I've had manual pumps before but this is the first time trying a bike pump setup. It was amazing fun although I did get slightly sore arms the next day 😂

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I was wondering if there is a risk of getting a hernia from inflating with air, and if there is, how common is it? Also, if i would make my abdominal muscles stronger, could i still be as big as with a small/normal amount of abdominal muscle?

I realise this may be a bit disgusting to talk about, but after doing an air inflation, sometimes during the deflation this sort of mucus comes out as well; Is this normal?

Ive never done an inflation but I really like the round bloated look and sometime the food baby isn't enough. How do I do it without food or equipment?

Help with such methods of expansion as cake shake and filling the stomach with food.

I am a small girl from Ukraine (my parameters are 162 cm and 41-42 kg) and I would like to try these methods.

For cake shake I do not know how to calculate and what can be replaced with the yellow cake mix from Betty. Please help calculate my minimum and maximum for the change in stomach volume and weight. How much these indicators can increase.

For filling the stomach with food I need help with the choice of products: what should I eat/drink and in what quantities? How many times a day should I eat? And also please help calculate my minimum and maximum for the change in stomach volume and weight. And how much these indicators can increase. Thank you in advance

I need help understanding how to do a coke and mentos bloat I always do 1L of Diet Coke and 1 or 2 sticks of mentos and I typically wash the mentos down with Coke and I don’t feel anything is there a better way

Like the people who do “100 pumps” I have one of those “enema” plugs that can inflate and attaches to my aquarium/blood pressure cuff pump, but I feel like I get more in without it. Anyone have thoughts?

Idk if we even do TMI here LMAO but I struggle keeping the air in while inflating despite using a check valve and plenty of tubing length

I will be uploading the clip these screenshots are from to my clips4sale but this is not an ad, just wanted to show off some recent inflation since I’ve been lifting weights and my physique shows the air a lot better!

So if im inflating myself through my butt i always stop like after 10 minutes or so because i dont want to get a water poisoning. Can i let it in for long or how long does it take to absorb the water inside me.

I have been inflating with the belt method to enlarge the lower part and I reached a point where my belly gets so hard that even if I force it to expand, after doing so I can no longer contract it.

so at this point the only thing that starts to hurt is the belt.

what do you recommend I do?

my goal is to enlarge the lower part as much as I can

Upcoming lunch break bloat cosplay

I’m curious about what you like to wear during an inflation session, I’m wondering on how/why it would spice it up a bit?

Hey, i wanted to know if there's a max water quantity that you can drink before it's dangerous for your kidneys, and which quantity of salt per liter you have to add so you don't get water poisoning.

thanks :D

E observado que muchos se inflan con aire directamente al estómago y me gustaría probarlo tengo una bomba de aire no muy grande pero no entiendo la técnica para tragar aire si alguien me pudiera orientar para probarlo sería genial

So I’m new into belly expansion and I really wanted to get into but I’ve been having trouble. I recently have done some coke and mentos inflations and I got a good bloat. I wanted to up my capacity and start with cake shakes but the two times I tried didn’t settle well with me. I would love to do a cake shake inflation but I don’t know what I’m doing wrong. If someone could help that would be amazing!