/r/Baguazhang

Photograph via snooOG

"Ba Gua Zhang or the Art of Eight Diagrams Palm is a powerful, effective, Chinese martial art based upon the theories of traditional Chinese medicine and the philosophy of the I Ching. Although rare and relatively unknown in United States, Ba Gua Zhang is famous in China both for the longevity and vitality of its practitioners and for their high level of fighting prowess." - circlepalms.net

Welcome to /r/baguazhang, your circle walking reddit community.

Ba Gua Zhang, is characterised by its distinctive Circle Walking footwork, smooth circular movements, palm changes and generally circular nature. It is also referred to as Pa Kua Chang and taught in conjunction with Xing Yi Quan (Hsing-I) or TaiJi Quan (T'ai Chi) as one of the three, main "internal" Chinese martial arts.

Keep it Mature and be Respectful

Related Subs

/r/Kungfu/
/r/Martialarts/
/r/Internal_arts/
/r/XingYi
/r/Taijiquan
/r/Bajiquan/

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/r/Baguazhang

1,571 Subscribers

1

Bagua in Kyoto

Hello,

Does anyone know a bagua teacher in Kyoto? Having a difficult time finding one. English is preferable but my Japanese is passable.

3 Comments
2024/11/05
05:33 UTC

5

AZ Baguazhang community?

Hi, I know Vince Black has a lot of students in Tucson but I'm in the PHX/East Valley area and curious to know if there are others in the Baguazhang community out here?

My BGZ background is over 20yrs in Fu Style. My teacher was a Senior student authorized to teach under Bow Sim Mark. I have also done numerous privates with Lineage holder Victor Fu over the years to clean up details.

I know and practice the Gao Yisheng Style as well, but this was from an exchange in styles with one of Vince Black's students years ago. Over thebyears, to fill in gaps, I've done some seminars and picked up material from Paul Cote of the Shuri Te group and love his approach, full of details and he's quick to share what he also doesn't know, so I appreciate his humbleness. While I've never met or trained under Liu Dexiu, I recognize a good teacher when I see one. I love his expression of Gao Style. In any case I've found this to be a great compliment to Fu Style and some of the most practical material I've been exposed to.

Outside of that I have an extensive Wu Style Taijiquan background, traditional Jujutsu and currently training BJJ as well.

Just looking to sync up with the IMA community out here and making new friends, brothers/sisters.

5 Comments
2024/09/25
15:50 UTC

12

Bagua training videos

Do you have bagua training videos to recommend?

Also, when I did a bagua trial class, there was a list displayed of tips or things to think about, like "raise your anus". The instructor said, once in a while when training, stop and pick one of the tips at random, and see if you are applying it correctly. Is this a bagua thing, do you know what I am talking about? I picked uo some of those tips and it really helped with my kung fu, and I would love to see this list again.

A bit about me. I have been doing martial arts for 9 years. At first wing chun, now white crane kung fu, and some aikibudo along the way. Also since covid, I started training at home with videos from internet, mostly shaolin kung fu, some tai chi and qigong. I would now like to pick up some of the basics of bagua if possible, and maybe learn a form. Are there good sources online? I want training videos, not online classes.

15 Comments
2024/09/10
19:36 UTC

4

Connecticut/greater Boston

Are there any instructors or practitioners in this area? I would very much like to beging learning and training Baguazhang.

Thanks.

5 Comments
2024/08/11
21:11 UTC

0

Tai Chi 24 Form Practical Applications #2: Brush Knees

2 Comments
2024/08/01
18:24 UTC

1

Tai Chi 24 Form Practical Applications #2: White Crane Spreads Its Wings

0 Comments
2024/07/31
20:35 UTC

0

Tai Chi 24 Form Practical Applications #1: Part the Wild Horse's Mane

1 Comment
2024/07/26
16:15 UTC

6

Xu Shi Xi explaining the process of training and what is meant by External vs Internal

0 Comments
2024/07/13
14:36 UTC

3

Boxing & Kickboxing Fundamentals Using Internal Body Mechanics 5

0 Comments
2024/07/10
14:36 UTC

2

Boxing & Kickboxing Fundamentals Using Internal Body Mechanics | Power from the Waist & Kua

0 Comments
2024/07/02
20:10 UTC

7

4 types of stepping methods in Baguazhang/四種八卦掌的步法 (English translation - Turn on CC)

1 Comment
2024/06/29
15:37 UTC

0

Boxing & Kickboxing Fundamentals Using Internal Body Mechanics | Detailed Explanation of a Jab

0 Comments
2024/06/27
19:21 UTC

8

what is the difference between the styles?

is there a good reference/resource (ideally video) that shows or explains the differences between the different styles of bagua like gao, liang, yin, etc? looking to start studying online (yes, I know in person is better but the search for a decent local teacher has been unfruitful) and trying to make sense of the different approaches. are the differences as big as say the yang/chen stylistics in tai chi or is more like the differences between different teachers in the same family (eg Chen Xiaowing vs Chen Zhenglei)?

2 Comments
2024/06/26
09:58 UTC

2

Boxing & Kickboxing Fundamentals Using Internal Body Mechanics

0 Comments
2024/06/25
17:26 UTC

4

Mud Tilling Steps With Hook & Swing Steps

0 Comments
2024/06/24
04:56 UTC

1

Xingyiquan Pi Quan | Detailed Explanation Part Two

0 Comments
2024/06/20
17:43 UTC

1

Xingyi Quan Pi Quan | Detailed Explanation Part One

0 Comments
2024/06/18
16:03 UTC

7

Baguazhang Body Mechanics | Structure vs. Center of Gravity

2 Comments
2024/06/13
18:41 UTC

6

Baguazhang Mud Stepping vs. Xinyiquan Stepping | Detailed Explanation

0 Comments
2024/06/13
15:45 UTC

2

Baguazhang Basics | Pushing Down Palm | Slow Movements for a Deeper Mind & Body Connection

0 Comments
2024/06/12
15:52 UTC

2

Baguazhang Pushing Down Palm | Body Mechanics & Application Explained

0 Comments
2024/06/07
16:39 UTC

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