fruits here? off the vine, bush, tree?

Did you know that fallen fruits are 100% devoid of karmic implications? the cardinal sin was picking the fruit from the tree of good/ bad. ( hence dualism)

that apple you saw laying on the ground. have no shame and just eat it! 🙏♥️🍊🧑🏼‍🎄 but dont eat the bugs.

thank you for your time

jimmy

17 Comments
2024/12/23
20:40 UTC

8

Beautiful documentary worth watching before Christmas!

A documentary that's worth watching and sharing in order to understand the cycle of animal and human relationships along with spirituality.

https://christspiracy.com/

0 Comments
2024/12/22
07:53 UTC

4

What fruit helps with muscle and physic maintenance?

I wanna be able to maintain my muscles but I’m concerned I’d loose my physic going full fruitarian.

33 Comments
2024/12/18
23:19 UTC

1

Strength

0 Comments
2024/12/12
02:29 UTC

7

Body building

Hiya hope everybody is well, really wanting to give this a go, im already vegan and have had no problem gaining weight, however if i try this way of eating aslong as im getting the calories in will i still grew muscle, even without the protien? Ive seen alot fruitarians saying protien is a myth and something about needing amino acids which fruits have, I have a particular health issue which is the reason why i wanna try this diet

Ive been having meals such as 10 bananas for one meal

Then 5 avocados, 1 pepper and onion all diced up

Things like this obviously avacado and bananas are quite high in calories, any help would be much appriciated

thanks in advance

14 Comments
2024/12/10
19:29 UTC

17

Feeling high on fruitarian diet

I read several people mentioned a sense of "high" feeling when they get deep enough into the diet.

I'm new and in the transitioning phase. Vegetarian for long time then quit dairy recently but I still eat vegan fried food and bread.

I started incorporating fruits more in my diet and as snack. I would love to hear your experiences on the high feeling. Cheers☀️🤍

7 Comments
2024/12/09
07:12 UTC

2

Snacking on Bangladeshi Fruits

1 Comment
2024/12/08
05:40 UTC

3

What fruits should not be eaten together due to digestive reasons?

14 Comments
2024/12/06
17:59 UTC

10

Fruit based bodybuilding

Just curious if there are any guys here that do bodybuilding and are fruit based?

13 Comments
2024/12/05
20:33 UTC

17

Banana with seeds

I'm in Costa Rica, today I found this on the street. a banana with many seeds. I tried to eat it but it's very bitter. should these be the confirmed real (non-hybrid) bananas?

3 Comments
2024/12/04
16:55 UTC

3

Has anyone had luck reversing Fibromyalgia and/or Chronic Pain with this diet?

I absolutely love fruits and have had periods where I've only eaten that, so pleasantly my excruciating painful periods I've had since I was a teenager are pain free and my skin completely clears up whenever I eat mainly fruits. So I'm wondering if a permanent dietary intake of fruits would have the same effect with my fibromyalgia and chronic pain. 

So has anyone had any luck? Also has anyone tried the grape cure?

4 Comments
2024/12/04
14:11 UTC

2

How much of natural sweeteners?

Hi everyone, my question as a beginner is how do we see natural sweeteners like maple syrup? I see it is an ingredient that is used quite often in fruitarian recipes but I would like to know if it is better to use it still moderately just to add sweetness where it is missing or if instead we can have how much we want of it like we do with fruits and their inner sugar. Asking this cause I am developing some nice healthy desserts in this period but I need a generous quantity of maple syrup to turn nuts flour into a dough and I don’t know if this could be harmful. Thank you!

2 Comments
2024/12/03
17:56 UTC

7

Stay Away For Meat | Health Risks of Meat Consumption | The Fruit Plug

1 Comment
2024/12/02
04:08 UTC

12

I've gotten addicted to bananas and have been eating 7 a day. Should I stop? if so, how?

My diet consists of 60% of fruit, but lately I've been eating too many bananas, especially in the morning. I don't know if this is dangerous. I need help

20 Comments
2024/11/29
11:17 UTC

2

Suggestion for non sweet dinner.

Title. I like fruits in first part of the day, but eating them for dinner feels unnatural to me (too excited, poor sleep).

6 Comments
2024/11/28
15:25 UTC

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