/r/adhdmeme

Photograph via snooOG

happy friendly memes about adhd

The place for ADHD memes

Please refrain from making posts about recreational drug use. However, prescribed drug use is acceptable.

/r/adhdmeme

607,331 Subscribers

2

Yeah, I kinda have a bad relationship with Amazon... this week it happened to be candles

0 Comments
2024/04/14
17:13 UTC

17

Trolley problem but with adhd and poor social skills

1 Comment
2024/04/14
16:53 UTC

13

Professional Procrastinators

0 Comments
2024/04/14
16:51 UTC

131

This is my brain

2 Comments
2024/04/14
15:41 UTC

187

My new life starts tomorrow!

5 Comments
2024/04/14
15:38 UTC

134

The best combo

7 Comments
2024/04/14
07:03 UTC

15

I suck at trying

Okay first of all I'm not depressed, I know what it feel like, I've had my fair share of it but I'm not depressed. So far I've blamed my laziness to depression which at the time made sense, but now it's like I don't even want to try doing things, taking effort to talk to people on my own now. It's peak laziness.
Everytime I try to create a healthy habit, it doesn't last for more than a week MAXIMUM. And this has happened everytime, I've tried all the habit forming techniques, you name it I've tried it, but it just doesn't work. I mean it does for a while, but then I start feeling like hey this is easy I can do it, and bam! I stop doing it.
It's gotten to the point where I'm not even doing my own job, which I'm getting paid for, which is a job that I chose, because I liked it and I still do. I fantasize about working but can never. Instead I drown myself in distractions, delete those distractions only to find newer better ones to give me that sweet dopamine boost.
I've tried that boring thing too where you just don't do anything, and your mind automatically readjusts your dopamine level, well mine just wants to sleep if it doesn't get it's dopamine.
It's such a minor thing, all the people around me have had their fair share of laziness in life, but they've put in the minimum efforts and are moving forward, whereas I'm just stuck here forever.
It'd be nice to know if you guys have dealt with the same thing and overcame it, maybe there's hope maybe there isn't. Maybe I'll stop trying to find ways to try someday who knows.

3 Comments
2024/04/14
06:33 UTC

213

Sometimes I wonder how much of my personality would be left if you took away the ADHD and autism

15 Comments
2024/04/14
06:18 UTC

0

Who is you favorite character from family guy and why

3 Comments
2024/04/14
06:10 UTC

1,742

Professional Procrastinators

34 Comments
2024/04/14
05:45 UTC

0

Here's a ChatGPT summary after I've asked it how to harness the beneficial symptoms of adhd. Hope it helps

  1. Harness hyperfocus: Productivly do it by finding tasks that naturally engage you. Set specific goals and timings.

  2. Embrace creativity: With our unique mindset and perspectives, approach problem solving and design thinking making novel solutions.

  3. Utilize energy bursts: Take advantage of periods of heightened energy and focus, known as "hyperactivity bursts," to tackle challenging tasks or engage in activities that require sustained effort.(Unedited)

  4. Experiment with multi-tasking: Some of us with ADHD thrive with multiple tasks or projects simultaneously. Try out different ways to do, manage, and prioritise things.

  5. Seek novelty and variety: We tend to like constant change and new challenges. Switch up your learning methods, and add some hands-on activities to keep engagement high.

  6. Build a supportive environment: Surround yourself with friends, family or mentors and support groups that you can exchange ideas and assist you through challenging times.

7.** Practice self-compassion and resilience**: Acknowledge that living with ADHD presents unique challenges, and it's okay to experience setbacks or difficulties. Practice self-compassion, celebrate your achievements, and cultivate resilience to persevere through challenges and setbacks. (Unedited)

Ps I edited it shorter so I could read it better later. I'll comment the full version if you guys want it.

4 Comments
2024/04/14
05:41 UTC

189

ADHD be like

Pro: I’m always aware of whatever song is playing at the moment Con: accidentally eavesdropping on everyone

4 Comments
2024/04/14
05:15 UTC

96

It do be like that

2 Comments
2024/04/14
05:03 UTC

86

Give me your favorite, useless hyperfixation. Here is mine

Took me about a week while at work in between inspections. I sang this in my head on repeat every day for about 2 months after I learned it. I'm much to embarrassed to sing it in front of anyone so my greatest and most favorite hyperfixation will go unnoticed. Also I don't care to learn the 2017 updated version.

36 Comments
2024/04/14
04:40 UTC

0

It's impressive how this sub is active Because..

Everyone here is damn lazy, i know you have a adhd meme idea that you're just too lazy to make

5 Comments
2024/04/14
04:32 UTC

580

(Staring at Amazon boxes) I have made a terrible decision.

12 Comments
2024/04/14
01:16 UTC

341

How my friend found out I had a seizure…😭

It happened a day or so ago and I forgot to tell anyone 🫠

19 Comments
2024/04/14
01:04 UTC

79

You know it's gotten bad when I am procrastinating doing stuff I actually like in favor of doing nothing

1 Comment
2024/04/14
00:52 UTC

46

Collecting rocks all day everyday

1 Comment
2024/04/14
00:40 UTC

1,676

I just want control over my brain God dammit

8 Comments
2024/04/13
23:16 UTC

9

A song I want to share

So if this isn't allowed mods please feel free to take this down! But this song popped up on my YouTube feed a few days ago and it has become one of my newest I'm playing this on repeat until I die songs. It's incredibly relatable to me personally so I thought others might like it too

1 Comment
2024/04/13
22:14 UTC

48

First time experiencing shortage

I know I'm extremely privileged to have not dealt with this until now but it's finally hit me

The meme is the fucking system that allows this to happen.

5 Comments
2024/04/13
21:02 UTC

87

reading is both a mess because you end up either skim read or read too fast because the lines between the sentences are a mess..

4 Comments
2024/04/13
20:43 UTC

235

This is why i dont remember much from my childhood, i just remember, bad/good or just the most random shit ever..

17 Comments
2024/04/13
20:41 UTC

21

What a tangent from bugs to human atrocities. Happy to say I'm comfortable ending my journey here, having zero recollection of any of the content in between, that took me on this ride.

2 Comments
2024/04/13
20:15 UTC

123

Ah I have plenty of time

7 Comments
2024/04/13
20:13 UTC

769

story of my life....

11 Comments
2024/04/13
19:16 UTC

171

Very focused on my bad mood 🥲

18 Comments
2024/04/13
18:44 UTC

689

brain not braining

what’s yalls most memorable “oopsie daisy, this aint how its done” moment.

i put my electric kettle in the fridge. took me hours to find it and i only found it cuz i gave up on it😭

25 Comments
2024/04/13
17:57 UTC

822

I’m just trying to get through twilight 🤦‍♀️ 📚 🧛‍♀️

30 Comments
2024/04/13
15:59 UTC

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