/r/EatCheapAndVegan
Eat Cheap as a vegan.
A community for eating cheap on a vegan diet. Share your meal preps, favorite recipes, and strategies for eating vegan without breaking the bank.
Sub Rules:
All food MUST be vegan
Ingredients must actually be cheap/cost effective.
Be civil - No trolls
No spam (spam isn't vegan)
Please include an ingredients list if you post pictures of your meals. Links to recipes outside reddit are okay.
Recipes should focus on whole foods rather than processed foods. Processed foods are typically not cheap or widely available.
/r/EatCheapAndVegan
Thee Burger Dude shows three simple ways to make vegan "ground beef" which one is your favorite replacement? Or does it depend which dish you're making? Let's hear your thoughts!
Hi everyone!!! i’m starting my vegan journey ( i’ve been vegetarian but never vegan) and i absolutely love ranch , anyone have any suggestions or a vegan ranch i can buy or a recipe i can make that doesn’t contain sugar ? All suggestions are greatly appreciated!!!
Written Recipe (+video)
Hello Cheap Vegan fam! What are you all prepping this week that's cheap and vegan? Keeping it simple with beans and rice, or trying something more advanced? Do you have any general tips for managing your mealprep process? Share your knowledge and help out your fellow vegans and aspiring vegans! Thank you all! 🌱
Joined Gym. I am looking to increase the protein intake. Looking to start with Soya chunks as they are affordable and veg. I am planning to start taking Soya chunks 30-40 grams pẹr day daily. I heard that Soya chunks can increase the estrogen in men. How true is that ? Anyone is taking Soya chunks daily for long timẹ without any issues ?
I may be over reacting but I want to tẹst my body levels before taking Soya chunks and I will test my levels after a period of taking soya so that i can be sure soya chunks doesn't affect anything and I can assure others too showing my body levels before and after. So which tests should I take before starting soya ? Testosterone or any other tests needed ? Those who have good knowledge in this, please guide me.
I just make sauerkraut and yogurt. Recently I read that fermented foods have anti ageing properties so would like to expand the list of homemade fermented products